Dr. Anne Goshen

Dr. Anne Goshen

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The Gottman Institute's Art & Science of Love couples workshop. In Kauai February 11-12, in San Diego April 24-26 and in Orlando May 17-18.
Join me in Hawaii for this Gottman couples workshop:
https://www.annegoshen.com/workshops
Join me in Hawaii for the Gottman couples workshop - The Art & Science of Love

https://www.annegoshen.com/workshops
When one member of the family is stressed, it can echo onto each member.
Schedule a free 20-minute consultation with me to see how we might be able to get your family back on track.

https://annegoshen.clientsecure.me/
Does your partner suffer from anxiety? Here are some tips to help you cope and support them.
When we commit to a relationship, we must acknowledge that sacrifices will be made.

Psychotherapist in San Diego, CA specializing in helping couples rekindle LOVE by RECONNECTING, REBUILDING trust, and RESOLVING conflicts constructively.

Licensed psychotherapist specializing in helping couples resolve conflicts, rebuild trust, and restore connection using the Gottman Method Image Relationship Therapy, and Emotionally Focused Therapy.

Operating as usual

01/21/2020

The Gottman Institute's Art & Science of Love couples workshop. In Kauai February 11-12, in San Diego April 24-26 and in Orlando May 17-18.

01/07/2020

How is a Relationship Like a Cruise Ship?

12/29/2019

Join me in Hawaii for this Gottman couples workshop:
https://www.annegoshen.com/workshops

12/28/2019
annegoshen.com 12/28/2019

Workshops - Dr. Anne Goshen - San Diego, CA

Join me in Hawaii for the Gottman couples workshop - The Art & Science of Love

https://www.annegoshen.com/workshops

annegoshen.com The Art and Science of Love workshop is designed to strengthen relationships through engaging presentations and experiential activities. If you have a strong relationship, this workshop will provide you with the insights and tools to foster further closeness, friendship, and trust. If your relations...

11/14/2019

The Gottman Institute

If you want to change your partner’s behavior towards you, start by changing your behavior towards them. Speaking with awareness can help your partner attune to you during conflict. Learn how: http://bit.ly/2phHDxl

11/07/2019

The Gottman Institute

In her TED Talk, psychotherapist and advice columnist Lori Gottlieb shows how to break free from the stories you've been telling yourself by becoming your own editor and rewriting your narrative from a different point of view.

11/05/2019

When Stress Affects Your Family

When one member of the family is stressed, it can echo onto each member.
Schedule a free 20-minute consultation with me to see how we might be able to get your family back on track.

https://annegoshen.clientsecure.me/

psychologytoday.com 10/31/2019

7 Tips for Supporting a Romantic Partner with Anxiety

Does your partner suffer from anxiety? Here are some tips to help you cope and support them.

psychologytoday.com A little understanding goes a long way for both of you.

10/29/2019

When we commit to a relationship, we must acknowledge that sacrifices will be made.

10/28/2019

The Gottman Institute

Here are 21 questions to dig deeper into your marriage after a long day. Try one and see where it takes you!

10/23/2019

Let go of the unrealistic expectation that everyone has a "missing puzzle piece". You and your partner are much too unique to be a perfect fit.

annegoshen.com 10/21/2019

Gottman Method - Dr. Anne Goshen - San Diego, CA

If you're researching couple's counseling, you've probably heard about the Gottman Method. but what exactly is it?

Read more to find out and see how I can apply it to help your relationship flourish.

https://www.annegoshen.com/gottman-method

annegoshen.com The Gottman Method is a form of couples’ therapy that draws on over 30 years of research conducted by Dr. John Gottman and Dr. Julie Gottman in which they identified the specific elements it takes for relationships to last over time and to be highly satisfying. Gottman Method Couples Therapy start...

annegoshen.com 10/18/2019

The #1 Tip For A Happy, Lasting Relationship - Dr. Anne Goshen - San Diego, CA

This trick can help you make sure your relationship stays on track. best of all: it's deceptively simple.

https://www.annegoshen.com/blog/best-relationship-tip-ever

annegoshen.com They say big things come in small packages – and it definitely applies here! I often get asked "What's the #1 thing you recommend to make sure a relationship lasts?". People assume a long complicated answer, and they're always surprised when I mention only these two simple words: pay atten

10/18/2019

The Gottman Institute

If you want to build a strong house, doesn't it make sense that you want to build a strong foundation to start with?

10/15/2019

When we remember our partner is on our side, we can slowly shift away from the "us versus them" perspective.

10/10/2019

NH Neuro Training

This is the world’s first ever magnetic resonance image showing a mother and child’s bond.
The image is of neuroscientist Rebecca Saxe kissing her two month old son.

The child’s brain appears to be smoother and darker. This is because it has significantly less white matter. White matter is comprised of myelin, which is fatty tissue that acts as insulation for the wires that communicate messages inside your brain.

The activations in the image do not refer to the act of kissing but to the organisation of functional activity in infant brains when viewing meaningful images.

Kissing causes a chemical reaction in your brain, including a burst of the hormone oxytocin. Oxytocin is often referred to as the ‘love hormone’ because it stirs up feelings of affection and attachment.

Kissing activates the brain’s reward system; releasing dopamine which makes us feel good. It also releases vasopressin which bonds mothers with babies and romantic partners to each other. It also releases serotonin which helps to regulate our mood.

