Embodiment Arts

07/03/2025

Sign up for Sensory Repatterning 2 today!! - https://mailchi.mp/1d98609308c0/202507-losangelessensoryrepatterning-6424483

03/19/2025

Spring Equinox--time for reflection on growth, resilience, and renewal (Plus, structural integration series opportunities!)- https://mailchi.mp/f7cd8ac0790b/2024wintersolstice-6421872

03/14/2025

Want to rock? Refine your waves? 🌊 Sensory Repatterning 2025 - https://mailchi.mp/49a88142bd4c/2024-losangelessensoryrepatterning-6421693

08/17/2024

As many of you know, I LOVE learning! During the last two decades you may have heard about my learning in expressive arts, teaching, backpacking, salsa dancing, wellness coaching, aikido, qigong, embodiment coaching, meditation, trauma, anatomy and physiology. But, it's probably been a while since you heard me talking much about continuing education for bodywork. While I have been learning bits here and there about bodywork (it is a requirement for my National Board Certification!), I haven't been super inspired by much of that learning.

Then came 2024: I met Tom Myers--the author of Anatomy Trains and a bodyworker of more than 50 years. I was so inspired by his teaching that I signed up for his year long program in Structural Integration. I've been in more than 250 hours of training already and we have about as much training coming up this fall! Eventually, I'll be offering a full 12-session series of structural integration (a whole body approach). But riight now, I'm delighted to offer a Three--Session Structural Bodywork Series. And at a steeply DISCOUNTED RATE for YOU!

As many of you know, I LOVE learning! During the last two decades you may have heard about my learning in expressive arts, teaching, backpacking, salsa dancing, wellness coaching, aikido, qigong, embodiment coaching, meditation, trauma, anatomy and physiology. But, it's probably been a while sinc...

07/01/2024

What a wonderful show-so much talent! Audra McDonald and San Diego Symphony. (And the venue wasn’t bad either!!)

05/14/2024

Check out this article where one of my students was interviewed! She’s got some great advice for people of all ages on resilience, adaptability, passion and purpose!

We were lucky to catch up with Kimberly Davido recently and have shared our conversation

12/26/2023

Beautiful article on aging and perspective. Thank you, Sue Niyazi McDevitt!

It is my desire to find ways to cooperate and collaborate with others in order to contribute to the flourishing of life

12/20/2023

Looking for the perfect holiday gift? Gift certificates make giving an easy experience! - https://mailchi.mp/a42be0c23ac4/the-perfect-holiday-gift-solstice-circle-tomorrow

12/17/2023

Join us on Thursday for Solstice Wisdom and Poetry Circle! Limited space, please RSVP . https://mailchi.mp/3a8787d2968e/small-business-saturday-6257867

12/01/2023

“Oh do you have time
to linger
for just a little while
out of your busy

and very important day
for the goldfinches
that have gathered
in a field of thistles

for a musical battle,
to see who can sing
the highest note,
or the lowest,

or the most expressive of mirth,
or the most tender?
Their strong, blunt beaks
drink the air

as they strive
melodiously
not for your sake
and not for mine

and not for the sake of winning
but for sheer delight and gratitude –
believe us, they say,
it is a serious thing

just to be alive
on this fresh morning
in the broken world.
I beg of you,

do not walk by
without pausing
to attend to this
rather ridiculous performance.

It could mean something.
It could mean everything.
It could be what Rilke meant, when he wrote:
You must change your life.”

~Mary Oliver, “Invitation”
Curated by HELL AND EARTH

11/29/2023

Post-COVID and time change (and a lighter workload today), I finally have energy for an evening walk. This view alone makes it worth it!

11/23/2023

Happy Thanksgiving (and directions to tomorrow's party)! - https://mailchi.mp/cc78cac8c8b9/holiday-grand-re-opening-6255315