Davida Price, Rhythm and Resolve Therapy Services

Davida Price, Rhythm and Resolve Therapy Services You're unique and deserve therapy that is unique to you. R&R provides creative therapy based in bes

Rainy days are for resourcing. The adult part may be resourced in the found time to clean the oven or sink.The creative ...
03/30/2024

Rainy days are for resourcing. The adult part may be resourced in the found time to clean the oven or sink.
The creative or playful part may be resourced in the found time to create art or play a game.
In the found time, notice what you’re doing, how it feels: calm, joyful, proud, accomplished?
Breathe in that emotional state. 💜

New office in Banker’s Hill! Yay!I’ve been looking for a new office for years and am so excited to have moved closer to ...
11/07/2023

New office in Banker’s Hill! Yay!

I’ve been looking for a new office for years and am so excited to have moved closer to my home, 2 blocks from Balboa Park, and have a space that is big enough for small groups! I’m still doing all telehealth, but am looking forward to the opportunities this will offer in the future!

(Picture of front of building with Rhythm and Resolve Therapy Services posted on the front of the building among other professionals)

When we step into our oldest wisest parts, then we find the capacity to provide for, protect, and nurture, our children ...
09/30/2023

When we step into our oldest wisest parts, then we find the capacity to provide for, protect, and nurture, our children and our younger selves. Sometimes it’s hard to remember who the adult in the room is, so often younger parts of us jump in the driver’s seat. The role of the adult is to nurture, protect, and provide for. If you only got one or none of these things from your caregiver, it may be nearly impossible to imagine how to step into adulthood. Being an adult is balancing these things and extending them not only to all children in your life, but the children inside of you. 💜

(Picture of a child running on beach, caption “Protect this, provide for this, nurture this.”)

I recently completed a Health Rhythms Certification! Come to me to facilitate an Empowerment Drumming session with your ...
05/01/2023

I recently completed a Health Rhythms Certification! Come to me to facilitate an Empowerment Drumming session with your group!

I had the great privilege of being on The Beyond Artist's Block Podcast, hosted by my lovely friend and colleague, Rache...
01/27/2023

I had the great privilege of being on The Beyond Artist's Block Podcast, hosted by my lovely friend and colleague, Rachel Moore, LMFT. Take a listen: https://www.beyondartistsblock.com/blog

Tension in the body can shape our thoughts. Notice how your perspective changes as you clench and release your jaw. Some...
08/31/2022

Tension in the body can shape our thoughts. Notice how your perspective changes as you clench and release your jaw. Sometimes we enter our day with a protective tension that isn’t needed. If it feels safe to relax your body, try doing that and see how your mind shifts as your relax your muscles. 💜

The number is 9-8-8. The new national mental health su***de and crisis number is like 9-1-1, but 9-8-8. I posted erroneo...
07/17/2022

The number is 9-8-8. The new national mental health su***de and crisis number is like 9-1-1, but 9-8-8. I posted erroneously this morning, before my coffee, breakfast, and apparently, my ability to read. Sorry all. Please update. Thanks to those who reached out to me to let me know I’d made a mistake. Get more information here: https://988lifeline.org/current-events/the-lifeline-and-988/

There have been some great releases lately that are worth a mention to get communication, connection, and intimacy back ...
07/12/2022

There have been some great releases lately that are worth a mention to get communication, connection, and intimacy back into your relationship. First, I’m recommending a read (or watch on HBO Max), Brene Brown’s Atlas of the Heart will help with recognizing emotion, communicating, and building understanding. Second, a listen to Romance Roadtest, a podcast on Audible that will help get the ideas flowing for some date nights to reignite and build connection. Third, How to build a S*x Room on Netflix will get you talking about what you like and don’t like in intimacy. Communication, connection, and intimacy help create a safe and fulfilling relationship and these recommendations may give you a few ideas on how to foster each. Enjoy! 🦋

Go out and find something to feel awe and wonder about. This engages the ventral vagal branch of your nervous system, wh...
07/01/2022

Go out and find something to feel awe and wonder about. This engages the ventral vagal branch of your nervous system, which allows for safety, connection, and healing. Look closely into a flower, stare up at a starry sky, watch the waves, be in nature. Feel awe. 🦋🎆🌈🦖🐬

Saw this magic on a hike today. I am so inspired by people who create magic in special places for others to stumble upon...
06/12/2022

Saw this magic on a hike today. I am so inspired by people who create magic in special places for others to stumble upon and enjoy. 💜

Please read with care.Sometimes. . .Hurting others is a result of trauma.Not being able to emotionally connect with othe...
05/25/2022

Please read with care.
Sometimes. . .

Hurting others is a result of trauma.

Not being able to emotionally connect with others is a result of trauma.

Not being able to see others as human with emotions and needs just like your own is a result of trauma.

Believing you need a weapon to keep yourself safe is a result of trauma.

Needing to please every member of your community and being afraid to stand up for what is right is a result of trauma.

Being selfish about your rights and not thinking about the common good is a result of trauma.

Feeling helpless and thinking that nothing can be done is a result of trauma.

Someone killing your classmate, sibling, parent, other family member, or friend, causes childhood trauma. Having a shooting at your school causes trauma.

Having a shooting in your town and community causes trauma.

Take care, acknowledge, heal.

Most of us have trauma. Heal it so we can all heal.

I am accepting new clients, and you can also find a counselor on TherapyDen, ZenCare, Psychology Today.
If you need it, the national su***de prevention hotline is: 800-273-8255

Wishing you healing and comfort 💜

My heart hurts tonight. I hope you are taking care, being gentle, nurturing yourself and the ones near you. Warmth- Davi...
05/25/2022

My heart hurts tonight. I hope you are taking care, being gentle, nurturing yourself and the ones near you. Warmth- Davida

Address

San Diego, CA
92103

Opening Hours

Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+16199285999

Website

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