On Point Acupuncture and Wellness Center

On Point Acupuncture and Wellness Center On Point Acupuncture & Wellness Center offers acupuncture, massage, yoga, and other alternative medi

At On Point Acupuncture and Wellness Center, we specialize in natural, holistic methods to improve the overall health and wellness of our clients. Through our acupuncture in San Diego, CA, we focus on pain relief, women's health, fertility, anxiety, and a wide range of other issues to help you live a happier, stress-reduced life. If you're looking for an alternative approach to relieve your proble

matic symptoms, our team of professionals will provide support that will keep you pain-free long after your visit. We also offer other treatments such as yoga and meditation practices, massage therapy, essential oils, and more! If you're ready to explore the benefits of our holistic health practice, reach out to our team today to schedule an appointment!

Struggling with digestive issues, anxiety, or restless nights? Meet Masha Loffe, our dedicated acupuncturist who special...
10/16/2024

Struggling with digestive issues, anxiety, or restless nights? Meet Masha Loffe, our dedicated acupuncturist who specializes in empowering women to reclaim their health through holistic healing. 🌿

Masha is a passionate practitioner with a deep commitment to helping women achieve optimal health and well-being. She focuses on gastroenterology, anxiety, and sleep disorders, creating personalized treatment plans that restore balance and harmony in her patients' lives. Whether you're seeking relief from digestive issues, calming your anxiety, or improving your sleep quality, Masha’s compassionate and holistic approach is designed to meet your unique needs.

With a background shaped by her own personal journey of overcoming chronic digestive issues, Masha's expertise is complemented by her heartfelt dedication to her clients' wellness. She believes in empowering women through Traditional Chinese Medicine, making her an invaluable part of our team at On Point Acupuncture and Wellness Center.

Ready to take control of your health and well-being? Book a session with Masha today and start your journey toward balance and healing.

Your path to a healthier, more peaceful life begins here! 🌿💆‍♀️ Call us at 619-303-7437 to schedule your appointment.

On Point Acupuncture and Wellness Center is dedicated to transforming holistic healthcare by seamlessly integrating East...
10/10/2024

On Point Acupuncture and Wellness Center is dedicated to transforming holistic healthcare by seamlessly integrating East Asian Medicine with biomedical approaches.

Our mission is to provide personalized, integrative care that educates, supports, and comforts our patients, fostering a community where everyone thrives.

Embracing compassion, humility, and integrity, we commit to exceptional care that respects the unique journey of each individual towards optimal health and wellness.

🙏🏼🌿

09/21/2024
I went in for lower back pain, and the experience was awesome! After the massage, the therapist recommended other servic...
09/10/2024

I went in for lower back pain, and the experience was awesome! After the massage, the therapist recommended other services like yoga and acupuncture. She also recommended some stretches I can do to keep the pain from coming back.

- Shane D

Did you know that more psychiatrists are recommending acupuncture as part of a holistic approach to mental health? 🌱Acup...
09/06/2024

Did you know that more psychiatrists are recommending acupuncture as part of a holistic approach to mental health? 🌱

Acupuncture has been shown to reduce anxiety, depression, and stress by restoring balance in the body’s energy systems. It encourages the release of natural “feel-good” chemicals like serotonin and dopamine, helping you feel more calm and centered. As more healthcare professionals recognize its benefits, acupuncture is becoming a powerful ally in mental health care.

If you’ve been struggling with mental wellness, acupuncture could be the supportive treatment you’ve been looking for.

Ready to nurture your mental wellness? 🌿

08/28/2024
Have you heard about the buzz surrounding red light therapy? This non-invasive treatment is making waves for its incredi...
08/28/2024

Have you heard about the buzz surrounding red light therapy?

This non-invasive treatment is making waves for its incredible range of health and skin benefits. Here’s a quick rundown of what red light therapy is and how it might benefit you:

What is Red Light Therapy?
Red light therapy involves exposing your skin to low-level red light wavelengths. Unlike UV light, which can damage your skin, red light penetrates deep into the skin’s layers to stimulate cellular repair, reduce inflammation, and promote overall healing.

Key Benefits:
Skin Health: Red light therapy can help reduce wrinkles, fine lines, and age spots by boosting collagen production. It’s like a rejuvenating treatment for your skin, promoting a youthful glow.

