Aimee Hanson Live

06/19/2025

Yo!

Feeling ..

Particularly in those sensations that are difficult to grasp .. that tiny-little-something .. you might have dismissed .. see if you can make it incrementally larger or .. perhaps more dominant.

Repeat .. making it ever so slightly more dominant .. over and over .. until it feels as if it unwinds itself.

Another approach might be to immerse yourself in it, so that it no longer feels like a “tiny thing” because it surrounds you.

This changes your perspective and relationship to it, allowing it to unwind each time you sink deeper. Enjoy.

~Alain & Jody Herriott

Drop a ✨ if you needed to feel this today.

Follow Aimee Hanson Live for your daily dose of wonder

Most epic moves: 🎥

06/02/2025

🪷Learn a new way to set yourself free

🪷Achieve your goals without dominating your surroundings

🪷Unwind limiting emotions with a gentle, Yin method

This is The Wonder Method.

Perhaps you would like to start with the book? Learn the method there, then come into a class, perhaps.

Or if classes aren’t your thing, still read the book, then get an hour of coaching here and there to help you with your Wonder technique.

However your path guides you .. if you are seeking more freedom within, for sure explore The Wonder Method.

03/31/2025

Gently free yourself from drama
✨Slow down to speed up
✨Soften your sensations
✨Help your body, mind and spirit cope with stress

The Wonder Method is a way to explore your inner world, promoting a sense of calm.

Energy healing via The Wonder Method is great for those who like to stay focused and get things done, rather than be robbed by stress & chaos.

03/30/2025

Looking for relief? As you feel your feelings combined with wonder, you’ll move easily through layers of feelings and arrive at a state of ease and wellbeing. This is simple work. The mind and all its busy chatter is what makes it appear difficult. Within a few short months you can spontaneously enter states of presence that are filled with bliss. Even when the entire world is crumbling. I believe that the more we all do this, feel your feelings combined with wonder, the more freedom we will all experience. It’s an inner journey. It’s about dropping the judgement and comparison and experiencing fear naturally melt away. Simply by allowing your inner world to express. Stop beating yourself up, babe. You’re human! Why? To fall back in love with life. To get off the hamster wheel of doom. To “find a way out of here” as the song says (without numbing). My entire life is different since discovering The Wonder Method back in 2018 and then becoming a teacher of the method during the pandemic. If you’re seeking a way to feel better, check out the you tube interview between me and the founder of The Wonder Method (link in bio). “This is just really f*king cool,” recent student xo love from San Francisco ❤️ Spectacular angle 🎥

03/24/2025

I'm Aimee and I teach people The Wonder Method which sounds weird.

I've done a lot of weird things so it's pretty on brand for me actually.

The Wonder Method is energy healing, which is the concept that all beings are made up of a flow of subtle energy. This energy is not fully understood by current scientific measures, yet it can be manipulated by people who have been trained to sense and work with the field. Energy healing is the idea that someone can recover more quickly from a physical condition or injury by improving the way this energy flows through the body and also the frequency at which the energy vibrates within them.

The Wonder Method is oriented to unfolding ourselves as we work with others, being receptive to our world. This sets us free and leads to personal harmony.

🪷 sense yourself and others

🪷 experience the textures of your emotions

🪷 unwind the present moment

As anyone who works in the healing arts long enough discovers, emotions play a central role in all aspects of healing and awakening.

And I test it daily.

✨ commercial break: Aimee Hanson has Jupiter in Sadge, conjunct Galactic Center, in the 2nd house, suggesting *teaching expansion* is her jam ✨

🤣

My journey into energy healing began in 2018 when I separated from my husband (we're now back together). My therapist had told me to "feel my feelings" so I registered for The Wonder Method classes because everyone I asked couldn’t help me feel my feelings (including my professional psychotherapist).

But Alain Herriott, the world's greatest subtle energy detective, knew how to feel feelings. So I spent the next few years + with him busting illusions and smoothing my issues.

THANK F*KING GODDESS 🤍🖤

My journey into teaching The Wonder Method began during the pandemic, leading me to discover a passion for emotional processing.

I used to be bored which led to overconsumption, but once I began to feel my feelings and process my emotions, sh*t changed dramatically (and fast, too) - and now as I continue to expand and rewrite my script, my game of life expands as well.

It's pretty outstanding. I recommend everyone learns how to play the game of life in this subtle way.

xoA

03/22/2025

Without an understanding of the nature of Maya, even success can bring unhappiness, because there is so often an underlying fear of loss. Nevertheless, being an illusion does not make it unreal. Excerpted from Viewing the world as Maya, by Sharon Janis. Wonder your ideal life into reality. Instead of thinking about the story, dance the story. Drop a ✨ if you needed to feel this today. Follow for your daily dose of wonder. Most beautiful moves: 🎥

03/22/2025

All my classes are posted here:

Do you struggle with being seen as you are? Ignoring the energetic imbalances in your body cause you to be stuck in negative thinking and pesky habits. Your future self needs a balanced energy system in order to spend more time in your purpose rather than being robbed by stress and chaos.

