Efficient Working Bodies, Inc.

07/17/2025

Don't be misled... Ladies, too!!

Why do so many guys want to take drugs if they don’t need them? Just because Joe Rogan et al making everyone feel beta?

Per data from the American Urological Association, a quarter of the patients receiving “TRT” last year did not have their testosterone levels checked before starting treatment. Of those who were given inappropriate T (not replacement if not deficiency), a third were not in fact testosterone deficient.

Drug dealing clinics “like Gameday treat almost everyone.”

If you have really symptoms of , you need a comprehensive evaluation to diagnose hypogonadism and the root cause of it so that can be treated before just taking drugs ( may be indicated for real disease, of course)

https://economist.com/united-states/2025/07/08/american-men-are-hungry-for-injectable-testosterone
from The Economistm

07/08/2024

My peeps!!
💪

05/13/2024

Big day celebrating Mothers Day
& my husband Birthday. LOVE YOU BOTH, MUCHOOO!!

TO ALL MY MOM CLIENTS AND THE REST OF YOU MOMMA'S, YOUR BEAUTY AND STRENGTH ARE UNPARALLELED 🏋🌷

I hope you were spoiled today!!

11/16/2023

The best time is now!

Personal Training
Small Group Training
Cardio
Strength
Yoga
Stretch

Total health from the inside out
We got you!

11/13/2023

Efficient Working Bodies, Inc.
🏋🧘‍♂️🙋‍♀️

We're exactly what you've been looking for!
Join the team today!

11/10/2023

Hey, Team and other fitness friends!

We’ve added some new classes to our schedule and we'd loooooove for you to give us a try!! 🏋🧘‍♂️💜

We have an excellent INTRO Offer, which allows you to try 3 Group Classes for only $36!!

We currently offer:
HIIT & LIIT style classes
STRENGTH
Gentle Yoga Flows
Stretch
& Senior Stretch & Strengthen

If you or anyone you know might benefit from any of these classes, private message me, and we’ll give you the promo to get the 3 classes for FREEEEEEE

🏋️‍♂️Nicole G.

EFITBODIES.COM

08/29/2023

We all know that nutrition is where it's at! & we want you to succeed with your fitness & wellness goals.
Join us to finally
MASTER YOUR METABOLISM!!

This 45min course will be a deep dive into metabolism...
what it is,
how you can change it,
& how you can measure it.

After this class, you will know everything you need to manipulate your metabolism and take your fitness to the next level!

FREE to EWB, Inc. members !
$20 for non-members
Hit the link in the bio & reserve your space.

In collaboration with

JOIN US SEPT. 10 @ 11:15am at

05/10/2023

Found these old gems💎 today!

Still rocking it 30yrs later
Can I get a 🙋🏻‍♀️?!


In business for 30 years and counting
Massachusetts ➡️ San Diego

04/12/2023

2016 to 2023
It took a lifetime of dreaming! Visualization & belief.

It's the same thing with your body goals! 👙

Growth and change are to be expected.
Will you roll up kicking and fighting? Or will you roll with it and make lemonade??

We are:
🏋Efficient Working Bodies, Inc.
🚶‍♂️Our business is movement
🙋🏻‍♀️ & Accountability

What are you waiting for?
We got you!!

Drop us a Hellz Yessss if you're keeping it moving!

Drop us a DM if you need guidance to start moving again.

With over 30 years of experience, I'm confident EWB,Inc. can find the right prescription for your fitness and wellness goals!

Join us,
~Nicole G.