Body Temp: Hot Yoga Studio & Renew Movement Studio

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Body Temp: Hot Yoga Studio & Renew Movement Studio Two studios: Two paths to Wellness. Body Temp Hot Yoga Studio &
Body Temp Renew Yoga Studio
Catalyz

Our ongoing mission is simple, to teach breath and movement practices that will promote resiliency while enhancing and nourishing everyday living. We offer mindful, innovative classes that make yoga accessible to all. Regardless of your level of physical fitness, experience, or age, we aim to instill a sense of balance and confidence that will inspire change both on and off your mat. Each studio h

as its own path for our students to experience wellness-- to unravel patterns in their own unique body providing them the tools to cultivate wellbeing and growth. Body Temp Hot Yoga Studio is our heated studio that offers infrared heat to help you find a deeply cleansing and energizing sense of vitality on your journey. Body Temp Renew Studio is our unheated counterpart, offering classes that will help you recharge, rebuild and renew. Catalyze your path to wellness at either one of our studios...or have us come to you!

Hey everyone!I was invited to be a guest on the Wisdom of the Body podcast.  My first podcast.  Check it out!Chadd
14/03/2022

Hey everyone!

I was invited to be a guest on the Wisdom of the Body podcast. My first podcast. Check it out!

Chadd

‎Show Wisdom of the Body, Ep Chadd Schaefer on Being Under the Spell - Mar 3, 2022

27/05/2021

Hey Everyone! Update on Go Fund Me.

A very generous donor has offered to match any and all donations up to $10,000 beginning today Thursday 5/27 and ending on Monday Memorial Day!

Help us "rev up" the business so we can be up and running and stronger than ever when the mandates and limited capacities finally end. We can't do it without you!

Hi Friends,Body Temp Yoga is doing a Go Fund Me.  We've fallen on hard times due to enforced closure of the studio -- fo...
27/05/2021

Hi Friends,

Body Temp Yoga is doing a Go Fund Me. We've fallen on hard times due to enforced closure of the studio -- for good reason! -- for the better part of the past 14 months. We are unable to negotiate any back rent forgiveness and need some help 'revving' the business back up so it can thrive again!

If you can please help us with any amount of donation, love, positive online reviews or advice. All are equally welcome!

We're working hard on not becoming yet another gym/ studio that has to shutter their doors. It seems enormously unfair that gyms and yoga studios have to shoulder the entire burden of the epidemic -- meaning we have to cover full rent when we were ordered by the city, state and federal governments to be closed. We are almost through this but Body Temp Yoga needs your help!

For the past year Body Temp has been closed due to city, state and federal mandates. For a good re… Chadd Schaefer needs your support for Save Body Temp Yoga

Yoga, anyone? 🧘🏻‍♀️ Not sure it’s your thing? 🤔We also have Pilates🤸🏿‍♀️ and Hot Sculpt💪 Or maybe you’re looking for som...
29/04/2021

Yoga, anyone? 🧘🏻‍♀️ Not sure it’s your thing? 🤔
We also have Pilates🤸🏿‍♀️ and Hot Sculpt💪
Or maybe you’re looking for something more restorative..Then be sure to check out our Sunday schedule down below 👍⬇️

▶️ THURSDAY, APRIL 29th
8:00am-9:00am—IN STUDIO Hot 26 E-Kram Yoga with Rikk C.
9:00am-10:00am—VIRTUAL Inferno Pilates with Amanda W.
4:45pm-5:45pm—IN STUDIO Hot 26 E-Kram Yoga with Chadd S.
6:30pm-7:30pm—IN STUDIO Hot Power Yoga with Laura C.

▶️ FRIDAY, APRIL 30th
9:30am-10:30am—IN STUDIO Hot 26 E-Kram Yoga with Rikk C.
3:00pm-4:00pm—IN STUDIO Hot 26 E-Kram Yoga with Chadd S.

▶️ SATURDAY, MAY 1st
9:00am-10:00am—IN STUDIO AND VIRTUAL Hot E-Kram Yoga w/Chadd S.
10:30am-11:30am—VIRTUAL Pilates Mat with Jody P.
10:45am-11:45am—IN STUDIO Hot Sculpt Yoga with Mairin M.

▶️SUNDAY, MAY 2nd
9:00am-10:00am—IN STUDIO Hot Power Yoga with Laura C.
10:45am-11:45am—IN STUDIO and VIRTUAL Head-to-Toe Better than Foam Rolling with Chadd S.
**1:00pm-2:00pm—IN STUDIO Yin Yoga with Edith S.
**new class💙
4:30pm-5:30pm—IN STUDIO Hot E-Kram Yoga with Rikk C.

A calm flow arises out of a boiling cauldron of truth and reckoning.  BLACK LIVES have always MATTERed.https://blacklive...
06/06/2020

A calm flow arises out of a boiling cauldron of truth and reckoning. BLACK LIVES have always MATTERed.
https://blacklivesmatter.com/

Behind the scenes at   with Pilates mat instructor Jody leading a livestream. Best Pilates mat class in SF!  😓 Livestrea...
18/04/2020

Behind the scenes at with Pilates mat instructor Jody leading a livestream. Best Pilates mat class in SF! 😓 Livestream with Jody or On Demand her class wwwbodytempyoga.com

Register to Livestream E-Kram Yoga tomorrow Monday 9am PST!Register at www.bodytempyoga.com/scheduleE-Kram stands for Ev...
05/04/2020

Register to Livestream E-Kram Yoga tomorrow Monday 9am PST!

