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11/23/2021

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11/22/2021

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11/22/2021

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11/22/2021

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11/22/2021

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10/18/2020

With everything happening in the world today, we are all feeling a little more stress. Here are some tips to control anxiety with good nutrition and wheatgrass.

Anxiety has become the biggest mental health problem in the U.S., with almost 40 million adults suffering from stress-related disorders. While many people receive treatment for clinical anxiety disorders, others suffer from the uncertainty and stress caused by everyday activities. Regardless of the....

10/17/2020

Iron carries oxygen to your cells. If you don’t get enough enough of this mineral, you can develop anemia. This condition causes you to have smaller amounts of hemoglobin. Anemia leaves you vulnerable to infection and disease, including COVID-19.

Wheatgrass and Immunity: Iron Your body needs the right amount of iron to remain strong and resistant to infection. You probably know that iron is necessary to stay alert and energetic. It keeps your mind as well as your body working properly. Iron is helpful for endurance athletes, especially women...

10/16/2020

Potassium helps create the electrical ions that regulate all the organs, cells and tissues in your body. This mineral promotes heart health and helps prevent strokes.

Wheatgrass and Immunity: Potassium Potassium is an electrolyte that helps regulate body fluids. It also enables muscle contractions and helps control nerve signals. Potassium helps create the electrical ions that regulate all the organs, cells and tissues in your body. This mineral promotes heart he...

10/15/2020

Taking a high-grade wheatgrass supplement is one of the best ways to ensure you get enough magnesium to boost immunity and protect yourself. Magnesium also reduces the severity of the underlying conditions that make it easer to develop COVID-19.

Wheatgrass and Immunity: Magnesium Magnesium is a macromineral,which means you need to consume a lot of it each day to stay healthy. Taking a high-grade wheatgrass supplement is one of the best ways to ensure you get enough magnesium to boost immunity and protect yourself against getting coronavirus...

10/14/2020

An adequate amount of zinc in the body will help protect you against COVID-19. (And the Vitamin C in wheatgrass provides extra immunity and also helps prevent COVID.) Read more on the blog.

Wheatgrass and Immunity: Zinc Zinc is often referred to as a trace element. That doesn’t mean that it’s less important than other nutrients you find in wheatgrass. An adequate amount of zinc in the body will help protect you against COVID-19. (And the Vitamin C in wheatgrass provides extra immun...

10/14/2020

A healthy immune system is essential for preventing disease. Vitamin C is the best-known nutrient for improving your immunity and avoiding colds or the flu. Read more on the blog.

A healthy immune system is essential for preventing disease. Vitamin C is the best-known nutrient for improving your immunity and avoiding colds or the flu. You can get Vitamin C from taking a nutrient dense wheatgrass supplement and reduce your chances of getting the flu and even COVID-19. While th...

07/23/2020

Here’s how to shop for nutritious, whole foods for your family and avoid the convenient but highly-processed foods that harm your health.

10 Tips for Healthy Grocery Shopping You probably set a weekly budget for grocery shopping, but you should also learn how to buy the healthiest foods for your family. Even if you have a strict grocery budget, you can still buy fresh fruits and vegetables and healthy foods by keeping track of sales,....