Thousand Branches Wellness - California

Thousand Branches Wellness - California Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Thousand Branches Wellness - California, Mental Health Service, 3838 Camino Del Rio North, Suite 380, San Diego, CA.

The Thousand Branches Wellness location in California is dedicated to delivering high-quality clinical care through thoughtful, evidence-based practices for you and your loved ones.

Only three weeks to go!Thousand Branches Wellness is excited to host our upcoming Mental Health Resource Fair—a welcomin...
04/29/2026

Only three weeks to go!

Thousand Branches Wellness is excited to host our upcoming Mental Health Resource Fair—a welcoming event where individuals and mental health professionals can come together to explore resources, build meaningful connections and reduce barriers to care.

📍 Location: Grace Episcopal Church, 637 S. Dearborn St.
🗓 Date: May 15
⏰ Time: 1:00 – 4:00 p.m.

This event is open to individuals seeking mental health support, professionals interested in networking and collaboration and anyone passionate about strengthening community care.

What to expect:
🎶 Live music
🍽️ Free food
🎟️ A raffle with a grand prize
🧘‍♀️ A complimentary yoga session

Our goal is simple: to create an inclusive, supportive space where people can ask questions, discover resources, and feel empowered on their mental health journey.

Let’s gather, connect and work together to make mental health care more accessible for all.

RSVP here: https://www.eventbrite.com/e/mental-health-resource-fair-tickets-1985737999812?aff=oddtdtcreator

EMDR Services for Active‑Duty Service Members and VeteransWhat is EMDR?Eye Movement Desensitization and Reprocessing (EM...
04/29/2026

EMDR Services for Active‑Duty Service Members and Veterans

What is EMDR?
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence‑based therapy recognized by the VA and Department of Defense as an effective treatment for trauma and PTSD. EMDR helps individuals process distressing experiences without needing to recount them in detail, making it an accessible and effective option for military members and veterans coping with trauma, anxiety or chronic stress.

For more information or to get started, please contact David Olender at 619‑576‑8976 or david.olender@tbwellness.com.

You’ve served us. Let us serve you.

Active‑Duty and Veteran Intensive Outpatient Program: The Manual for Your LifeMost of us enter the world without an inst...
04/27/2026

Active‑Duty and Veteran Intensive Outpatient Program: The Manual for Your Life

Most of us enter the world without an instruction manual for our own minds. When life becomes overwhelming—or when we experience trauma—our internal systems can start to feel out of sync.

Trauma can act like corrupted software running in the background, slowing things down and causing overreactions to everyday stressors. You might feel “overheated” with anxiety or panic, “shut down” with numbness or depression, or like your internal emergency brake isn’t working.

At the Thousand Branches Wellness facility in Mission Valley, our 12‑week Intensive Outpatient Program (IOP) offers the guidance many never received. We approach recovery like a system update—going beyond talking about what happened to address what’s happening in the nervous system. By helping clear out outdated patterns and restore balance, we support you in regaining a sense of control and stability.

You don’t have to keep surviving the glitches. Let us help you begin your update. Reach out today: https://thousandbrancheswellness.com/locations/mission-valley/.

Your Path to Resilience 🌿Our Adult Intensive Outpatient Program (IOP) meets Monday, Wednesday and Friday from 9:00 a.m. ...
04/24/2026

Your Path to Resilience 🌿

Our Adult Intensive Outpatient Program (IOP) meets Monday, Wednesday and Friday from 9:00 a.m. – 12:00 p.m. and is designed for those seeking deeper healing beyond traditional talk therapy. We take a whole‑person approach that integrates both mind and body to help you move from simply getting by to truly thriving.

Our program blends evidence‑based practices, including CBT for mindset, DBT for emotional balance, somatic techniques to support nervous system health and ACT to help you reconnect with purpose and values.

We don’t just treat symptoms—we support the whole person. Growth happens branch by branch, and we’re here to help you start today.

Learn more: https://bit.ly/4sFQVN3.

Behavioral health care has traditionally focused on symptom management—but what if healing centered on wholeness instead...
04/20/2026

Behavioral health care has traditionally focused on symptom management—but what if healing centered on wholeness instead?

Join the Thousand Branches Wellness location in Mission Valley for Thrive Thursday on Thursday, May 7, featuring TJ Woodward, who will present an engaging and thought‑provoking session that introduces a paradigm shift toward a wholeness‑based approach to healing. Drawing from the Conscious Recovery model, this experiential session explores identity, core beliefs, the nervous system and practical clinical tools—while still honoring evidence‑based practices like group therapy, skill‑building and emotional regulation.

📅 Thursday, May 7
⏰ 11:00 a.m. – 1:00 p.m.
📍 3838 Camino Del Rio N., Suite 380, San Diego, CA 92108

TJ Woodward is a bestselling author and creator of the Conscious Recovery Method, with nearly two decades of experience helping individuals and organizations move beyond pathology‑based models toward sustainable transformation.

We hope you’ll join us for this impactful conversation!

April is Alcohol Awareness Month. Did you know that nearly 1 in 10 adults in the United States struggles with alcohol us...
04/17/2026

April is Alcohol Awareness Month.

Did you know that nearly 1 in 10 adults in the United States struggles with alcohol use disorder—yet many never seek support?

