Michele Ruppert Rehabilitation Therapy

Michele Ruppert Rehabilitation Therapy


Ooooh, you are back! I could kiss your feet.
Oh boy I wish we lived closer. I have had a migraine headache for 4 days now. Finally have some relief today. Therapeutic massage does help.
All is well here, just keeping it on the quiet side
A few of the brave willing to stretch with Michele Ruppert Therapeutic Massage-Bodywork. At the end, even Pete could get his foot over his head! Thanks Rich, Steve and Pete for attending. A picture of the rollers and the soft brand.
Angela Sanford Hufstedler
Hi Michele popping in with a new like from Holistically For You and Holistically For You Aromatherapy Beauty & Body Products
Check out our birds on my page.
Very Nice! Michele Ruppert, I "Like" your Page. Keep up the Good Work!!! : )
Love. Love your cover pic from manipura massage via LinkedIn
Thank you, Michele, for giving your time and expertise to the scleroderma foundation, greater San Diego chapter!
Thanks for teaching us about your field this weekend at the Scleroderma Foundation Chapter meeting. I want to try the tummy massage for sure! Very helpful day.

This company is a Service-Disabled Veteran-Owned, Woman-Owned Small Business (SDVOSB). Michele Ruppert Rehabilitation Therapy's motto is "be you, naturally...".

I strive to help people live fulfilling lives by using a combination of exceptional holistic therapies to help improve the body, mind, and spirit of my clients. These exceptional, science-based therapies include cranial-structural myofascial therapies, performance enhancing exercises, and health-life coaching to facilitate clientsโ€™ wellness goals. My full biography and qualifications are found on

Operating as usual

Would you eat mealworms and crickets? The EU says it's safe to do so 01/30/2023

Would you eat mealworms and crickets? The EU says it's safe to do so

๐Ÿค” I'm hungry, so what do you have to eat? I have to say I'm not a fan of mealworms and crickets. I think this is heading in a bad, unhealthy direction, just saying. ๐Ÿ˜ฑ

Would you eat mealworms and crickets? The EU says it's safe to do so The European Union has recently approved at least four insects for human consumption including mealworms and house crickets. Mealworms, which taste โ€˜a lot like peanutsโ€™, offer the same amount of protein, vitamins, and minerals as fish or meat


So can you relate?! ๐Ÿค—๐Ÿ’œ

Timeline photos 01/27/2023

YES! ๐Ÿ˜๐Ÿ’œ

"I look to a day when people will not be judged by the color of their skin, but by the content of their character."
Martin Luther King, Jr.


Let me run your bars! ๐Ÿ˜๐Ÿ’œ


Feel out of sorts, put your bare feet on the grass, in the sand and chill for a while, and get grounded with the earth, or take a walk at the beach barefooted in the sand. ๐Ÿ˜๐ŸŒ๐Ÿ’š

Inflammation is the root cause of many diseases like heart disease, diabetes, arthritis, asthma, eczema, autoimmune conditions (Hashimoto's, Lupus, etc.), Crohn's, Alzheimer's, multiple sclerosis...the list goes on and on.

What most people don't know that the earth is the biggest and best natural antioxidant and anti-inflammatory that exists. ๐ŸŒŽ

The land and waters of our planet are alive with an endless supply of electrons. When we touch the Earth, our conductive bodies naturally equalize with the Earth. Just like a car's gas tank, we "refill" the electron level in our body's tank that runs out of fuel when we are disconnected. ๐Ÿš—When this happens, free radicals are neutralized, and with it the underlying inflammation.

