SDSU Well-being & Health Promotion

SDSU Well-being & Health Promotion Well-being & Health Promotion is your go-to place on campus for health and wellness information.

Well-being & Health Promotion also comes to you with presentations and education for your student organization or class.

Happy Flu Fighter Friday!It’s flu season! Let’s talk about a popular and powerful antioxidant we've probably heard of: V...
12/05/2025

Happy Flu Fighter Friday!

It’s flu season! Let’s talk about a popular and powerful antioxidant we've probably heard of: Vitamin C 🍊

👉 Swipe for tips on how to incorporate it into your meals, plus colorful food sources and easy recipe ideas!

Do you have more questions or need more help with nutrition? Use the link tree to request a free one-on-one session with our Registered Dietitian!

The holidays are here — a season for joy, good food, and connection. ✨It’s time to savor your favorites and celebrate ba...
11/24/2025

The holidays are here — a season for joy, good food, and connection. ✨
It’s time to savor your favorites and celebrate balance, not perfection.
👉 Swipe for tips on keeping your peace with food and navigating the sometimes tricky parts of the season. 💛

Join us for a Trader Joe's Cooking Demo as we make three delicious recipes with beans & other legumes — cowboy caviar, ...
11/19/2025

Join us for a Trader Joe's Cooking Demo as we make three delicious recipes with beans & other legumes — cowboy caviar, hummus, and one-pot chili! 🌮🥑

📅 Date: Wednesday, December 3
🕓 Time: 12 – 1 PM
📍 Location: Calpulli Center

✅ All 3 recipes are vegetarian!
🔗 Sign up through the link in the C.H.E.F. highlight reel

Join us for our last C.H.E.F. class of the semester where we will be making Veggie Chicken Stir-Fry! 🥦🗓 Thursday, Novemb...
11/10/2025

Join us for our last C.H.E.F. class of the semester where we will be making Veggie Chicken Stir-Fry! 🥦

🗓 Thursday, November 20
🕧 12:30–1:30 PM
📍 Calpulli Center

✅ Vegetarian options always available

🔗 Sign up using the link in the C.H.E.F. highlight reel!

🍁 Fall Seasonal Produce Spotlight: Sweet Potatoes!Packed with vitamin A, C, and fiber — these autumn gems fuel your body...
11/06/2025

🍁 Fall Seasonal Produce Spotlight: Sweet Potatoes!
Packed with vitamin A, C, and fiber — these autumn gems fuel your body with balanced energy and support immune health.
🍠 Try our simple Sweet Potato Toasts for a cozy, nutrient-rich snack this season!

⬇️ Comment below your favorite way to eat sweet potatoes!

November is Men's Health Awareness Month!🧠 Well-being & Health Promotion (WHP) and Counseling and Psychological Services...
11/03/2025

November is Men's Health Awareness Month!🧠 Well-being & Health Promotion (WHP) and Counseling and Psychological Services are celebrating Movember! Come by our tent to learn more about s*xual health & hygiene, testicular & prostate cancers, and mental health awareness💙🎗️🧠

We will have gender-neutral hygiene kits, games, and information on how to support your friends, family, and peers during the month of November.

Come stop by our tent from ⏰ 11:30 AM - 3:30 PM in front of Student Health Services (SHS)!








🥗 Join us for a hands-on cooking class with C.H.E.F. x SDSU Residential Education Office and learn how to make a delicio...
10/27/2025

🥗 Join us for a hands-on cooking class with C.H.E.F. x SDSU Residential Education Office and learn how to make a delicious Caesar Wrap — fresh, tasty, and easy to recreate at home! 🌯💚

📅 Thursday, November 6
📍 Cuicacalli Residence Hall | ⏰ 4:30–5:30 PM
🌱 Vegetarian options always available!

🔗 Sign up using the link in the C.H.E.F. story and highlight reel!

Join us for a hands-on C.H.E.F. class where we’ll make Gnocchi & Chicken Sausage! 🍲🍴📅 Wednesday, October 29📍 Calpulli Ce...
10/20/2025

Join us for a hands-on C.H.E.F. class where we’ll make Gnocchi & Chicken Sausage! 🍲🍴

📅 Wednesday, October 29
📍 Calpulli Center
⏰ 11:30 AM – 12:30 PM

✅ Vegetarian options always available!
🔗 Sign up using the link in the C.H.E.F. highlight reel!

Mix It Up with C.H.E.F. x Recovery at State! Join us for a fun afternoon of mocktails, charcuterie, and connection as we...
10/13/2025

Mix It Up with C.H.E.F. x Recovery at State!
Join us for a fun afternoon of mocktails, charcuterie, and connection as we celebrate recovery with flavor. 🧀✨

Learn about mindful mocktails, create your own charcuterie cup, and connect with the community.

📅 Thursday, October 23
🕛 12:00 – 2:00 PM
📍 Calpulli Center

10/08/2025

Who doesn't love free items?! One-Stop-SHOP is back and better than ever this Fall Semester!🍁 Students just need to check-in with their Red IDs, and they can take up to 10 FREE safer s*x items.

We offer external condoms, internal condoms, dental dams, and l**e packets. We also have free Well-being & Health Promotion stickers and buttons - no Red ID necessary.

*xualhealth *xualhealthmatters *xualhealthawareness *xualhealtheducation

Join us for C.H.E.F. x SDSU Residential Education Office as we make Taco Bowls!📅 Date: Thursday, October 16🕓 Time: 4:30 ...
10/06/2025

Join us for C.H.E.F. x SDSU Residential Education Office as we make Taco Bowls!

📅 Date: Thursday, October 16
🕓 Time: 4:30 – 5:30 PM
📍 Location: Cholula

✅ Vegetarian options always available
🔗 Sign up through the link in the C.H.E.F highlight reel!

Join us for our upcoming C.H.E.F. class (Cooking. Healthy. Eating. Fresh) in South Campus Plaza South! We will be making...
09/18/2025

Join us for our upcoming C.H.E.F. class (Cooking. Healthy. Eating. Fresh) in South Campus Plaza South! We will be making Southwest Grain Bowls!

📅 Date: Tuesday, September 30
🕓 Time: 4:30 – 5:30 PM
📍 Location: South Campus Plaza South
✅ Vegetarian options always available.

🔗 Spots are limited! Sign up now using the link in our "C.H.E.F." highlight reel!

Address

5500 Campanile Drive
San Diego, CA
92182

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

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