smile FIT

06/06/2024

06/06/2023

Hellooo!! 0606 at 6:00!!! Kicking off the first day of my new age in style! A 6am workout is an achievement for me! Happy birthday to me 💙💙💙💙

Kudos to all you early birders and those pushing themselves to get it done!! 👏🏾👏🏾👏🏾

Keep up the consistency, keep showing up, keep doing what you can, how you can. You’ve got this!! 👊🏽

It’s true what they say “fitness is a journey not a destination”.

Start now, now 🥰




PRO Compression Alumni

01/10/2023

Happy new year smiley friends!! I trust we are well, staying safe and doing all we can to stay healthy, fit and smiling 🥰

What have you been up to?

I took my end of year break last week - at the start of a new year. It worked for my schedule. I went to San Diego, I’ve never been, that worked for me! ✈️

No trip of mine is complete without a nature hiking tour! I can walk for hours exploring…letting my legs roam free, mind expand and eyes feast on my surroundings. Serene blissfulness. It also doubles up as a workout when I’m on vacation. Win win! 💓

“San Diego? You must go to Torrey Piness”! Say no more. Let’s go! 🚶🏾‍♀️

Start your year right, whatever you do. Do you. 👊🏽

Start now,

01/01/2023

Happy new year lovely people!! May 2023 bring you more health, happiness, healing, fitness and fun; and more moments to enjoy life! ❤️❤️❤️

10/25/2022

Happy last week of October my people! Today was “Orange Out” at Orangetheory Fitness to kick off “Hell Week”! Was it hell? Well!! When I dress the part, I can address any challenge! It was 🔥🔥🔥 (I was a pair of shorts away from looking like a light bulb, I had to resist).

Go GET your week!!! 🧡🧡🧡

Start now, now






PRO Compression

10/12/2022

Good day good people! Go out there! Start now, now! Thanks for the feature PRO Compression 💚

Adventure is out there, and it wants you to wear fun socks. PRO Alumni rocking her marathon compression socks on a recent trip to London.

➡️ Double tap this photo to share some love and check the link in our bio for our recent releases.

💜

09/02/2022

In 30 days from TODAY, my dear friend Helene will run the London Marathon!!

⭐️ She set her sights on longer distance running just recently and was LUCKY to get that (golden) ticket, first try!!

⭐️ She’s running for Chickenshed, a charity with a mission of inclusive theatre, this includes differently abled children and young people of all backgrounds.

If you’d like to support her, please click on the link below and donate 🙏🏾

https://tcslondonmarathon.enthuse.com/pf/helene-igwebuike-b070a

We continued our marathon (geddit? 😜) gisting sessions on my trip back last month. Fun times!

⭐️ She’s ticking off a milestone ahead of her milestone birthday!!! She continues to inspire me.

⭐️ Her favourite saying “anytime you wake up is your morning”. Nuff said!

Start now,

07/24/2022

I don’t usually workout on Sundays but I needed maximum energy to start the week! Powered by my PRO Compression and a smile of course!

Set yourself up for success.

Start now, 😊

06/20/2022

! Yayy!

Go get that bling!!

Start now, now





PRO Compression alumni

06/19/2022

Highlights of the Spartan race on Saturday. Team , we are SPARTA!!

06/18/2022

June 18, 2022 - Team at the Spartan stadium sprint!





PRO Compression ambassador alumni

06/05/2022

5 Tips to live a life, love T**i ❤️

3. Eat cake because cake is life or you know, whatever. Do you boo! 🦄

4. Love yourself!! Did you know the “L” in smilefit stands for “Love yourself”? Now you do. 🥰

I have the tools and technique for what I call “sustainable fitness”, that’s the smilefit way. if you’re struggling to start, maintain or motivate yourself to fitness - ask me how I do it!

Start now,