10/10/2019

The Gottman Institute

“The best predictor of whether or not couples will have a strong relationship and sexual satisfaction is not what kind of sex they have, or how often, or where they have it, but whether they cuddle after sex.”

annegoshen.com 10/09/2019

Are You Struggling with In-Law Issues? – How to Manage Them Effectively - Dr. Anne Goshen - San Diego, CA

We love our spouse, but their family... maybe not so much.
What conflicts or disagreements have you faced with your in-laws?

https://www.annegoshen.com/blog/struggling-with-in-law-issues

annegoshen.com Dealing with the in-laws has never been easy. But it doesn't have to be a battle either. Consider some helpful ways to manage in-law issues constructively.

10/02/2019

What's one expectation you have or had for your partner that you can let go of today?

annegoshen.com 09/30/2019

Contact - Dr. Anne Goshen - San Diego, CA

Does trust need to be rebuilt in your relationship? Are you engaged or expecting and want to strengthen the bond for your new future? Are you wondering whether to stay or whether to go?
We offer services such as
-Couples Therapy
-Premarital Counseling
-Relationship Assessment
-Divorce and Separation
-Family of Origin Therapy
-Rebuilding Trust
Take the first step today!

annegoshen.com

09/30/2019

It’s very common for couples to get into negative patterns of communication, especially when, beneath the surface issues, they also struggle with control imbalances, a lack of respect for each other, or a break in the foundation of trust. Call 619-708-3314 to see what couples therapy can do for you!

09/27/2019

How can a therapist benefit me ? Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, and creative blocks. Click to read more..

09/27/2019

Schedule your FREE 20-minute phone consultation at
(619) 708-3314 or [email protected] to work together toward a more rewarding and healthy relationship.

annegoshen.com 09/26/2019

Best Relationship Tip Ever? Pay Attention to Your Partner! - Dr. Anne Goshen - San Diego, CA

With the responsibilities of being an adult in a fast-paced world, it can be hard to stop and talk, and, especially, to listen. Communication is at the heart of a successful relationship, though. Without it, it is easy to.... Click to read more!

annegoshen.com It’s easy to get into a rut. Sometimes we take the people we love the most for granted. They deserve the biggest part of our attention, but we frequently find ourselves giving them the least. This is incredibly common. It seems life just gets in the way. With so many distractions, it can se

09/26/2019

To the question of your life you are the answer and to the problem of your life you are the solution.

huffpost.com 09/25/2019

Common Misconceptions About Couples Therapy

There are so many myths about what couple's counseling is and what it can do for you. This article addresses the most common.

Read on, you might be surprised!

https://www.huffpost.com/entry/common-misconceptions-about-couples-therapy_b_59b35118e4b0bef3378ce03f

huffpost.com Couples therapy has many benefits to it. It can allow a couple to work with an unbiased third party to help them work through some important issues. It c...

09/18/2019

Taking notice of the small things is so simple to do, yet we often forget.
Today, take the time to celebrate a small accomplishment with your spouse. See if this can bring you both joy.

09/06/2019

Every relationship faces challenges and goes through ups and downs, so strengthen your relationship with couples therapy during safe, supportive and comfortable couples counseling
sessions.

Click here to schedule a FREE 20-minute phone consultation.

https://buff.ly/2LdrkIV

annegoshen.com 09/06/2019

Gottman Method - Dr. Anne Goshen - San Diego, CA

Who can benefit from the Gottman Method ? Because the Gottman Method is derived from research and practice with more than 3,000 couples of all types and at all stages of life, it can be used to educate committed partners in the early stages of a relationship... click to read more!

annegoshen.com The Gottman Method is a form of couples’ therapy that draws on over 30 years of research conducted by Dr. John Gottman and Dr. Julie Gottman in which they identified the specific elements it takes for relationships to last over time and to be highly satisfying. Gottman Method Couples Therapy start...

annegoshen.com 09/05/2019

Best Relationship Tip Ever? Pay Attention to Your Partner! - Dr. Anne Goshen - San Diego, CA

The best relationship tip is to pay attention to your partner! It’s easy to get into a rut. Sometimes we take the people we love the most for granted. They deserve the biggest part of our attention, but we frequently find ourselves giving them the least. Click to read more!

annegoshen.com It’s easy to get into a rut. Sometimes we take the people we love the most for granted. They deserve the biggest part of our attention, but we frequently find ourselves giving them the least. This is incredibly common. It seems life just gets in the way. With so many distractions, it can se

09/05/2019

All you need is love and a whole lot of work.

08/30/2019

Welcome To My Practice

Are you ready to stop arguing and start connecting? Do you want to break through conflicts and improve communication? Visit us today to schedule your appointment at https://annegoshen.clientsecure.me/

A psychotherapy practice specializing in helping couples resolve conflict, rebuild trust, and restore connect. Please visit my website at http://www.annegosh...

annegoshen.com 08/30/2019

Making a Relationship Work - What Is Gottman Method Couples Therapy? - Dr. Anne Goshen - San Diego, CA

“Easy” is not a term frequently used to describe relationships. Making a relationship work requires commitment, and commitment requires sticking it out through the good and the bad, the positive and the negative. Click to read more...

annegoshen.com Making a relationship work requires commitment - sticking together through the good and bad. How can Gottman Method couples therapy help you with that?

08/30/2019

[SAVE THE DATE] Join me in Hawaii!

Videos (show all)

How is a Relationship Like a Cruise Ship?
When Stress Affects Your Family
A quick tip for how to tame your triggers. For more information: www.annegoshen.com.
Check out this simple and quick relationship tip of the day
What are you doing for Valentine's Day this year?
www.annegoshen.com
What direction are you headed?
Before you say "I DO"...
Valentine's Day
WISHING YOU PEACE & HARMONY IN 2018!

Location

Telephone

Address


9815 Carroll Canyon Road, Suite #101
San Diego, CA
92131

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