Serban Wellness and Fitness

Serban Wellness and Fitness Debbie Serban is an Optimal Aging Expert. We help our clients reach their optimal health by creating

As an Optimal Aging Expert, Debbie Serban has created a movement towards optimal health throughout all the changes the body experiences while aging. Dedicated to continuous learning, Debbie and her professional team of wellness experts have an educational, research-based, and results-driven approach to facilitate positive and healthy changes for their clients. The entire team meets their clients w

herever they are along their fitness journey and ensures they have a great time along the way. Through offering one-on-one training, group classes, and online training programs, their individualized training methods result in decreased pain, increased energy levels, and increased mobility and flexibility. Join in on the movement, feel your best, have fun, and age optimally.

Happy Hanukkah to all who celebrate! šŸ•ŽšŸ’™ If you still need to get a present for a loved one, Fitness Direct has TWO bundl...
12/08/2023

Happy Hanukkah to all who celebrate! šŸ•ŽšŸ’™ If you still need to get a present for a loved one, Fitness Direct has TWO bundles all ready for you! Click the link in our bio to check out either bundle, or any of the other incredible equipment they have to offer!✨


Happy Holidays from Serban Wellness and Fitness! This year we’ve teamed up with Fitness Direct to bring you a very speci...
12/06/2023

Happy Holidays from Serban Wellness and Fitness! This year we’ve teamed up with Fitness Direct to bring you a very special bundle of Deb’s favorite things. Go to the link in our bio to check it out!šŸŽ


Thanksgiving challenge!! Take some time this holiday season to take care of your mind and body with some quick movementšŸ‹...
11/22/2023

Thanksgiving challenge!! Take some time this holiday season to take care of your mind and body with some quick movementšŸ‹ļøā€ā™€ļøšŸ¦ƒšŸ‚


The downside of scaling cliffs in slides they don’t want you to see…                                                    ...
11/06/2023

The downside of scaling cliffs in slides they don’t want you to see…


What’s a relaxing vacation without a professional level near-death excursion through the jungle??                       ...
11/03/2023

What’s a relaxing vacation without a professional level near-death excursion through the jungle??


A rainbow!! It’s confirmed, Hawaii loves gay people!!🌈
11/01/2023

A rainbow!! It’s confirmed, Hawaii loves gay people!!🌈


Chocolate, wine, a book, and Hawaii. Don’t let the RBF fool you, Deb is living the dream!                               ...
11/01/2023

Chocolate, wine, a book, and Hawaii. Don’t let the RBF fool you, Deb is living the dream!





Can’t talk, frolicking through the junglešŸ§šā€ā™‚ļø
10/30/2023

Can’t talk, frolicking through the junglešŸ§šā€ā™‚ļø


Chillin in the new cribšŸ˜Ž If you zoom in you can see my extremely opaque tan lines from my race… One of the consequences ...
10/30/2023

Chillin in the new cribšŸ˜Ž If you zoom in you can see my extremely opaque tan lines from my race… One of the consequences of being a top athlete😜


We found the Hold Grail!!! Oh My! On vacation from my Ride Vacation!
10/29/2023

We found the Hold Grail!!! Oh My! On vacation from my Ride Vacation!

More miles today!!!
10/22/2023

More miles today!!!

LAST LEG OF THR MDC. And we are on our last legs! Rolling into La Jolla Shores around 2:00 today!!!
10/20/2023

LAST LEG OF THR MDC. And we are on our last legs! Rolling into La Jolla Shores around 2:00 today!!!

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