Sculpt Fusion Yoga

Sculpt Fusion Yoga

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Shout out to Alena Gorton for letting me drop in on her fabulous yoga session today. By the end of it I was dripping sweat and feeling super refreshed. Thanks girl, you rock!
As a runner I understand the importance of stretching, which is why I incorporate yoga in my cross training.
I am so excited to share with you that Sculpt Fusion Yoga in Carmel Valley is now offering Yoga for child athletes!

Yoga for Student Athletes is an all-level 45 minute class specially designed for parents/guardians to take with their young athletes (9-13+ years old). Classes are Monday's and Thursday evenings.

I can't wait to expose my athletes!

https://clients.mindbodyonline.com/classic/home?studioid=4061
Tonight's dinner of a steak n ale pie dinner had 24g of delicious saturated fat and 810mg of tasty sodium...luckily beforehand I probably burned off 50+ grams of fat and sweated out 2000+ mg of sodium in Shannon Barne's Sculpt class
My hard earned deep fried dinner after burning 1500+ calories in Pati Cook's kickass Sculpt class
Thank you to Erica Kali Phung, Maria Anderson and my lovely SFY family for your sweet notes of encouragement and flowers :)!! Can't wait to be back and practicing with you again!!
I am honored to work alongside talented yoga instructor and healer Maria Anderson for a Chakra Workshop at Sculpt Fusion Yoga on Saturday, July 18th from 5:30 p.m. to 8:00 p.m..

Join us for a restorative and profound journey to help create balance and healing in your life! We will use various forms of healing including breath, color therapy, tonal therapy, aromatherapy, and hands-on reiki healing.

When our bodies' energy centers (chakras) are out of balance, it creates imbalance in our physical, mental, spiritual, and emotional bodies, which can manifest in many ways including addiction, depression, physical pain, resentment, fear, anger, a sense of being “stuck” in our lives, and so much more.

Bring a yoga mat, three bed pillows, a blanket, and a small towel or eye pillow.

$40 in advance or $45 at the door. 4639 Carmel Mountain Rd. #102 San Diego. 858.461.0980.
Jay on the Drums is looking for yogi's interested in having a live drum soundtrack for yoga classes between September 12-15. Please email [email protected] if you are interested or message me here on Facebook!
Happy Friday Sculpt Fusion Yoga!
Jay on the Drums is searching for yoga instructors interested in having a live drum soundtrack for their classes this September 12-15th. Email at [email protected] if interested!!!

WHY SCULPT FUSION YOGA? SFY distinguishes itself from other studios with fun, unique classes & well

Operating as usual

Instagram Photos 08/17/2017

It's almost Sunday!! don't miss the opportunity to learn from the best #yogaeverydamnday

08/17/2017

Don't miss this amazing workshop with Dana Baptise. She will be at our studio this Sunday 6-8pm! How lucky are we? You can be too, please join us!

Instagram Photos 08/15/2017

The best way to forget your problems is to help someone else solve theirs. When you give, it always comes back to you. It may not look like what you gave, however, it will come back. Givers Gain. I just love this pic of our members and .doherty.33 . This guy is always helping out at the studio, never being asked, just sees a need and gives of his time.. So here is a shout out of gratitude today for one of our favorite members#kindnessmatters 🔙

Instagram Photos 08/14/2017

We love our Monday's here! Crazy workout fun and community vibe. Today's Mantra, "Good words bring good feelings to the heart. Speak with kindness, always. ”

Instagram Photos 08/11/2017

Yay. Our girl and her man made it to stretch and flow yoga today with Maria. Today's Mantra, "Compassion, .. clarity and love" just this , just now.. cancersux#family

Instagram Photos 08/08/2017

World renowned will be teaching an exclusive 2 hour workshop , August 20th, 6-8pm. TRANSITIONS. TRANSITION
This two hour class will focus on slowing down to experience the poses as well as the space between the poses. Using specific breath work and longer pauses, we will explore the transitions from one posture to another, one breath to another, and one experience to another. This class will be challenging but accessible to all levels. #yoga

Timeline photos 07/26/2017

None of us get to where we are without assistance . Wether it be obvious or subtle. Thank you to all my talented devoted teachers for all their efforts to make SFY fantastic, and for all our members who keep coming back and being a part of our family . ‼️

Timeline photos 07/16/2017

When life gives you lemonade , drink 🍹 it ,then pass it on🍋🍋

Timeline photos 07/08/2017

Grateful for sure. For people, connections, health, love and this journey of life with others.. So much fun in sculpt today

06/17/2017

What we do today, right now, will have an accumulated effect on all our tomorrows. ” we did it today , 7:15 with taken us to our max#laughterisgoodforthesoul #

Instagram Photos 06/06/2017

Everything starts with a seed of an idea .. but you need to plant it.. then there is a waiting period .
When you plant seeds of good for your life you have to wait and trust .. you don't dig up the see to see if it's growing

You always get more than you plant but it happens slowly over time.. plant in one season, harvest in another ..
While you are waiting, keep planting seeds, keep sewing your seeds, because you never know which ones will harvest ...

