Team Wade Fitness

Team Wade Fitness At Team Wade Fitness we listen and educate so that you can achieve fast and lasting results. Your su Team Wade Fitness (TWF) gym was established in 2010.

We provide personalized custom fitness programs and meal plans making us the best gym in Granite Bay and surrounding areas. With over 13 years of experience in Nutrition and personal training, I can design a program to help anyone achieve their fitness goals. We design custom fitness and nutrition programs for each client. Our main goal is to produce long-lasting results. We also provide sport specific training for bodybuilding, figure, football, basketball, swimming, baseball, and other physical related sports. Our members are individuals of all ages with varying fitness goals and abilities. If you’re serious about getting results and making permanent changes, please join our team!

This weekend is .goldeneagles homecoming where the kids walk through the helmet, football and cheer together. It’s a fun...
09/18/2024

This weekend is .goldeneagles homecoming where the kids walk through the helmet, football and cheer together. It’s a fun day, where this year we battle Twelve Bridges for the top spot in our division, so come out and support, buy raffle tickets for some amazing prizes and cheer on our amazing football and cheer athletes!
Let’s GO Del Oro!

Not just here to flex muscle, Team Wade Fitness is more than just your average gym! At TWF you will find a full service ...
08/15/2024

Not just here to flex muscle, Team Wade Fitness is more than just your average gym! At TWF you will find a full service semi-private strength based facility, focusing on customized fitness plans, nutrition and personal training. When you enter Team Wade Fitness you are greeted by owner Josh Wade himself or one of his skilled Trainers and they make you feel like family. Josh and his family are HUGE supporters of Del Oro Football and spend endless hours volunteering their time to help at the Jr Football level all the way up to the High School. The Touchdown Club is proud to partner AND flex with Team Wade Fitness💪🏼 Thank you!

http://www.teamwadefitness.com/

SWIPE TO SEE FLYER AND DETAILS!!Tomorrow is the big day for our Grand Opening event and 2 hour Membership specials durin...
08/02/2024

SWIPE TO SEE FLYER AND DETAILS!!

Tomorrow is the big day for our Grand Opening event and 2 hour Membership specials during event Saturday 8/3/24 10am-12pm.

It’s officially here, Team Wade Fitness Grand Opening New Location Family event! I always say TWF Family because we are ...
07/16/2024

It’s officially here, Team Wade Fitness Grand Opening New Location Family event!

I always say TWF Family because we are a group of people that truly care about each other, has each other’s backs and truly wants to see everyone succeed and will support them on their path! Team Wade Fitness is a gym unlike any other, you have to experience the atmosphere to understand it!
For those of you old enough to understand this, we are the “Cheers” of gyms where everyone knows your name and greets you with a hi!

works construction sometimes 12 hours a day but no excuses gets his meals in, trains hard and makes sure his cardio is ...
07/21/2023

works construction sometimes 12 hours a day but no excuses gets his meals in, trains hard and makes sure his cardio is done! This is down 31lbs after 12 weeks of prep with 3 more weeks to go to his first ever show the
When you keep your nose to the grind and never lose sight of your goals anything is possible!

For lifestyle or contest coaching DM me to see if we are a good fit and I can help you achieve your physique goals!

When people are dieting especially for the first time they get the misconception that when losing weight they’re getting...
06/28/2023

When people are dieting especially for the first time they get the misconception that when losing weight they’re getting smaller or “skinny” and most of them will freak out at least once even when reassuring them they are not losing muscle! is down 32 pounds in 8 weeks and as he can see none of that is waisted muscle tissue. Another reason progress pics are important as the visual progress a lot of times is more important than numbers!

Progress takes time but MOST importantly consistency! If you don’t stick with a program you’ll never know if it’s working!

For contest prep/lifestyle coaching inquiries DM me. Everyone can use some accountability!

Are you tired of your crowded dirty gym that feels depressing to go to? If you’re in the Loomis, Rocklin, Roseville, Gra...
02/04/2023

Are you tired of your crowded dirty gym that feels depressing to go to? If you’re in the Loomis, Rocklin, Roseville, Granite Bay Area come check out Team Wade Fitness and you won’t be disappointed! Cleanest gym around, the best equipment and people that share equipment and are supportive of your goals! You have to come check it out, it’s an asset and maybe a higher price point but still cheaper than the robogym around town.
Join any gym to improve your health, join our gym to feel welcome like the old school Cheers TV show!

It’s a lot easier to maintain then it is to grow but it doesn’t mean work isn’t put in! Anything worth having is worth w...
01/23/2023

It’s a lot easier to maintain then it is to grow but it doesn’t mean work isn’t put in! Anything worth having is worth working for! Haven’t been on stage in over 2 years but this isn’t about competing, it’s a lifestyle!!

If you’re having trouble with your mind/physique goals and truly need accountability, DM me for Lifestyle coaching!

Address

8303 Sierra College Boulevard, STE 140
San Diego, CA
95661

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 7pm

Telephone

+19168996711

Website

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