Having coached for almost 20 years, I can truly say I love what I do! As a health and life coach, I help my clients learn how to cope with everyday life challenges and stress. I teach my clients how to truly overcome past disappointments and stop self-sabotaging behaviors. I give practical and tangible tools on how to heal the body and transform their lives. What’s so helpful in the work that I pr
ovide is that I empower my clients with the accountability and consistency their brains need to create more peace, joy, and fun in their lives. I won’t just tell you how, I will show you how and you will learn this for yourself. Biography:
Crystal believes in the innate wisdom each of us have to heal our bodies and transform our lives. With years of dedication, inspiration, and experience, Crystal has gathered incredible insights and knowledge of healing through the connection and integration of the mind and body. In addition to a Life Coaching Certification, Crystal holds a Masters in Spiritual Psychology with an advanced certification in Consciousness, Health, and Healing. Crystal has been coaching for nearly 10 years, assisting her clients in finding the blessing in their challenges, creating a life they love, and coming into peace and loving acceptance with their bodies. What makes Crystal an effective coach is her years of rigorous training, what makes Crystal a deeply compassionate coach is her life's story. After training since childhood and receiving a Bachelor of Fine Arts in Ballet, Crystal danced as a professional ballerina with the esteemed dance company, Ballet West. After years of achieving magnificent physical fetes, the effects taken on Crystal’s body began show, and the time following ballet was filled with painful physical and emotional challenges and illnesses. Years of deep introspection, study, and profound awareness led Crystal to become interested in the powers of our consciousness and mind-body manifestation. Crystal then empowered herself with the support of a life coach, who truly anchored a lifestyle of mindfulness, spirituality, and healthy living. The incredible insights and support she received gave her the inner and outer strength to overcome her pain and suffering. Through her own personal journey of healing, she was inspired to share her wisdom and help facilitate others. Crystal spent the following years working and studying alongside naturopaths, eastern and western medical doctors, physical therapists, medical intuitives, healers, psychologists, and world-renowned leaders in the healing arts. The result of which is her unique multi-modal philosophy, utilizing a vast understanding of medicine, psychology, and spirituality. Today, Crystal is a mother of 9 year old twins, passionate about people, the arts, science, and nature. Crystal enjoys spending time at the beach, traveling, meditating, and guiding people to their highest potential and joyful lives.
