Maintain Your Zen Retreats, LLC

02/11/2026

🌲Return to Nature
🌏Connect to Mother Earth—grounding through envisioning roots descending from the base of your body deep into the earth.
🪶Connect to all her inhabitants—through the spirit of reciprocity, asking permission, and giving thanks.
🧘Connect to the Present moment—take 3 slow breaths throughout the day, ask yourself,”What am I noticing?”
🌲💚🌲💚🌲💚🌲💚🌲💚🌲💚

11/30/2025

☯️Begin your New Year in wellness and I look forward to seeing you in the Gratitude/Intention station in the Zen Lounge at the Zen Collective 1.11 Wellness Activation!

Yoga•Breathwork•Sound Bath•Cacao•Zen Lounge•Vendors•Refreshments• Live DJ and more!

Hosted by Zen Soul Balance at the Skylight Venue on January 11, 2026 from 2:00-6:00pm.

http://zensoulbalance.com/events

11/14/2025

❄️Enjoy the opportunity to slow down before the holiday season and connect with nature during a guided ANFT forest bathing walk and tea ceremony. Special guest Tea Ceremony facilitator will discuss the medicinal properties and spiritual symbolism of thoughtfully gathered or grown plants.❄️RSVP to obtain location in North County San Diego and reserve your spot via info@maintainyourzenretreats or DM me❄️Saturday, December 13th, 2026 from 10:00am-Noon❄️

09/06/2025

Forest bathing, guided meditative journey, and sound bathing at our recent retreat “The Empath Empowerment Journey” at Quiet Mind Lodge in Julian, CA. Hero’s Journey bath -based journey yoku

08/31/2025

✨Over the weekend, our “Empath Empowerment Journey Retreat” attendees concluded the event through enjoying a relaxing and soothing chakra balancing sound bath from Jeny with Zen Soul Balance. Thank you, Jeny!✨

08/20/2025

🌲Balance is inherent in all things, as we observe in nature. We are nature. When we slow down, breathe deeply, and access our inner rhythms, all comes back in balance🌲

08/12/2025

🌿Please join us at our upcoming “The Empath Empowerment Journey” retreat near Julian, CA from August 29-31! Stay on-site at Quiet Mind Lodge and Spa or stay off-site in case you prefer to commute.🌿.
✨Optional pricing packages available.

✨Detailed agenda below.

For more information please see
“Offerings” at www.maintainyourzenretreats.com or email us at: info@maintainyourzenretreats.com

08/09/2025

Happy Full Moon!

08/06/2025

🦋”Metamorphosis” is the Greek word for “transformation”. Like the butterfly, we all have the opportunity to accept the call to grow. Although we may encounter challenges, we often emerge transformed.🦋

08/03/2025

Restore, reset, and renew at the upcoming Empath Empowerment Journey Retreat in the mountains just outside San Diego, CA! Enjoy warm hearted community, guided forest bathing near Lake Cuyamaca, sound bath, meditative journeying, nutritious chef prepared meals, spa and wellness treatments, and interactive workshop including tools and practices to help empower you on a trip around the cycle of the Hero’s Journey! Small group only—limited space available, so please reserve now:www.maintainyourzenretreats.com/offerings. August 29th thru-checkout 1pm on the 31st,
2025. Inquiries:info@maintainyourzenretreats.com

Maintain Your Zen Retreats -Reconnect with your spirit through the serenity of nature. Our restorative retreats offer guided experiences, utilizing nature-based healing modalities like Forest Bathing, heart-centered intuition, ceremonies and practices. Rejuvenate your soul and embrace peace in the h