P R E V E N T I O N . W E R X, 7420 Clairemont Mesa Blvd., San Diego, CA (2025)

Prevention Werx is a Sports Rehab and Performance company owned by whose mission is dedicated to helping athletes and active adults of San Diego reach their highest potential through a unique blend of rehabilitation and strength and conditioning.

06/26/2023

We’re offering exclusive discounts for 3 active adults who are looking to conquer their injury.

Which one sounds like you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🏋🏽‍♂️Lifters: Pain when deadlifting? Squatting? Struggling to hit your PR? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🏃🏽‍♀️Runners: back pain got you limited on your distance? Running faster or longer aggravates it? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⛹️‍♂️Athlete: Pain when jumping? Hard to do quick and explosive movements? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👨‍👩‍👦Parent: difficulty carrying your kids, getting up and down from the ground, bending over to pick something up? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Don't let low back pain control your life any longer! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You deserve to live pain-free and enjoy all the activities you love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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—— ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stop Letting nagging pain and discomfort limit you from playing, lifting, and running at 💯! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Let us help you perform at your highest level! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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DM US “Bulletproof”, and we’ll take it from there. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
——- ⠀⠀⠀⠀⠀⠀⠀⠀⠀
PREVENTION WERX ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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7420 Clairemont Mesa Blvd. Suite 109 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
San Diego, CA 92111

06/16/2023

I don’t enjoy working out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
However I force myself almost every day to do so because there is a large purpose behind it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I want to be able to do what I want, whenever I want. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Being able to do: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅Jiu Jitsu ⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅Muay Thai/Kickboxing ⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅Beach Volleyball ⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅Surf ⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅Run ⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅Play sports with my kids ⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅Take care of my family ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Especially now as I get older, I need to take care of my body more and more. Aches and pain definitely last longer. And as a Healthcare professional, husband, and father a lot of people depend on me, it’s very important that I stay as healthy and strong as I can be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Being “motivated” to stay active and be healthy is wildly overrated. You need to do it for the RIGHT reasons. Reasons that have drive and purpose behind it ⠀⠀⠀⠀⠀⠀⠀⠀⠀
—— ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stop Letting nagging pain and discomfort limit you from playing, lifting, and running at 💯!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Let us help you perform at your highest level! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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DM US “Bulletproof”, and we’ll take it from there. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
——- ⠀⠀⠀⠀⠀⠀⠀⠀⠀
PREVENTION WERX ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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7420 Clairemont Mesa Blvd. Suite 109 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
San Diego, CA 92111

04/25/2023

Do you have pain when you squat? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
💢Are you struggling to hit past your Squat PR because your knees hurt? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💢Does knee pain get in the way of you running at your fastest? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💢Is it hard to play basketball because jumping, landing, shuffling, and sprinting wreck your knees? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💢If you’re a parent, do you have pain when running/chasing after your kids? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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➕What would your life be like if you didn’t have this frustrating, nagging, annoying knee pain anymore?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
➕Imagine being able to move how you want, when you want. And not have the back thought of how would my knees do?
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➕It is absolutely possible to become a better version of yourself
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➕I have helped many others get back their lives and feel young again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✅Take control of your body and DM me BULLETPROOF BODY I will reach out for more details.
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Stop Letting nagging pain and discomfort limit you from playing, lifting, and running at 💯!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Let us help you perform at your highest level! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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DM US “Bulletproof”, and we’ll take it from there. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
——- ⠀⠀⠀⠀⠀⠀⠀⠀⠀
PREVENTION WERX ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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7420 Clairemont Mesa Blvd. Suite 109 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
San Diego, CA 92111

04/18/2023

We’ve all heard it. We’ve all been at the receiving end of this phrase at some point in your 20s. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

These typically come from people who’ve given up and identify themselves with their injury. “Ive had bad knees since 96’ “ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re proactive with your health, train regularly, eat REAL food, hydrate, and get good sleep. You will reduce your changes of becoming that Salty 30 year old. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

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If you are in the SD area, and you are dealing with nagging pain and discomfort that is limiting playing, lifting, and running at 💯??⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Reach out for a consultation! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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DM US “Bulletproof”, and we’ll take it from there. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
——- ⠀⠀⠀⠀⠀⠀⠀⠀⠀
PREVENTION WERX ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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7420 Clairemont Mesa Blvd. Suite 109 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
San Diego, CA 92111

Address

7420 Clairemont Mesa Blvd.
San Diego, CA
92111

Website

http://www.preventionwerx.com/

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