Sorrento Valley Integrative Health & Chiropractic

11/16/2022

We q we qq

....Middle Falls of Hill Creek ~ Autumn 2014
Pocahontas County, West Virginia

01/11/2022

Make sure you get checked out if you are vulnerable!

Reduce the risk of falls with chiropractic care.

02/10/2021

06/26/2020

07/05/2016

10 Tricks to Manage Low Back Pain

Good info to keep in your bag of tricks.

Low back pain (LBP) is VERY likely to affect all of us at some point in life. The question is, do you control IT or does IT control you? Here are ten “tricks” for staying in control of “IT!” 1) STRETCH: When you’re in one position for a long time (like sitting at your desk), …

06/20/2016

Chiropractic is Brain/Nervous System Wellness!

The human body is an amazingly complex system of bones, joints, muscles, and nerves, designed to work together. Removing nervous system interference can help to improve your health and quality of life.

02/21/2016

Meet Dr. Travis’ Back Pain “Dream Team”

The MD's are getting smarter. Chiropractic works with the right diagnosis and treatment plan plus the right team of professionals to get you healed and keep you there!

After suffering from chronic back pain for months, ER physician Dr. Travis Stork underwent an MRI with orthopedic spine surgeon Dr. Hooman Melamed and...

12/21/2015

Spine-health

These are good habits to implement into your life to get you healthier and keep you healthy! If you're unsure about any of the ideas call your Chiropractor for an explanation or clarification:)

As little as 20 to 30 minutes of core exercise a day may greatly help reduce back pain. Who knew?

12/05/2015

Chiro-Trust.org

Short and sweet, well said!

Neck Pain: "What Can A Chiropractor Do For That?"

- Chiro-Trust.org

12/01/2015

California Chiropractic Association

When your spine is not aligned, your muscles have to bear the extra load and will become tight, painful, and inflamed. Don't cover your pain, have the cause adjusted.

10/13/2015

Let's make the effort to add to our vitality, energy and spirit.

Our relationship with our self is the basis of manifesting our innate wellness.

08/28/2015

Chiropractic Is More

Chiropractic is so much more than simply a means of relieving pain. Ultimately, the goal of receiving adjustments should be to restore the body to its natural state of optimal health.

08/25/2015

Improved Quality Of Life

Do you know someone who would benefit from chiropractic? Of course you do, so pass this on!

08/02/2015

One of my favorite recipes, I make these all the time. They are delish!

NEW: 5-Ingredient Zucchini Fritters will be on your table in 25 minutes or less!

RECIPE: http://www.justataste.com/5-ingredient-zucchini-fritters-recipe/

PIN IT: https://www.pinterest.com/pin/54676582953595463/

08/01/2015

You Have Julia Child To Thank For This Tasty Summer Casserole! She's Always Been An Inspiration!

Healthy fare...doesn't look too difficult. Leave it to Julia Child.

Looking for a lighter meal that’s still packed with flavor? Savor the roasted vegetables that make...

07/23/2015

How to Make Lavender Lemonade to Get Rid Headaches and Anxiety

This looks delicious and has healing properties. Yum!

Flavoring your lemonade with lavender is a great way to utilize the amazing medicinal properties of lavender. Lavender is a wonderful aromatic herb that calms the senses. Pure lavender oil is an incredible essential oil...

07/21/2015

Foam Rolling II: Slow Your Roll!

Good details...

You are hereby cordially invited to a party in your living room. Or gym. Or office. Or bathroom — hey, I won’t judge! This is a party built for two — you and your trusty foam roller — and THIS PARTY DON’T STOP. 

07/01/2015

International Chiropractors Association

The body heals from the inside out and from the top down. A healthy spine is the key to a healthy life.

06/23/2015

International Chiropractors Association

There is no better time than now to start living healthy. Your health is an investment, not an expense.

06/20/2015

How your Walking Posture Affects your Sciatic Nerve

This illustrates the importance of the spinal adjustment to mobilize the joints, release the soft tissues and remove the nerve irritation. Go Chiropractic!

The way you hold your body when you walk and stand determines the route of the sciatic nerve. Follow these walking tips to avoid sciatic pain caused by your posture.The way you hold your body when you walk and stand determines the route of the sciatic nerve. Follow these walking tips to avoid sciati…

06/20/2015

International Chiropractors Association

Make time for exercise or find time for illness.

06/15/2015

California Chiropractic Association

"If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely." Roald Dahl

06/14/2015

International Chiropractors Association

You don't wait until you have a cavity before going to the dentist, do you? Don't wait until you're in pain before your next chiropractic adjustment.

06/11/2015

California Chiropractic Association

Keep your nervous system functioning without interference with regular chiropractic care.

06/09/2015

Ultimate Shake Recipe

This program is amazing. Carlos and I do this purification program once a year. We have done it for the past 8 years.

The foundation for all of our Standard Process Complete shake recipes – for the 21-Day Purification Program and beyond.

06/03/2015

California Chiropractic Association

The power that can make the body can also heal it. That's chiropractic.

06/03/2015

Ultimate Shake Recipe

The best purification program on the planet!

The foundation for all of our Standard Process Complete shake recipes – for the 21-Day Purification Program and beyond.

06/03/2015

Multi Radiance Technology Explained

Multi Radiance Technology Explained

Since its beginnings as a space age invention over 30 years ago, our technology was designed and refined specifically for non-invasive applications. It synergistically matches a unique and proprietary combination of radiances, each designed for a particular pathway in the blue, red, and near infrare…

06/02/2015

Restore Balance

Restore Balance

Restore the balance in your body with chiropractic. Get checked for subluxations today.

05/17/2015

International Chiropractors Association

Good health means taking care of your body, mind and spirit.

05/13/2015

30 Days to Fit

30 Days to Fit

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04/26/2015

California Chiropractic Association

Your attitude can make all the difference!

04/18/2015

California Chiropractic Association

Prevention is so much better than a cure. If you're ready to get serious about wellness, call us for an appointment.

04/18/2015

California Chiropractic Association

Healthy body. Healthy mind. Healthy spirit. They are all related!

04/18/2015

California Chiropractic Association

The impossible can always be broken down into possibilities.

04/14/2015

International Chiropractors Association

Keeping you in line, one vertebrae at a time.