Wound Healing: If you have stubborn wounds or scars, red light therapy can speed up the healing process by enhancing circulation and encouraging tissue repair.

Pain Relief: This therapy is also known for its ability to reduce inflammation and relieve pain, making it a popular choice for those dealing with chronic pain conditions like arthritis.

Hair Growth: Some studies suggest that red light therapy can stimulate hair follicles, promoting hair growth in people dealing with hair loss.

Improved Mood and Sleep: By influencing the body’s circadian rhythm, red light therapy can help improve mood and regulate sleep patterns, offering a natural remedy for insomnia and mood disorders.

We’re considering adding red light therapy to our offerings at On Point Acupuncture and Wellness Center, and we’d love to hear your thoughts!

Participate in our poll and let us know!

Would you be interested in trying red light therapy?

Digestion is a complex process that starts in the mouth and ends when food leaves the body.While we’ve learned a lot abo...
08/24/2024

Digestion is a complex process that starts in the mouth and ends when food leaves the body.
While we’ve learned a lot about digestion over the years, there’s still so much more to understand. One of the most groundbreaking discoveries in recent years is that our gastrointestinal tract is often referred to as our "second brain." This insight has shifted our understanding of how what we eat can have profound effects on both the body and the mind.

Digestive disorders are widespread in the United States, affecting nearly 70 million people. From gallstones to acid reflux, these conditions can be debilitating. However, many people don’t realize that the discomfort they’re experiencing isn’t "normal." This is where Traditional Chinese Medicine (TCM), particularly acupuncture, can play a crucial role.

Acupuncture treats the body holistically, addressing both physical and emotional factors that may contribute to digestive issues. Here are five ways acupuncture can support digestive health:

✔️Holistic Treatment: Acupuncture doesn’t just target symptoms—it treats the whole person. By addressing imbalances in the body, acupuncture can improve not only digestive health but also overall well-being, including mental and emotional states.

✔️Stimulates Peristalsis: Studies show that acupuncture can stimulate peristalsis, the muscle contractions that move food through the digestive tract. This is especially beneficial for those suffering from chronic constipation, often providing relief in just one or two sessions.

✔️Relieves Nausea and Vomiting: Acupuncture and acupressure are effective in calming nausea and vomiting. Specific points, such as those on the underside of the forearm, have been studied extensively for their ability to alleviate these symptoms.

✔️Reduces Bloating: Bloating, often caused by overeating or improper digestion, can be effectively treated with acupuncture. The treatment aids in the digestion process, reducing excess gas and the uncomfortable feeling of fullness.

✔️Resolves Diarrhea: Acupuncture can help resolve diarrhea by clearing excess heat or dampness from the digestive tract while also strengthening the digestive system.

Ready to take action?

We had an amazing time at the America's Finest City Half Marathon & 5K! Thank you to everyone who stopped by our booth t...
08/19/2024

We had an amazing time at the America's Finest City Half Marathon & 5K! Thank you to everyone who stopped by our booth to say hi, get a massage and learn more about how acupuncture and wellness can support your health journey.

It was so inspiring to connect with so many of you runners, walkers, and supporters alike. We loved hearing your stories, answering your questions, and helping you discover new ways to stay strong and injury-free!

And a big shoutout to those who took advantage of our special offer for new patients! We can't wait to welcome you to On Point Acupuncture and Wellness Center for your first session.

Until next time, keep moving, stay healthy, and remember—we’re here to help you stay On Point!

Address

8680 Navajo Road, Suite #110
San Diego, CA
92119

Opening Hours

Monday 9am - 6:30pm
Tuesday 10am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 10am - 8:30pm
Friday 8am - 8:30pm
Saturday 9am - 4pm
Sunday 10am - 6pm

Telephone

+16193037437

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Our Story

At On Point Acupuncture and Wellness Center located in San Diego, California, we specialize in natural, holistic methods to improve the overall health and wellness for our clients. Our focus is on pain relief, women’s health and fertility, and we offer both community and private acupuncture, BEMER therapy, yoga classes, and massages. If you’re looking for an alternative approach to relieve stress, combat anxiety, and alleviate other problematic symptoms, our team of professionals will work with you to provide the support that will keep you pain-free long after your visit. To schedule an appointment, give us a call or visit our website today!