Included Health

Access. Answers. Advocacy. We're raising the standard of healthcare for everyone.

04/09/2026

That 2 AM anxiety spiral? It's not just in your head — it's your body stuck in a stress cycle that affects everything: your sleep, mood, focus, and energy. 😴😰

The cycle goes like this: stress disrupts sleep → poor sleep heightens your stress response → your body stays in fight-or-flight mode → everything gets harder.

You can break this cycle, and we can help.

Mental health support gives you the tools to:

• Reset your stress response
• Improve sleep quality
• Restore your energy and mental clarity

Swipe through to understand how this cycle works — and how you can finally break free. 💪

Learn more here: https://bit.ly/4meVdJL 🔗

03/26/2026

We've all been there...

3am, frantically searching "do I need antibiotics" and somehow convincing ourselves it's definitely something much worse.

But here's the thing: Spring sniffles don't have to send you down a web search spiral of doom. 🌸

Skip the search bar anxiety and get actual answers — right from your phone. No second-guessing. Just clarity, care, and peace of mind fast.

Because you deserve healthcare that feels less scary and more supportive. 💙

👉 Not sure if it’s allergies or a cold? See a provider and get answers today: https://bit.ly/4lsnVGJ

03/19/2026

📣PSA: You're not alone in the Spring symptom confusion 🤧

Do you need allergy meds? Antibiotics? Is that cough a cold? 🦠We break down allergy versus cold symptoms, when it’s ok to monitor them, and when it’s time to book a visit. Get answers and feel better faster with our checklist here 👉 https://bit.ly/40FNISb

03/13/2026

Spring symptoms don't have to send you spiraling.🌸

Swipe through for key differences between allergies and cold symptoms (no doom-scrolling required).

✓ Itchy or not?
✓ What your mucus is telling you (yes, really)
✓ Timeline check
✓ Fever test

Once you know what you're dealing with, you can actually do something about it.

Ready for clarity? Check your symptoms and start to feel better with our spring symptom checklist here 👉 https://bit.ly/4usBABC

03/05/2026

8 months. 100+ pounds. Life-changing heart health results. 💙

Rick's journey with Included Health transformed more than just his numbers — it gave him a Care Team that truly cared.

Through regular check-ins, personalized support, and virtual care that fits his life, Rick got his heart health — and more — back on track.

Your health journey deserves this kind of support, too. Learn more about how you can support your heart here 👉 https://bit.ly/4bzVQdH

02/26/2026

Heart health isn’t just something to think about later. 💙

Recognizing your heart’s early warning signs can be life saving. Swipe for 5 symptoms that you shouldn’t ignore and learn more about how to take charge of your heart health here 👉 https://bit.ly/4ce3zyi

02/19/2026

The people you love are counting on you to stay healthy. And you’re counting on them too. ✨

Knowing your heart health numbers means you can take control before small issues become big problems.

Whether you’re planning your next adventure, building a life together, or simply enjoying everyday moments, your health is the foundation for it all.

Taking care of yourself is one of the best ways to show up for the people who matter most. Take our quick quiz to learn what numbers to track and what next steps you might need to take here 👉 https://bit.ly/4aguFSJ

02/05/2026

Your health deserves a dedicated advocate.🩺

A primary care provider is that and more. Swipe to see why a primary care provider (P*P) isn't just for checkups and learn more here: https://bit.ly/3M6JdMU

02/04/2026

Pause for a moment and reflect on your health. Our thoughtful quiz is here to help you assess your well-being and connect you with providers and support groups who understand the experiences shaping Black health.

You deserve care that understands you. ❤️

Ready for insight? Take the quiz here: https://bit.ly/4q4e9eL

01/22/2026

What if one person could help you navigate your entire health journey? 🩺

We're sharing seven reasons why finding a primary care provider, or P*P, is one of the smartest health decisions you can make. Learn how they help with early detection, chronic condition management, and coordinating all your care. You could say they’re your first step in a healthier year ahead.

Learn why your care should start with a P*P: https://bit.ly/3YLMmo3

11/26/2025

Taking care of your whole self matters, especially this time of year.

Whether you're navigating family dynamics, financial stress, or simply feeling stretched thin, small, intentional choices can make the season more meaningful and manageable.

👉 Swipe through for simple ways to protect your well-being — mind, body, and wallet — this holiday season.

11/11/2025

It’s and we are celebrating nurse practitioners at and beyond!

This Nurse Practitioner Week, we are proud to honor the exceptional NPs at Included Health and the more than 461,000 licensed NPs across the United States for their dedication to care and transforming lives.

This year's theme "NPs: Trusted Voices, Proven Care" perfectly captures the essential role they play. Our NPs are:
💙 Expert clinicians
💙 Compassionate advocates
💙 Vital partners providing inclusive, high-quality healthcare for everyone

Thank you to our entire team of NPs for your leadership, your expertise, and the unwavering commitment you show our members every single day.

Address

One California Street
San Francisco, CA
94111

Telephone

+18554315533

Website

https://includedhealth.com/

Alerts

Be the first to know and let us send you an email when Included Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Included Health:

Shortcuts

Want your practice to be the top-listed Clinic in San Francisco?