Ellie Mental Health - San Dimas, CA

Ellie Mental Health - San Dimas, CA Our clinic is an outpatient service specializing in talk therapy. Our team of experienced therapists

We provide support for a wide range of mental disorders and common mental health issues at our Ellie Mental Health Clinic in San Dimas. No matter your concerns, your compassionate Ellie therapist will provide you with the non-judgmental care you deserve.

Let's continue to have honest conversations, support each other through the tough stuff, and find courage to seek help w...
04/06/2026

Let's continue to have honest conversations, support each other through the tough stuff, and find courage to seek help when needed. 💪 We're cheering you on!

You don’t have to be falling apart to need support. Most stress doesn’t look dramatic. It looks like:- being tired all t...
04/02/2026

You don’t have to be falling apart to need support. Most stress doesn’t look dramatic. It looks like:

- being tired all the time
- snapping quicker than usual
- overthinking everything at 2am

That’s still stress. And it still deserves care.

This Stress Awareness Month, we’re talking about the everyday kind. The kind people push through instead of getting support for. Therapy isn’t just for crisis. It’s for the life you’re living right now.

Learn more about stress + burnout → https://elliementalhealth.com/conditions/stress-burnout/?referringlocationpage=corp&utm_source=facebook&utm_medium=organic_social&utm_campaign=brand_awareness

The version of you that feels stronger, more confident, and at peace?➡️ They’ve been there all along. Therapy helps us u...
03/27/2026

The version of you that feels stronger, more confident, and at peace?

➡️ They’ve been there all along. Therapy helps us uncover those parts of ourselves, break through what’s been holding us back, and grow into who we want to be.

📍 Shoutout to Michael at our Edina, MN clinic for supporting this client on their journey.

😂☕️ Wants vs. Needs: Sometimes, therapy and a cup of coffee serve both roles! Who else agrees? 🙋‍♂️🙋‍♀️ Embracing those ...
03/25/2026

😂☕️ Wants vs. Needs: Sometimes, therapy and a cup of coffee serve both roles! Who else agrees? 🙋‍♂️🙋‍♀️ Embracing those little joys while working on ourselves!

Work stress weighing you down? You’re not alone. This post is packed with practical tips to help you manage the daily gr...
03/22/2026

Work stress weighing you down? You’re not alone. This post is packed with practical tips to help you manage the daily grind: quick mindfulness exercises, boundary-setting strategies, and ways to decompress after a tough day.

But here’s the thing: while these tips can offer relief, they don’t always get to the root of the stress. If you find yourself constantly feeling overwhelmed, irritable, or checked out, it might be time to dig deeper. 💬 Talking with a therapist can help you unpack what’s fueling your stress and build tools to navigate it long-term.

Swipe through for helpful tips, and remember: stress management is about more than quick fixes. You deserve real support!

You cannot pour from an empty cup. Reminder to take care of yourself! Practice it daily.
03/20/2026

You cannot pour from an empty cup. Reminder to take care of yourself! Practice it daily.

We often think about spring as a time to declutter our homes, but what if we used this season to declutter our minds too...
03/16/2026

We often think about spring as a time to declutter our homes, but what if we used this season to declutter our minds too?

🌷 How are you taking care of your mental health this spring?

Feeling lonely during big life transitions is more common than you think. 🍂Transitions like moving, starting a new job, ...
03/11/2026

Feeling lonely during big life transitions is more common than you think. 🍂

Transitions like moving, starting a new job, jumping back into school, or becoming a parent can feel exciting and isolating at the same time. Remember, you don't have to go through it alone.

Reaching out for support can make all the difference.

03/09/2026

Kids don’t just play-they communicate, process, and heal through it. 🎨🧸

That’s why play therapy is so powerful. It gives children a safe space to express feelings, build coping skills, and make sense of their world in the way they know best: through play.

Running on empty doesn’t make you stronger-it just makes life harder.Therapy can help you untangle the cycle of overwork...
03/05/2026

Running on empty doesn’t make you stronger-it just makes life harder.

Therapy can help you untangle the cycle of overwork, stress, and exhaustion, and guide you toward healthier ways of coping. You deserve rest, balance, and support. 🌿 We loved this quote from one of our Ellie therapists.

Have you noticed the signs of burnout creeping in?

How can therapy help parents? Parenting is rewarding - and really hard. Therapy offers a space to process, grow, and fee...
03/03/2026

How can therapy help parents? Parenting is rewarding - and really hard. Therapy offers a space to process, grow, and feel supported.

You don’t have to figure it all out alone. Therapy can help you show up as the parent and person you want to be. 💬🧠

Address

150 Foothill Boulevard
San Dimas, CA
91773

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 4pm

Telephone

+16265073585

Website

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