Timeline photos 06/02/2017

The road of life twists and turns and no two directions are ever the same. Yet our lessons come from the journey, not the destination.” What a journey it is here at SFY. We play, we work, we support, we show kindness, and we sweat .. all together .. blessed beyond words to be a part of this community #sculpt

05/19/2017

Dang.. Fri-yay has a whole new meaning .. such a great sculpt today with and there were no grasshoppers

Timeline photos 05/15/2017

Crazy good stuff going on here , what a class !! So great to see you Julianne and Colleen

Timeline photos 05/14/2017

Happy Mothers Day !! It's one of the greatest gifts you can give yourself, to forgive. Forgive everybody, including yourself .” " I am what I am" , you are perfect , have a fabulous day and celebrate all you are #

Timeline photos 05/11/2017

These two , love them, laughs all around

Timeline photos 05/05/2017

This beauty needs everyone's prayers and love right now. Shes part of our family and we are a part of her recovery . Shes unable to come to yoga for now so let's bring our love to her ❤️. Life is about Love, that's it!!!

Timeline photos 05/02/2017

Cuteness alert 🚨 new in the house at 20% off, this week only When we give cheerfully and accept gratefully, everyone is blessed.”

Timeline photos 04/27/2017

Day 5... Santosha, gratitude and contentment🙏🏼 I think our girl Gayle is very content

Timeline photos 04/26/2017

Day 4: Reclaiming your playfulness and joy by igniting a little Lila ( Sanskrit for playfulness) .. my new neigh -baaa😂 #play#love#bettertogether #

Timeline photos 04/26/2017

Lots of giggles after a day of silence .. one of two tables of fabulous people #healthyeating

Timeline photos 04/25/2017

Our dream team and Maria. Day 2 was all about embracing change . The wisdom and words of these two leaders is such s gift 🎁 #embraceyourlife#gratitude

Timeline photos 04/24/2017

No filter needed.. this is for you #mindbodyandsoul

04/18/2017

never fails to deliver the goods to all these amazing members . #sculpt #summerbody

Timeline photos 04/16/2017

This girl... awesome on the inside and out.. sculpt with at 10:00 , followed by stretch and flow👋🏼

04/07/2017

It's your bday ! So fun celebrating with and the crew

Timeline photos 04/06/2017

Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement. ” #beofservice ❤️

Timeline photos 04/04/2017

Open yourself to the possibility of trying something new with today at 8:30! This beautiful lady has so much talent and I love her story time! If your looking to improve your practice and break it down then she's your gal#sculptfusionyoga #workshopstyle

Timeline photos 03/30/2017

when what you do every day is an expression of your gifts and talents, you will never work another day in your life. #lovemydysfunctionalfamily

Photos from Sculpt Fusion Yoga's post 03/29/2017

The generous will prosper; those who refresh others will themselves be refreshed. - @ Los Peñasquitos Canyon Preserve

03/27/2017

Live your life fully today , as there is no guarantee for a tomorrow

Timeline photos 03/24/2017

This girls got the guns💪🏼 sculpt 8:30 with .. come ready to work hard , then stay and stretch it out with Maria at 10:00. Perfect way to start off the weekend. ..... and here's a little quote to soak in today .
"Speak in such a way that others love to listen to you. Listen in such a way that others love to speak to you.”

Timeline photos 03/22/2017

Keeping it real,

Timeline photos 03/22/2017

Buhddy Barre with today at 8:30, seriously leg shaking in this class . Lift and tuck your tushy🤣💪🏼 #liftandtuckandsqueeze

Timeline photos 03/21/2017

This awesome yogi, .t.photography is teaching tonight at 6:45 and 8:00.. come get a little yoga ❤️

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Location

Telephone

Address


4639 Carmel Mountain Road
San Diego, CA
92130

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 5:30pm
Saturday 7am - 5:30pm
Sunday 7am - 5:30pm

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