Radley Wellness

Radley Wellness We offer Qigong, Advanced Breathwork, Yoga, and Food Healing Classes as well as Life Coaching, Energy Healing and Bodywork.
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Our mission is to combine ancient modalities with modern scientific knowledge to allow the body to heal, recover from trauma, find relaxation and release, and, ultimately, to remain in a state of vitality and wellness. It is our belief that we all have the light within us which allows us to love and heal ourselves, others and the earth. We can provide you with guidance, practices and sacred space

for your journey into the best version of yourself. Please visit our website for our latest event/class calendar and details regarding our class offerings.

I just finished a 10-day Master Cleanse... it was way more challenging now that I have to cook for Otto as well, but I g...
05/18/2024

I just finished a 10-day Master Cleanse... it was way more challenging now that I have to cook for Otto as well, but I got through it. This was the first drink I had that was not the lemonade drink and it was heavenly! I had Trilogy Sanctuary cold-pressed juice and GoodBelly probiotic drink to ease me out of the fast. My body was buzzing!



I just finished a 10-day Master Cleanse... it was way more challenging now that I have to cook for my kid as well, but I got through it. This was the first d...

Qigong and stretch videos are finally on the horizon. First of many here:
05/01/2024

Qigong and stretch videos are finally on the horizon. First of many here:

Simple Qigong movement to find you balance.

Birth of a schedule. Excited to announce a new addition to our lineup... but first, when best to fit this lovely energy?...
02/01/2024

Birth of a schedule. Excited to announce a new addition to our lineup... but first, when best to fit this lovely energy?



Breathwork classes scheduled. βœ…Every fifth Tuesday of the month, join us for a bit of spiritual transformation and energ...
01/28/2024

Breathwork classes scheduled. βœ…
Every fifth Tuesday of the month, join us for a bit of spiritual transformation and energy reset. Available both in-person and over Zoom!

This week's affirmation: I am CONSISTENT in my actions, thoughts, intentions, and emotions towards a healthy body, curio...
07/29/2023

This week's affirmation: I am CONSISTENT in my actions, thoughts, intentions, and emotions towards a healthy body, curious mind, and open heart.

Radley Berry Bounty from our Boysenberry Bush and Mulberry Tree.
06/18/2023

Radley Berry Bounty from our Boysenberry Bush and Mulberry Tree.

04/17/2023

FREE Online Deep Stretch Class!

FREE Deep Stretch and Balance Class
Time: Apr 17, 2023 07:15 AM Pacific Time (US and Canada)

Join Zoom Meeting
https://us06web.zoom.us/j/88243957013?pwd=a1JDa05rTWU1QkgzRzVCN3I5VUZmZz09

Meeting ID: 882 4395 7013
Passcode: IAMOPEN

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Early dinner vegan bagel sandwich:  Everything Bagel,  Cream Cheese,  Capers,  Smoked Apple and Sage Sausage, and Beets ...
02/15/2023

Early dinner vegan bagel sandwich: Everything Bagel, Cream Cheese, Capers, Smoked Apple and Sage Sausage, and Beets from roasted and tossed with chopped Onion in Olive Oil, Dill, and Lime.

"Toilet: a Diorama of a 7-year Old"Otto RadleyElectrical tape, putty, and wooden sticks on cardboard
02/11/2023

"Toilet: a Diorama of a 7-year Old"
Otto Radley
Electrical tape, putty, and wooden sticks on cardboard

One of the perks of having your son attend High Tech Explorer? Mango Taho and Vegan Sisig from  for lunch!
02/07/2023

One of the perks of having your son attend High Tech Explorer? Mango Taho and Vegan Sisig from for lunch!

I gave all the attendees of our recent Joshua Tree New Year's retreat a Tarot Planner from  and got one for myself. Whil...
01/25/2023

I gave all the attendees of our recent Joshua Tree New Year's retreat a Tarot Planner from and got one for myself. While some people use it for divination, I see each card pull as a way to look at different aspects of your life that you may have either not known or have pushed deep into your sub- and un-conscious.When we are unable to process a traumatic event in our intellect, we tend to bottle it up for future processing. But life then happens, and it takes a trigger for some of those emotions to all of a sudden resurface. Or it takes a card pull. Perhaps I prefer the latter because it gives me a semblance of control, that the memories and emotions can surface slowly, mindfully, and gracefully, instead of bowling you over like that boulder from Indiana Jones. I have been shrouded in a dark cloud of trauma memories lately. And these have given comfort, perspective. Not a substitute for mental health experts, for sure. But something to do on a daily basis to embrace both the darkness and the light.

Happy Lunar New Year of the Water Rabbit!
01/22/2023

Happy Lunar New Year of the Water Rabbit!

