Estes Therapy - San Diego

10/01/2024

🎉 Exciting News! 🎉

We are thrilled to announce that our amazing therapist, Dana Pasculescu, is now officially licensed! 🌟 She is now a Licensed Marriage and Family Therapist - aka LMFT. Her hard work, determination, and commitment to building her clinical hours and passing the licensing exam are truly inspiring.

Join us in congratulating Dana on this incredible achievement! We’re so proud to have her on our team! 🥳👏

09/27/2024

We got the best Clinical Administrator. Thank you to Kianna for all her help with our clients and therapists. She goes out of her way to help everyone and provide support. Help me say thank you. She’s been awesome.

05/08/2024

Meet Dana, our Romanian-speaking therapist here at Estes Therapy. She uses EFT for both individuals and couples. She is taking new clients.

04/24/2024

🌿 Today, we share with heavy hearts the passing of Dr. Sue Johnson, the visionary founder of Emotionally Focused Therapy (EFT). Dr. Johnson, whose groundbreaking work has transformed the landscape of counseling, passed away yesterday after a battle with cancer.

💫 Dr. Johnson’s contributions to the field of therapy are immeasurable. Her innovative theoretical model of EFT has been the guiding light in our counseling practice, providing us with a profound roadmap to foster impactful change and healing in the lives of our clients.

🕊️ We honor her legacy by continuing the important work of promoting secure, loving relationships through EFT. Dr. Sue Johnson’s influence will forever be felt in the hearts and lives of countless individuals and families.

Rest peacefully, Dr. Johnson. Your legacy lives on through the transformative power of Emotionally Focused Therapy. 🌱

04/15/2024

Listen to Jennine and Jackie on Learn to Love talking about high-conflict.

What are the stages of Emotionally Focused Therapy? How important is safety in our relationships? What can couples do to reduce conflict?

Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach Love interviews both the therapists and coauthors Jennine Estes Powell of Estes Therapy - San Diego and Jacqueline Wielick on Helping High-Conflict Couples, based on their new book with New Harbinger Publications.

For more on this episode click here: the-heart-center.com/ep-134-helping-high-conflict-couples-with-jennine-estes-powell-lmft-and-jacqueline-wielick-lmft/

01/29/2024

We all high conflict! Here is a tip on how to get out of Fights.

01/24/2024

In the aftermath of the San Diego Floods, Estes Therapy extends a helping hand to those grappling with the emotional aftermath. Our dedicated counselors are providing low-fee flood relief sessions, creating a safe space for healing and resilience. Whether you're seeking support for yourself or someone you care about, know that you're not alone. Together, we can navigate through these challenging times. Reach out to Estes Therapy – we're here for you. 💙

Think of our team as your relationship consultants, a neutral third party that can help you untangle

01/22/2024

An excellent review on the book, "Help For High-Conflict Couples" by Love and Life Toolbox.

Having a healthy, loving and connected relationship is one of the most rewarding experiences. Couples often start out in a good place and can't imagine things going awry. The biologically necessary attachment bonding chemical process (the "honeymoon" phase) that connects people can also shield each....

12/04/2023

"Help For High Conflict Couples using EFT" is available soon!

Do you and your partner fight all the time?
Some conflict is natural and can be a healthy aspect of any relationship. But constant conflict can put an unbearable strain on couples. When everything is a battle, it’s easy to feel emotionally worn down and disconnected from your partner. That’s why you need strategies to not only reduce destructive behaviors like criticizing, blaming, and being defensive, but also to supercharge love and intimacy.

12/01/2023

"It’s almost time for the City of San Diego’s free holiday festival – December Nights! Join us in Balboa Park for December Nights 2023 on Friday, Dec. 1, from 3 p.m. to 11 p.m., and Saturday, Dec. 2, from 11 a.m. to 11 p.m., to celebrate the spirit of the holiday and enjoy our amazing Family Zone with free photos with Santa, lights displays, musical performances, attractions, delicious food, and more! Stay tuned for additional updates."

11/27/2023

https://amzn.to/40TxO69

Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection