SDSU Well-being & Health Promotion

SDSU Well-being & Health Promotion Well-being & Health Promotion is your go-to place on campus for health and wellness information.

Well-being & Health Promotion also comes to you with presentations and education for your student organization or class.

Learn how to build your own fresh and flavorful Mediterranean bowl in this hands-on cooking class with C.H.E.F. x SDSU R...
04/09/2026

Learn how to build your own fresh and flavorful Mediterranean bowl in this hands-on cooking class with C.H.E.F. x SDSU Residential Education Office! With fresh toppings and bold flavors, you’ll get to recreate a CAVA-inspired favorite!

📅 Wednesday, April 15
⏰ 4:30–5:30 PM
📍 Cholula

🌱 Vegetarian options are always available.

🔗 Sign up using the link in the C.H.E.F. highlight!

Spring safety starts with you 🌼✨Going out? Keep it fun and safe:💧 Water before you wobble⏱ Pace your drinks🧠 Know what y...
03/26/2026

Spring safety starts with you 🌼✨

Going out? Keep it fun and safe:
💧 Water before you wobble
⏱ Pace your drinks
🧠 Know what you’re taking

Small choices = big impact. Take care of yourself and your people 🤍

Need extra support? Stop by the Well-Being & Health Promotion Office (Calpulli 3rd floor) for free resources like Narcan, fentanyl test strips, drink spike tests, and smoke quit kits.

You deserve a safe spring 🌞

Festival season is loading… are you ready? 🎶✨Stop by Narcan 101 to learn how to recognize an opioid overdose and how to ...
03/19/2026

Festival season is loading… are you ready? 🎶✨

Stop by Narcan 101 to learn how to recognize an opioid overdose and how to use Narcan — it’s quick, easy, and could save a life.

📍 Student Union Courtyard
🗓 Tuesday, March 24
⏰ 11AM–1PM
🎁 FREE Narcan + fentanyl test strips + smoke quit kits

Can’t make it to chat in-person? Call or Zoom with Zoe on Tuesdays from 2-4 PM: (619) 594-1450 or Zoom Meeting ID: 284 7...
03/13/2026

Can’t make it to chat in-person? Call or Zoom with Zoe on Tuesdays from 2-4 PM: (619) 594-1450 or Zoom Meeting ID: 284 707 9773. Otherwise, you can always book an in-person, phone, or Zoom appointment for another date and time that works for your schedule! Just email whp@sdsu.edu or fill out our 1:1 education appointment form (link in bio) to book an appointment 🗓️☕

03/12/2026

Thinking about quitting smoking or va**ng? Or just looking for a safe space to relax and connect?

Stop by the 3rd floor of the Calpulli Center to pick up a Smoke Quit Kit, or join our Recovery Safe Space on Thursdays at the Lipinski Hospitality Center. 🤝

🕒 Times may vary, so be sure to check our Recovery Safe Space dates and times post for the latest schedule. 💛

Join us for our 3rd National Nutrition Month class where we will be making Banana Pancakes & Berry Compote 🥞🫐While makin...
03/11/2026

Join us for our 3rd National Nutrition Month class where we will be making Banana Pancakes & Berry Compote 🥞🫐

While making we’ll discover the benefits of white and tan foods — like bananas and whole grains — packed with nutrients like fiber, potassium, and B vitamins. We'll also highlight the nutritional benefits of blue and purple foods — like berries — rich in antioxidants and phytonutrients that support brain and heart health!

📍 Calpulli Center
📅 Monday, March 23
⏰ 11:30 AM – 12:30 PM
🌱 Vegetarian options always available
🔗 Sign up with the link in the C.H.E.F. highlight

🍀 Shamrock & Roll with us! 🛵💚Catch Well-Being on Wheels at Centennial Walkway on March 17th | 12PM–2PM for a St. Patrick...
03/10/2026

🍀 Shamrock & Roll with us! 🛵💚

Catch Well-Being on Wheels at Centennial Walkway on March 17th | 12PM–2PM for a St. Patrick’s Day pop-up all about keeping our community safe and supported.

✨ FREE Narcan
✨ FREE fentanyl test strips
✨ FREE Smoke Quit Kits
✨ Clover temporary tattoos 🍀

Stop by, grab some goodies, and roll into spring feeling empowered.

NUTRITION MADE EASY 🥬₊˚⊹Learn all about the importance of fiber 🌱, and how to implement it into your life. We’ll even be...
03/06/2026

NUTRITION MADE EASY 🥬₊˚⊹

Learn all about the importance of fiber 🌱, and how to implement it into your life. We’ll even be giving out FREE snacks & supplements to jumpstart your fiber game! °❀.࿔

⤷ This St. Patrick’s season, test your luck with our RAFFLE. Post-survey participants are entered to win a Trader Joe’s gift card or a Hydroflask! 🍀ˎˊ˗

Meet us outside East Commons Pavilion on March 10th and 17th (10AM-12PM). You won’t want to miss out!

Check out our Recovery Safe Space this semester 🤍A peer-led space for students in recovery (or exploring it).See the sch...
03/05/2026

Check out our Recovery Safe Space this semester 🤍
A peer-led space for students in recovery (or exploring it).
See the schedule above for meeting times and location!

This C.H.E.F. hands-on cooking class is part of our National Nutrition Month series — and this one is all about YELLOW! ...
03/04/2026

This C.H.E.F. hands-on cooking class is part of our National Nutrition Month series — and this one is all about YELLOW! ✨ Yellow foods like mango are packed with nutrients that support immunity, eye health, and overall well-being.

Join us as we make Taco Bowls with fresh Mango Salsa and discover how eating a variety of colors can power your plate.

📅 Wednesday, March 18
⏰ 4:30–5:30PM
📍 South Campus Plaza South
🌱Vegetarian options are always available!

🔗 Sign up through the link in our C.H.E.F. highlight!

Happy weekend, Aztecs. ☀️As you rest and recharge, remember that honoring your body, your needs, and your pleasure is pa...
02/27/2026

Happy weekend, Aztecs. ☀️

As you rest and recharge, remember that honoring your body, your needs, and your pleasure is part of your overall well-being. Shame-free. Informed. Empowered. 💛

Have questions or just want a space to talk openly about sexual health? We’ve got you.

Join us Tuesdays, 2:00–4:00 PM for
No TMI, Just Tea: Ask Anything About Sexual Health
Office Hours & Tea with Zoe Slipper, Sexual & Reproductive Health Educator
Third Floor, Calpulli Center
Office #3213

Join us for another National Nutrition Month C.H.E.F. class! This hands-on C.H.E.F. class will feature Tomato Sauce Gnoc...
02/26/2026

Join us for another National Nutrition Month C.H.E.F. class! This hands-on C.H.E.F. class will feature Tomato Sauce Gnocchi with Chicken Sausage, highlighting red foods like tomatoes that are rich in nutrients and flavor. Learn how to create a delicious meal while discovering the health benefits behind the color.

📅 Tuesday, March 10
⏰ 12:00–1:00 PM
📍 Calpulli Center
🥬 Vegetarian options always available

🔗 Sign up with the link in the C.H.E.F. highlight!

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5500 Campanile Drive
San Diego, CA
92182

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

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