At the Thousand Branches Wellness location in Mission Valley, we believe healing begins with awareness, compassion and open conversation—not judgment. If you’ve been questioning your relationship with alcohol or noticing changes in someone you care about, you’re not alone, and help is available.

Take a moment today to check in with yourself or a loved one. A simple conversation can be the first step toward meaningful change.

If you’re ready to talk, we’re here to help.
Visit https://bit.ly/4tSSJmU and reach out to us today.

Mental health and substance use treatment are evolving, and virtual outpatient care is becoming an essential part of mod...
04/09/2026

Mental health and substance use treatment are evolving, and virtual outpatient care is becoming an essential part of modern healthcare. From virtual Intensive Outpatient Programs (IOPs) to flexible, accessible support, these programs are changing how people receive care.

Learn more about how virtual outpatient treatment works in our blog: https://bit.ly/41jnh5i.

We are excited to welcome Morgan Hannaleck, LCSW, as the guest speaker for our next Thrive Thursday on April 2. Morgan w...
03/26/2026

We are excited to welcome Morgan Hannaleck, LCSW, as the guest speaker for our next Thrive Thursday on April 2. Morgan will present “Minding Trauma,” a survivor‑centered, trauma‑informed framework that explores how trauma impacts the brain, nervous system and overall development.

Participants will learn to:
• Identify physical, emotional and behavioral signs of trauma
• Understand how trauma shapes learning, relationships and daily functioning
• Build practical tools for empathetic connection
• Strengthen self‑care practices
• Support resilience and early intervention

Morgan is a Licensed Clinical Social Worker with extensive experience in both inpatient and outpatient settings. Minding Your Mind’s Minding Trauma program equips communities and professionals to recognize survival‑based behaviors and intervene early to reduce long‑term cognitive, emotional, and physical risks.

Join us on:
📅 Thursday, April 2
🕚 11:00 a.m. – 1:00 p.m.
📍 3838 Camino Del Rio N., Suite 380, San Diego, CA 92108

For more information about Minding Your Mind, visit https://bit.ly/3rvMyr1.

You’ve served us. Let us serve you. We are now offering Eye Movement Desensitization and Reprocessing (EMDR) services fo...
03/25/2026

You’ve served us. Let us serve you.

We are now offering Eye Movement Desensitization and Reprocessing (EMDR) services for active‑duty service members and veterans. EMDR is an evidence‑based therapy recognized by both the VA and the Department of Defense as an effective treatment for trauma and PTSD. EMDR helps individuals process distressing or traumatic experiences without the need to relive or recount them in detail, making it a supportive option for military members, veterans and civilians experiencing trauma, anxiety, or chronic stress.

If you’re ready to take the next step toward healing, we’re here to help.

📞 Contact David Olender: 619‑576‑8976
📧 Email: david.olender@tbwellness.com

We are excited to welcome Morgan Hannaleck as the guest speaker for our next Thrive Thursday on April 2. Morgan will pre...
03/17/2026

We are excited to welcome Morgan Hannaleck as the guest speaker for our next Thrive Thursday on April 2. Morgan will present “Minding Trauma,” a survivor‑centered, trauma‑informed framework that explores how trauma impacts the brain, nervous system and overall development.

Participants will learn to:
• Identify physical, emotional and behavioral signs of trauma
• Understand how trauma shapes learning, relationships and daily functioning
• Build practical tools for empathetic connection
• Strengthen self‑care practices
• Support resilience and early intervention

Morgan is a Licensed Clinical Social Worker with extensive experience in both inpatient and outpatient settings. Minding Your Mind’s Minding Trauma program equips communities and professionals to recognize survival‑based behaviors and intervene early to reduce long‑term cognitive, emotional, and physical risks.

Join us on:
📅 Thursday, April 2
🕚 11:00 a.m. – 1:00 p.m.
📍 3838 Camino Del Rio N., Suite 380, San Diego, CA 92108

For more information about Minding Your Mind, visit https://bit.ly/3rvMyr1.

Thank you to AMFM Healthcare for hosting Emily Bishop and the Thousand Branches Wellness team from Mission Valley. We ap...
03/16/2026

Thank you to AMFM Healthcare for hosting Emily Bishop and the Thousand Branches Wellness team from Mission Valley. We appreciate seeing the beautiful adult and adolescent residential facilities in Southern California.

We also extend our appreciation to Scott Kalland, Anand Mehta, LMFT, Kristian Le, LMFT, and Marissa Dvorscak, MS, LMFT, for their hospitality and support throughout our visit.

AMFM Healthcare operates mental health treatment centers in California, Minnesota, and Virginia, offering compassionate, individualized care that goes beyond traditional approaches. To learn more, visit: https://bit.ly/3vbDxIz.

We extend our sincere thanks to retired Army Combat Veteran Jonny Mize from the David Lynch Foundation for his powerful ...
03/12/2026

We extend our sincere thanks to retired Army Combat Veteran Jonny Mize from the David Lynch Foundation for his powerful and insightful presentation on Transcendental Meditation.

Attendees enjoyed connecting with one another and learning about Jonny’s personal experiences and how evidence‑based Transcendental Meditation practices played a meaningful role in his journey.

Thrive Thursday is held on the first Thursday of each month from 11 a.m. to 1 p.m. Stay tuned—details about our guest speaker for April 2 are coming soon!

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3838 Camino Del Rio North, Suite 380
San Diego, CA
92108

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