"The moment your foot touches the Earth, or you connect to the Earth through a wire, your physiology changes. An immediate normalization begins. And an anti-inflammatory switch is turned on. People stay inflamed because they never connect with the Earth, the source of free electrons, which can neutralize the free radicals in the body that cause disease and cellular destruction." - James Oschman, PhD

So, being that the inflammation, sickness, and pain in your body are but a manifestation of an electron deficiency, that means the remedy is as close as the Earth outside your door. ๐Ÿ‘ฃ


Results experienced after one Structural Energetic Therapy session from a client last week - neck turns with more easy, no pain, and no popping sounds anymore; no sciatica in both legs anymore; and the left knee has no pain anymore. That's just completing the Cranial/Structural Core Distortion Release - 100% cranial and facial bones touch, released, and balanced, and no soft tissue bodywork done! Whoop, whoop! ๐Ÿ˜๐Ÿ’š


YES, and enjoy the ride, the results, and more while you're doing it! ๐Ÿ˜๐Ÿ’—


Let me run your bars! ๐Ÿ˜๐Ÿ’œ

How Swimming Can Help You Boost Your Immune System During Cold and Flu Season 01/15/2023

How Swimming Can Help You Boost Your Immune System During Cold and Flu Season

Indeed! ๐ŸŠโ€โ™‚๏ธ๐Ÿ’™๐Ÿ˜

How Swimming Can Help You Boost Your Immune System During Cold and Flu Season Swimmers have a secret weapon to help stave off the worst of winter: swimming itself. Exercise is one of the best ways to keep your immune system running at full tilt and primed to fight off any pathogens you may encounter.

Mobile uploads 01/14/2023

Lots of people look like the "person" on the left these days, but you can look like the "person" on the right, without effort, with cranial/structural therapy called Structural Energetic Therapy, it's life-changing bodywork. More information is on this page! ๐Ÿ˜๐Ÿ’›

David J. Getoff - Naturopath and Clinical Nutritionist 01/12/2023

David J. Getoff - Naturopath and Clinical Nutritionist

Bummed last night when I learned about a San Diego local naturopath's passing late last year. What a gift to the world he was, I'm very sad, but he lives with us via his website, https://naturopath4you.com/, and his healing and educational energy! TY David, you are very much missed on earth. ๐Ÿค—๐Ÿ’œโœ๏ธโœจ๐ŸŒŽ

David J. Getoff - Naturopath and Clinical Nutritionist David Getoff is a board certified clinical nutritionist & traditional Naturopath who works with diabetes, Autism, memory, cancer, EI, MCS, MS, ALS, heart disease, mercury, neurological issues and specializes in safe detoxification

Hydration can significantly impact your physical health, study finds | CNN 01/09/2023

Hydration can significantly impact your physical health, study finds | CNN

Being chronically dehydrated is the beginning of all and any dis-ease. Here's another article noting the same, https://www.cnn.com/2023/01/02/health/hydration-disease-aging-death-risk-study-wellness/index.html.

I like their water recommendation: The National Academy of Medicine (formerly known as the Institute of Medicine) recommends women consume 2.7 liters (91 ounces) of fluids daily, and that men have 3.7 liters (125 ounces) daily.

Drink up, daily! ๐Ÿ˜๐Ÿ’™๐Ÿ’ฆ

Hydration can significantly impact your physical health, study finds | CNN Being sufficiently hydrated has been linked with a lower risk of developing chronic diseases, dying early or being biologically older than your chronological age, according to a new study.

Mobile uploads 01/06/2023

See why you can turn your head and move your shoulder in "9 hundred-million" (many) directions/positions ๐Ÿคฏ๐Ÿ’™๐Ÿ˜

Why we Need to take our New Yearโ€™s Resolutions down a Few Notches. | elephant journal 01/04/2023

Why we Need to take our New Yearโ€™s Resolutions down a Few Notches. | elephant journal

What a timely article! People seem to have the FOMO - the fear of missing out - and when they do all the stuff they do because of it (FOMO) they are more than likely miserable, extremely tired, etc. Something to think about for your New Year of 2023! ๐Ÿ˜๐Ÿ’š

Why we Need to take our New Yearโ€™s Resolutions down a Few Notches. | elephant journal Because of my own inconsistent behavior, I have learned to take the word โ€œresolutionโ€ down a few notches. Instead, I make