Final retreat morning before heading to  for a day of soaking, healing, and more nurturing to get us ready for the New Y...
01/02/2023

Final retreat morning before heading to for a day of soaking, healing, and more nurturing to get us ready for the New Year.

Breakfast Sandwich: Roasted Beets, Arugula, Onion, Capers, and Vegan Cream Cheese on Fig and Anise bread from Bread and Cie.

Product shelf finally up! TCM products along with Aromatherapy, and soon, CBD Topicals!
12/25/2022

Product shelf finally up! TCM products along with Aromatherapy, and soon, CBD Topicals!

Organic Vegan Pavlovas with Puffed Quinoa for Otto's school birthday celebration.
12/21/2022

Organic Vegan Pavlovas with Puffed Quinoa for Otto's school birthday celebration.

Otto doesn't want to be sick for his birthday, so he asked what foods are good for the lungs. Vitamin C bomb, plus pears...
12/12/2022

Otto doesn't want to be sick for his birthday, so he asked what foods are good for the lungs. Vitamin C bomb, plus pears are good for the lungs according to TCM.

UPDATE: Retreat is SOLD OUT! (Again 😊)Who wants a more elevated experience this New Year's weekend?Organic meals, massag...
12/11/2022

UPDATE: Retreat is SOLD OUT! (Again 😊)

Who wants a more elevated experience this New Year's weekend?

Organic meals, massages, yoga, qigong, breathwork, vision boarding, sound bath and Glen Ivy! And the property we are renting is very chic with plenty of outdoor space with excellent mountain views. Rooms are going fast as there is only room for 5 attendees (one shared bunk and two shared queen spaces are available!)

Register now: www.radleywellness.com/retreat2022

4 days, 3 nights of healthy eating, profound practices, and self discovery: Yoga, Qigong, Organic meals, Sound Healing, Desert Hike, Massages, and Breathwork. Now that's how we welcome a new year!

UPDATE: This retreat is now officially SOLD OUT!Who wants a more elevated experience this New Year's weekend? Organic me...
12/07/2022

UPDATE: This retreat is now officially SOLD OUT!

Who wants a more elevated experience this New Year's weekend? Organic meals, massages, yoga, qigong, breathwork, vision boarding, sound bath and Glen Ivy! And the property we are renting is very chic with plenty of outdoor space with excellent mountain views.

Register now: https://www.radleywellness.com/retreat2022

4 days, 3 nights of healthy eating, profound practices, and self discovery: Yoga, Qigong, Organic meals, Sound Healing, Desert Hike, Massages, and Breathwork. Now that's how we welcome a new year!

Times like these when all the overwhelm goes away and I am reminded why I do this.
12/03/2022

Times like these when all the overwhelm goes away and I am reminded why I do this.

Organic Vegan Pinakbet with Bitter Melon from Chez Radley. Served over Organic Quinoa for a protein punch.
08/08/2022

Organic Vegan Pinakbet with Bitter Melon from Chez Radley. Served over Organic Quinoa for a protein punch.

08/07/2022

Fun times cooling off at Wildlife Explorer's Camp.
08/07/2022

Fun times cooling off at Wildlife Explorer's Camp.

06/12/2022

Musically productive afternoon. Writing down the music for Twinkle Twinkle, except all words are "poo."

'Bout to drop the illest Disney Album of 2022.
05/24/2022

'Bout to drop the illest Disney Album of 2022.

"Plants grow when love comes." ~Otto Radley, Plant Dragon     %
04/29/2022

"Plants grow when love comes." ~Otto Radley, Plant Dragon

%

I didn't know one was supposed to post their NFTs as their profile picture.
02/23/2022

I didn't know one was supposed to post their NFTs as their profile picture.

When you are a parent of a young child, stickers are ubiquitous. The best finds are those that remind you that kids are ...
01/18/2022

When you are a parent of a young child, stickers are ubiquitous. The best finds are those that remind you that kids are pure love.

Address

2204 Garnet Avenue, Suite 202
San Diego, CA
92109

Opening Hours

Monday 9:30am - 11am
Tuesday 10:30am - 8:30pm
Wednesday 9:30am - 8pm
Thursday 10:30am - 8pm
Friday 9:30am - 8pm
Saturday 9:30am - 8pm
Sunday 9:30am - 8pm

Telephone

+16197863033

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Our Story

We offer Qigong, Advanced Breathwork, Yoga, and Food Healing Classes as well as Life Coaching, Energy Healing and Bodywork. It is our belief that we all have the light within us which allows us to love and heal ourselves, others and the earth. We can provide you with guidance, practices and sacred space for your journey into the best version of yourself. Please visit our website below for our latest event/class calendar and details regarding our class offerings.

www.breakthroughhealing.org