Register at www.bodytempyoga.com/schedule

E-Kram stands for Evolved Bikram. This is Body Temp's way of separating from the shadow cast by the Bikram scandals. Our intention is not to sully those studios who choose to keep the Bikram name. The practice is good. The man behind it with his aggressive behavior is not.

Check out Chadd's compassionate and educated take on the practice. Tomorrow's theme: I am a student of my body.

01/01/2020

Continuing Education for Living Yoga & Movement Professionals
Yoga Wisdom + Modern Science

Check it out!  Our Stretch, Roll & Release: Shoulders class was ranked as the  #1 "yoga" class in the Marina on ClassPas...
21/02/2019

Check it out! Our Stretch, Roll & Release: Shoulders class was ranked as the #1 "yoga" class in the Marina on ClassPass. Smarten up your shoulders through rolling, mobility and stability training with Chadd on Sunday at 9am and see what the fuss is all about!

Top 7 Yoga Classes in Marina, San Francisco. Read reviews, learn about studios, and discover the top 7 yoga classes in marina, san francisco

16/11/2018

UPDATE: Body Temp will be open tomorrow Saturday 11/17...BUT there will be no 7am Bikram and no 8am Foundation Training.

Take care and don't push yourself in class tomorrow!

16/11/2018

ALERT: BODY TEMP CLOSED TOMORROW FRIDAY 11/16 DUE TO HAZARDOUS LEVELS OF AIR POLLUTION.

Please keep prolonged physical exertion to a minimum. Stay indoors and stay hydrated.

Thank you for your patience.

RESUSCITATE YOUR BREATH TONIGHT AT THE HEAD TO TOE ROLLING CLASS with Chadd.With the poor air quality limiting outdoor a...
15/11/2018

RESUSCITATE YOUR BREATH TONIGHT AT THE HEAD TO TOE ROLLING CLASS with Chadd.

With the poor air quality limiting outdoor activities, now is a good time to come to the Body Temp Renew space and roll out the accumulated stress and tension from your body. Tonight, Chadd will focus on the parts of the body that are more directly affected by the strained breathing of the past week. We will focus on resuscitating your breath and lungs. This is a great class to take care of the engine of your being...your respiratory diaphragm. Your lungs will thank you for it.

There will be an air purifier running during the entire class at Renew tonight.

SPACE IS LIMITED SO BE SURE TO REGISTER ONLINE

Hoping to see you there!

Chadd

BOOK YOUR RESERVATION HERE
https://clients.mindbodyonline.com/classic/ws?studioid=30470&stype=-7&sTG=22&sVT=67&sView=day&sLoc=1&sTrn=100000003

NEW CLASS!  Rolling YinBegins tomorrow Wednesday 645pm-8pm.75 minutes of much needed bliss.This is rolling from a more y...
13/11/2018

NEW CLASS! Rolling Yin

Begins tomorrow Wednesday 645pm-8pm.

75 minutes of much needed bliss.

This is rolling from a more yin yoga perspective. Release tension from your body and mind as you luxuriate in longer, slower rolls that culminate in the ultimate meditative body scan and savasana (deep rest).

While this is different than Head to Toe Better Than Foam Rolling, this class uses the same tools but different means to get to the same end...peace and calm in body and mind.

Register here https://bodytempyoga.com/schedule/

Hi everyone!We're floating a new idea for a class at our Hot Studio.  Let us know if you're interested.  It's a Sauna-st...
19/06/2018

Hi everyone!

We're floating a new idea for a class at our Hot Studio. Let us know if you're interested. It's a Sauna-style gentle yoga class. The temperature is extra hot but the time spent in the room is extra short. The practice itself will be seated or laying down. 20-25 minutes will be sweating with a final 5-10 minutes for cool-down.

The studies of the effects of Sauna are in and they have proven to reduce all-cause mortality and increase longevity with only 3-4 sessions a week at 20 minutes.

We will have a safety protocol for how to prepare before and after the class. Everyone will be taught how to notice if their body is accepting the heat or not. This won't be done in a haphazard way.

We were thinking of doing a lunch-time class and perhaps an end of day late evening class.

Let us know what you think? If everyone hates the idea then we won't do it!

Coming Tuesdays 11:15am...beginning 6/26/2018Mama & Baby Prenatal Postnatal Rolling ClassRegister at bodytempyoga.comThe...
19/06/2018

Coming Tuesdays 11:15am...beginning 6/26/2018

Mama & Baby Prenatal Postnatal Rolling Class

Register at bodytempyoga.com

The one and only "better than foam" rolling class designed for expecting and new mothers. This self myofascial release class uses Yoga Tune Up® Therapy Massage balls to deliver immediate tension & stress relief.

No need for a baby sitter! Roll with your baby right beside you!

This is also an excellent class for expecting mom's or for anyone working on getting pregnant or for new dad's who aren't used to the new sleep regime (or lack therof!)

15/03/2018

Heads up everyone,

Tomorrow's (Friday 3/16) 945am Bikram 90 & 1145am Pilates classes are cancelled. Our infrared heaters are being serviced from 10am-12pm.

Body Temp is in 7x7! If you haven't checked out our rolling class yet you're missing out!
05/02/2018

Body Temp is in 7x7!

If you haven't checked out our rolling class yet you're missing out!

San Francisco has no shortage of places where you can find a butt-kicking boot camp or super-sweaty yoga sesh, but a growing number of studios are offering classes that shift the focus from building strong muscles to supporting them. Foam rollers—you may have seen a few in the mat area of your gym...

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Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 21:45
Thursday 06:00 - 20:00
Friday 06:00 - 20:00
Saturday 06:00 - 20:00
Sunday 06:00 - 20:00

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