San Diego Sports Physical Therapy

08/09/2024

Truly looking forward to seeing patients in Rancho Bernardo, our new home. We accept Medicare and cash pay. Experience the best Physical Therapy for your whole body with the 24-years of experience we have to offer you.

07/28/2024

It has been great long run at Liberty Station in Point Loma. Beginning August 5, 2024 San Diego Sports Physical Therapy will be operating from only 16389 Bernardo Center Drive San Diego, CA 92128. Same great service, we still accept Medicare and all PT sessions are entirly performed by Greg Sterner, 24-years of experience as a Licensed Physical Therapist.
You can either email Greg at gregsterner@fitnesstogether.com or text him at 858-531-9548.
Click here to see our website and learn more about how Greg treats the entire Kinetic chain versus just parts. http://www.sandiegosportsphysicaltherapy.com

09/28/2022

How can pelvic stability cure your lower back pain? Read on.


https://ultimatesandbagtraining.com/how-pelvic-stability-helps-low-backs/

09/14/2020

So proud to be a veteran and able to help heal our current veterans in need of physical therapy. Now in network with TriWest and able to see VA patients:)

12/04/2019

Better than planks? You must be asking yourself How? Planks are the master of core programming. Find out how to improve upon them.

Planks are good for core training, but what does that REALLY mean? Are they really better than doing sit-ups? Find out the truth about planks....

10/13/2019

Great read...don't ignore.

Gait speed in mid-life indicates how fast the brain and body are ageing, researchers found.

10/06/2019

A licensed physical therapist is the expert to see when you have back pain. Greg Sterner, Licensed Physical Therapist and Owner at Rancho Bernardo has been a practicing PT for over 19 years strong. He and his team of Fitness Experts would love to help alleviate your pain and get you back in the game of life.
https://www.choosept.com/LowBackPain

Most cases of low back pain are not serious and will respond well to conservative, proven treatments such as treatment by a physical therapist. Physical therapists are movement experts who treat pain

08/14/2019

Do you overeat? Want healthy options to combat this...read on and enjoy.

https://fitnesstogether.com/pointloma/blog/5-reasons-we-overeat