This company is a Service-Disabled Veteran-Owned, Woman-Owned Small Business (SDVOSB). Michele Ruppert Rehabilitation Therapy's motto is "be you, naturally...".
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I strive to help people live fulfilling lives by using a combination of exceptional holistic therapies to help improve the body, mind, and spirit of my clients. These exceptional, science-based therapies include cranial-structural myofascial therapies, performance enhancing exercises, and health-life coaching to facilitate clientsโ wellness goals. My full biography and qualifications are found on
YES! If you are experiencing muscle pain, Epsom Salt can help you! ๐๐๐ช
Epsom salt bath are made up of magnesium sulfate. Magnesium and Sulfate both contributes an important part in a way our body functions. Magnesium keep enzymes activities regular in the body while sโฆ
11/14/2024
Whoop, whoop - great news to MAHA, finally - so tired of crap food and big pharma! ๐๐๐๐
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11/14/2024
YES! Whoop, whoop! ๐๐๐๐
11/14/2024
YES, what you believe when you drink IS so important too!
Actually Dr Water (Dr. F. Batmanghelidj) says....
(His books are fabulous! http://watercure.com/.)
Water is the basis of all life and that includes your body. Your muscles that move your body are 75% water; your blood that transport nutrients is 82% water; your lungs that provide your oxygen are 90% water; your brain that is the control center of your body is 76% water; even your bones are 25% water. Our health is truly dependent on the quality and quantity of the water we drink.
Our life, our planet. Over 70% of the earth's surface is water. However, most of itโ98%--is salt water. Only 2% of the earth's H20 is fresh water that we can drink, and of this, almost all is trapped in frozen glaciers.
You are not just what you eat; you are what you drink.
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11/12/2024
Started yesterday, 40 days of receiving EARTH! ๐โ๐๐โจ
WOW, a grassroots effort, Make America Healthy Again (MAHA)! ๐คฏ๐๐ (link in the comments section).
Currently Underway; Jefferey Jaxen Reports on the Legacy Media Pushing the Climate Change Narrative in the Wake of Hurricane Helene, and Assisted Su***de on the Rise; A New Show Coming to HighWire+; Del Hears from the Food Babe, Vani Hari, and Her Latest Effort to Clean Our Food. Guests: Steve Slepc...
10/28/2024
In aromatherapy, they would tell people to smell peppermint for concentration. ๐๐๐
A recent study found something strange: When mice with Alzheimer's disease inhale menthol, their cognitive abilities improve.
10/25/2024
Here's an option! Eventually it will be better to learn how not to have a charge on things. You see it and move on, it's not good/bad, right/wrong, it's just a point a view. It's a process, you have to work on it every day. ๐๐
I used to be able to do pull-ups back in the day! Sharing this so I can refer to it, so I can do them again! ๐๐
Pull-ups. I used to suck. Now I'm better. Hit a 100 lb PR this year and these are the simple techniques I learned about how to make Pull ups Stronger Quickly...
10/14/2024
Wow! Maybe periodic juice cleanses could clear, like a preventive maintenance on our bodies! ๐คฏ๐ค
10/08/2024
YES! ๐๐
If you are in San Diego and want to setup an appointment with me for bodywork and/or coaching, review my website at https://micheleruppert.com/.
http://www.inknowation.com/es/Since our childhood we all know how to dream. Asleep and awake. Thanks to the power of our imagination we believe we are capabl...
10/07/2024
YES! ๐๐ช
Sodas have been at the center of the health debate for two decades as a major cancer-causing food. Filled with high-fructose corn syrup (HFCS), dyes, and a host of other chemicals, they are very bad for every aspect of your health. They provide zero nutritional value and rob your body of the nutrients you get from other foods. Adding โdietโ to the label means youโre also likely consuming aspartame โ which is no better than rat poison to human cells.
09/30/2024
๐ค I would think this is not the only American food plant not following federal regulations. You wonder why you don't feel good after eating any foods (stomach upsets, gallbladder attacks, etc.) from restaurants to grocery stores, think about what could be (not) happening behind the scenes. Along with other "animals" being added to our foods as fillers, approved by the World Health Organization, not so yummy stuff, cringe worth for sure! I've posted articles this year, see below ๐๐คฏ Animals foods - even worse ๐ฟ
09/27/2024
Hmm, did they capture Oct - Jan, and Feb is a bunch of candy too! ๐ค๐ฒ
09/22/2024
Movin' & Groovin'! ๐๐๐
09/22/2024
Ha, good question! ๐คฏ๐ค
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09/21/2024
So fun - I went to a local concert here in San Diego recently with my Associated Bodywork & Massage Professionals (ABMP) acquired "gear" from the World Massage Festival! ๐๐๐
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Contact The Practice
Send a message to Michele Ruppert Rehabilitation Therapy:
U.S. Navy Veteran gone healthy! My logo is "be you, naturally...". Change your posture, change your life by receiving advanced massage-bodywork sessions with me.
I am a Structural Rehabilitative Specialist specializing in advanced therapeutic, medicinal, myofascial massage and bodywork techniques. My primary specialties are Structural Energetic Therapy (developed and certified by Don McCann), Structural Integration (developed by Ida Rolf) *, the Rossiter System โWorkoutsโ (developed and certified by Richard Rossiter as a Certified Rossiter Coach), Neuro-Muscular Therapy (NMT), and Traditional Thailand (Thai) massage.
* The International Professional School of Bodywork (IPSB) Structural Integration Program is an approved Structural Integration Training Program by the International Association of Structural Integrators. Graduates of this program are certified to do this system of bodywork. We are trained by an awesome team of instructors AND they happen to be Structural Integrators/Rolfers, too. The lead instructor/Rolferยฎ is Ed Maupin, Ph.D., first generation Rolferยฎ who was trained by Ida Rolf, Ph.D. in 1968 at Esalen Institute.
I am a National Academy of Sports Medicine (NASM) Certified Personal Trainer with a Corrective Exercise Specialization (injury prevent) and a Sports Performance Specialization (performance enhancement), all incorporating the NASM OPT Model exercises to help my clients meet their physical goals.
I am a GEAR (Goals, Energy, Accountability, Results) Indoor Cycling (Instructor) Certification through Athletics and Fitness Association of America (AFAA). I am a Certified Swim Coach (Levels 1-2) through United States Masters Swimming (USMS).
Currently, I am pursing the Pacific College of Health and Science's (San Diego campus) Health Coach Certificate.