03/16/2025

Enrollment is open for The Wonder Method, Level 1.

It’s $500.00 for 12 hours of instruction live, on zoom with me over 3 Saturdays (4/5, 4/12, 4/19), 4:00-8:00pmPDT

In this class I teach the step by step process to awaken with wonder:

• Raise your vibrational frequency
• Increase your intuitive skills
• Enhance your inner life through releasing what no longer serves

The workshop consists of me lecturing and demonstrating the wonder method while providing plenty of student practice time, with my feedback, so that you understand each step.

Our 3 Weeks Together:

Week 1: Breathing + Wonder. We partner with our breath and experience the opening it offers. Letting In + Processing. Enjoy practicing letting an issue in while experiencing an open state.

Week 2: Sensing + Easing. Emotions are subtle. In this method we allow them and experience them lightly. This is the class you learn to heal others. Gremlins + Boundaries. When the surf is really good, we say it’s going off. Similar to our emotions, if we’re going off then we can count on some internal waves. I will teach you to experience your energy so that the big waves won’t take you down like the mavericks. Transform the big kahuna into a mellow lull. Satisfy your senses.

Week 3: Perception + Movement. Returning to the source is serenity. Our nervous system lets us know when we’ve had a shift, which feels like tingling, a sense of melting within, or, of the mind going from active to quiet. Evolve + Practice. Evolve your understanding of how to sense what is going on inside yourself.

It’s all about unwinding.

You don’t need to go back to past habits.

You have new tools, aligned with your intuition.

03/13/2025

I used to party all the time, shop like an idiot, fly all over the country for meetings, and claim my independence from my family .. which resulted in credit card debt, unhealthy work stress and disconnection from myself and those who loved me.

I believed I had it all and that the more fun I was having (with The Cool Crowd) that .. that was enough. I didn't think about goals. The future didn't even seem real. Young & Dumb Era much?!

🔥 The truth? That belief held me in an old and deep habit of pursuing others' ideas of who I was, which kept me stuck in a lifestyle that, while glamorous from the outside, was unfulfilling on the inside.

🔥 The shift? I stopped trying to be all that and started getting to know myself through astrology, human design and energy healing.

Here's what changed:

❌ Old belief: "I need to meet my friends at the bar to have a good time"

✅ New belief: "When I expand my energy, I am fully immersed in joy."

I quit alcohol, found a few easy mocktail recipes that I LOVED and never looked back. The more years of sobriety that continue to pass, the more creative I become, which is really neat to witness within myself. I also have a disciplined practice to expand my energy multiple daily (which also contributes to my creativity).

❌ Old belief: "I must fit in and be socially accepted"

✅ New belief: "I love to solve problems in wonderous and unique ways."

I was really good at showing up for everyone else - but burnt out by meeting everyone else's expectations of who they needed me to be. Slowly, as I made new friends, I focused on hanging out with one friend at a time, developing 1:1 connections. Around this time, I also softened to my family and didn't feel the call of independence as much as before, which was a true gift that I am so grateful for.

❌ Old belief: "Bosses are scary; their toxic criticism at work threatens my sense of self"

✅ New belief: "I use my work issues as the tool to set myself free".

As I learned energy healing, I processed the issues that were upsetting to me and as the resistance melted away, I felt more freedom within. This created space for me to start interviewing for a job that I would love. I ended up getting the job AND doubling my income.

❌ Old belief: "I need to do all I can to get my boss to value me in order to avoid low esteem and feelings of worthlessness."

✅ New belief: "Finding balance and no longer caring to be a reflection of her opinions about me can create endless momentum."

I stopped ignoring my inner knowing and built my life around my satisfaction - more possibility, more healing, less emotional ups & downs, fantastic self-discovery and a flexible reality. I literally dreamt a whole new reality into being by owning my strong sense of self.

👇 If you're ready to shift into joy, freedom and your own sense of yourself, I break down the method in my you tube: https://youtu.be/x5HZbJ9ngi0?feature=shared

"The Universe doesn't give you what you want, The Universe reflects back to you who you are."

Join us on a journey of change as we dive into The Wonder Method. In this video we discuss energy healing as applied to old habits, not enoughness and a sens...

11/22/2024

We want to be free from desire .. to realize the mystery .. to GAIN a sense of infinite possibility. When we’re caught & desired all we see are the manifestations. Meaning .. you just see the drama in your awareness of it. The drama: I need to overcome that. Why is this this way? How come “that’s” not fulfilling itself?

And it doesn’t mean you don’t make a phone call if your package hasn’t arrived. It does mean that you unwind your fears around the package not being there.

Drop a ✨ if you needed to hear this today.

Follow Aimee Hanson Live for your daily dose of wonder

Most epic moves: 🎥 (all rights reserved to the owner of the video. No infringement intended. DM for removal)

If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.
—Nikola Tesla