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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

Auto-Ness Physical Therapy - Scripps Ranch

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San Diego, CA
Auto-Ness Physical Therapy - Scripps Ranch

Auto-Ness Therapies is a Physical Therapy company that is committed to teaching you how to move better! https://antherapies.com

Welcome to Auto-Ness Physical Therapy in Scripps Ranch, where our mission is to help active adults, athletes, and busy professionals rebound from injuries and discomfort, guiding them back to the activities they love with renewed vigor and performance.

🌟 Our Specialties 🌟
We excel in helping:

🏃‍♂️ Active Adults struggling with injuries that hinder their active lifestyle.

🏃‍♀️ Runners aiming to

increase mileage while minimizing pain and injury risk.

🏋️‍♂️ Gym Enthusiasts seeking to maintain their routine despite pain or stiffness.

🏅 Competitive Athletes focused on a quick return to their sport.

🏌️‍♂️ Golfers desiring enhanced swing, flexibility, and endurance.

💼 Professionals needing efficient treatments to fit their busy schedules.

🌱 Our Approach 🌱
At Auto-Ness, we value your well-being and take a holistic approach to health. Our personalized care, rooted in patient education and empowerment, focuses on addressing the root causes of discomfort and building long-term resilience.

💪 Why Choose Us? 💪
Personalized Attention: One-on-One full hour sessions with a Doctor of Physical Therapy. Accessibility: 24-hour response time for all your queries. Holistic Care: We treat more than symptoms; we target the root cause. Cost Transparency: No surprise bills after your treatment. Relatability: We understand your sports and life demands and keep you engaged in activities you love.
🌟 Join Our Community 🌟
With over 74+ 5-star reviews, our patients in Scripps Ranch and beyond vouch for our commitment to excellence. Whether you're seeking relief from pain or aiming to enhance your physical performance, Auto-Ness Physical Therapy is your partner in achieving a vibrant, active life.

📞 Contact Us 📞
10625 Scripps Ranch Blvd Suite C, San Diego, CA 92131
Phone: 858-324-5537
Email: info@antherapies.com
Office Hours: M-F 8am-5pm

📅 Speak with a PT / Request an Appointment 📅
Visit our website or contact us directly to start your journey to a healthier, more active life.

07/24/2025

You’re lying in bed, hoping to finally fall asleep, but instead, you feel that deep ache in your hip start to spread down your leg. If you’ve found yourself wondering what causes hip pain that radiates down the leg at n... https://autonesspt.com/what-causes-hip-pain-that-radiates-down-the-leg-at-night/

07/18/2025

Functional Fitness Friday!
Supine Pullover with Legs Up https://f.mtr.cool/bhehovztpo

07/11/2025

Functional Fitness Friday!
Plank with DB crossover https://f.mtr.cool/lqendklmuc

07/10/2025

We’re Here. We’re Open. Come On In!
Our new clinic location is officially open — and we can’t wait to show you around. Real recovery starts here.

07/10/2025

Lower back tightness shows up when you're sitting too long, training too hard, or just trying to keep up with everything life throws at you. It messes with your workouts, your workdays, and even your sleep. You'... https://autonesspt.com/how-to-stretch-lower-back/

07/01/2025

Your elbow hurts, but you’re not sure if it’s from your backhand or your backswing. These two injuries may sound similar, but they affect different parts of the elbow and come from completely different movement patterns... https://autonesspt.com/tennis-elbow-vs-golf-elbow/

06/14/2025

06/13/2025

Functional Fitness Friday!
'Bulletproof Your Shoulders' F45 CMR Workshop 17MAY2025 https://f.mtr.cool/pbmxqmppfn

06/12/2025

If you're battling tibialis anterior pain and reaching for ice every time, you're not alone. But here’s the truth: icing alone won’t fix the problem.
This type of pain often shows up during everyday movement or... https://autonesspt.com/tibialis-anterior-pain-needs-a-whole-body-solution/

06/06/2025

Functional Fitness Friday!
'Bulletproof Your Shoulders' Workshop (F45 CMR) https://f.mtr.cool/pvqpehfifj

05/30/2025

Functional Fitness Friday!
TRX Standing Rollout https://f.mtr.cool/dqdnbjipij

05/29/2025

If your groin tightens or burns every time you push off the ice, you're not just sore, you could be dealing with a real injury. Hockey demands quick cuts, full-speed stops, and body contact that stress your core and... https://autonesspt.com/groin-pain-men-finding-relief-from-hockey-injuries-with-physical-therapy/

Address

San Diego, CA

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Telephone

+18583245537

Website

http://autonesspt.com/

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