What a great message! There is so much help out there for you, for all ages! I can help with Structural Energetic Therapy, Access Consciousness, and HeartMath therapies - these are additional tools to help you feel better and better along with AA's 12 Step Program. Find out more on this page or my website. ๐Ÿค—๐Ÿ’œโœจ


Enjoy today and see you next year! ๐Ÿ˜๐Ÿฅณ๐Ÿค—

Do's and Don'ts of Making a Vision Board 12/30/2022

Do's and Don'ts of Making a Vision Board

If you are thinking about doing a new vision board for your nirvana-like New Year, here's a FREE class on January 5th 12p (Pacific), to help you get in the energy of creating your 2023 with Lynnae! I took it last year and signed up again this year! I hope to see you there! ๐Ÿ˜๐Ÿ’œ

Do's and Don'ts of Making a Vision Board 5 tips to make 2023 the most conscious year of your life. Plus, learn the top 5 questions to ask yourself BEFORE making a vision board.

Episode 299: DEL UNWRAPPED 12/26/2022

Episode 299: DEL UNWRAPPED

A long, insightful, resourceful interview, I listened to it while I was cleaning my home. ๐Ÿคฏ๐Ÿ’›

Episode 299: DEL UNWRAPPED โ€˜The Great Unlearnโ€™ Host Cal Callahan never had a podcast pulled, until Del Bigtree. Watch our restream of an interview that dives into the man that made โ€˜Vaxxed,โ€™ launched ICAN, and walks โ€˜The HighWireโ€™ every Thursday. Itโ€™s Del Unwrapped, on โ€˜The Great Unlearn.โ€™ Host: Cal Callahan...


Join the Living in Heart Centered Gratitude private group, https://www.facebook.com/groups/heartcenteredgratitude, to watch live in a couple of minutes or so, or watch the replay there!

Please don't miss the opportunity to take HeartMath's "Add Heart Facilitator Program", https://store.heartmath.org/ahf-course.html (this is not the HeartMath certification program), during December when it is being offered for FREE. Thank you so very much for this wonderful holiday gift, HeartMath! ๐Ÿ’

Dr. Steven Morgan, Maiko Otsuki, Michele Ruppert and Patricia Wagner will be discussing this "Add Heart Facilitator Program" tonight at 8 pm eastern during the livestreaming of our HeartMath monthly event into our "Living in Heart Centered Gratitude" Facebook group. Below is Module 2: Uplift Your Life and the Life of Others, https://ahf.heartmath.com/.


Yes! ๐Ÿ˜๐Ÿ’™

You do not need to create wealth, recognition, admiration, or praise to influence the world around you.


Uplift Your Life and the Lives of Others with Add Heart Facilitatorโ„ข Program

During December 2022, the Institute of HeartMath is FREELY offering the โ€œAdd Heart Facilitator Programโ€ where we can learn how to activate our own heartโ€™s intelligence while adding the qualities of our heart to the world around us. We can all CREATE a better world RIGHT NOW! This course is regularly $99, but right now it's FREE! Additionally, the Inner Balance and other tools and courses are 25% off during December. Thank you, HeartMath, for your generosity and Happy Holidays to you! โœจ๐Ÿ’›โœจ

This Thursday at 5PM (Pacific time) a handful of us HeartMath Practitioners and users are going to share our experiences with HeartMath on Zoom, an hour call or less. We are looking into sharting about Module 2 of the above free course (HeartMath's special - only this month). If you are interested in participating, email me and I'll send you detail to join in! ๐Ÿ’œ๐Ÿ˜

Keith Urban surprises Ohio woman he calls his 'number one fan' at hospital 12/16/2022

Keith Urban surprises Ohio woman he calls his 'number one fan' at hospital

Incredible of Keith Urban ๐Ÿ˜๐Ÿ™โœ๏ธ

Keith Urban sits at a girlโ€™s hospital bed to grant her last wish with sweet serenade, https://www.youtube.com/watch?v=BM7ki0pJ9B0&t=87s.

Keith Urban surprises Ohio woman he calls his 'number one fan' at hospital Marissa English, 25, had bought tickets for his show scheduled for Thursday, but she wasn't going to be able to go because she could be put on hospice soon.


Thoughts to ponder ... ๐Ÿค”๐Ÿคฏ

โ€œThe role of spirituality in a World shiftโ€ (rapid and fundamental transformation). Spirituality is an important factor helping us move toward a more peaceful, humane and sustainable world when it enters the stream of ideas and values that actively guide the processes of change.

More at https://community.brucelipton.com/t/the-role-of-spirituality-in-a-worldshift/10815

We are truly living in exciting times. The challenges and crises facing the world today are portents of imminent change in civilization. We are on the threshold of an incredible global evolutionary shift. The current panoply of global crises collectively reveals we are facing our own extinction. Scientists acknowledge that the current degradation of the environment and the massive loss of species, are evidence that we are deep into the sixth mass extinction to hit Earth since the origin of life. Unlike the first five massive die-offs, attributed to physical causes such as life-destroying geological upheavals and the impact of comets and asteroids, the current wave of extinctions is due to a source much closer to home: human behavior. Our way of life is wreaking havoc in the global community and our survival is now in question.

Crises are harbingers of evolution. Albert Einstein wisely proffered, โ€œWe cannot solve the problems with the same thinking that created them.โ€ Consequently, the planetโ€™s hope and salvation lies in the adoption of revolutionary new knowledge being revealed at the frontiers of science. This new awareness is shattering old myths and rewriting the โ€œtruthsโ€ that shape the character of human civilization.

New science revises four fundamental beliefs that shape civilization. These flawed assumptions include: 1) The Newtonian vision of the primacy of a physical, mechanical Universe; 2) Genes control biology; 3) Evolution resulted from random genetic mutations; and 4) Evolution is driven by a struggle for the survival-of-the-fittest. These failed beliefs represent the โ€œFour Assumptions of the Apocalypse,โ€ for they are driving human civilization to the brink of extinction.


This Greek Soldier is a true BEAST

Wow, total dedication to strength and endurance - I don't think his depression, etc. is coming back! ๐Ÿคฏ๐Ÿ’š

be you, naturally....

U.S. Navy Veteran gone healthy! My logo is "be you, naturally...". Change your posture, change your life by receiving advanced massage-bodywork sessions with me.

I am a Structural Rehabilitative Specialist specializing in advanced therapeutic, medicinal, myofascial massage and bodywork techniques. My primary specialties are Structural Energetic Therapy (developed and certified by Don McCann), Structural Integration (developed by Ida Rolf) *, the Rossiter System โ€œWorkoutsโ€ (developed and certified by Richard Rossiter as a Certified Rossiter Coach), Neuro-Muscular Therapy (NMT), and Traditional Thailand (Thai) massage.

* The International Professional School of Bodywork (IPSB) Structural Integration Program is an approved Structural Integration Training Program by the International Association of Structural Integrators. Graduates of this program are certified to do this system of bodywork. We are trained by an awesome team of instructors AND they happen to be Structural Integrators/Rolfers, too. The lead instructor/Rolferยฎ is Ed Maupin, Ph.D., first generation Rolferยฎ who was trained by Ida Rolf, Ph.D. in 1968 at Esalen Institute.

I am a National Academy of Sports Medicine (NASM) Certified Personal Trainer with a Corrective Exercise Specialization (injury prevent) and a Sports Performance Specialization (performance enhancement), all incorporating the NASM OPT Model exercises to help my clients meet their physical goals.

I am a GEAR (Goals, Energy, Accountability, Results) Indoor Cycling (Instructor) Certification through Athletics and Fitness Association of America (AFAA). I am a Certified Swim Coach (Levels 1-2) through United States Masters Swimming (USMS).

Currently, I am pursing the Pacific College of Health and Science's (San Diego campus) Health Coach Certificate.

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3679 Voltaire Street, Ste C
San Diego, CA

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm
Saturday 8:30am - 2:30pm
Sunday 8:30am - 2:30pm

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