Dr. Robert MD

Dr. Robert MD The official page for Dr. Robert L, a renowned expert in endocrinology and metabolic health.

With decades of experience in paediatrics and neuroendocrinology, he has contributed extensively to public health education and research.

🏃‍♀️ Exercise isn’t just for weight loss—it’s a powerful tool for managing blood sugar levels! In a recent study, I expl...
08/20/2025

🏃‍♀️ Exercise isn’t just for weight loss—it’s a powerful tool for managing blood sugar levels! In a recent study, I explored how regular physical activity can enhance insulin sensitivity and stabilize blood sugar in those at risk of Type 2 diabetes.
🧘‍♀️ Whether it’s a brisk walk, cycling, or yoga, moving your body is key to balancing your blood sugar and boosting overall health.

🥗 Diet plays a crucial role in controlling blood sugar levels, especially for individuals with insulin resistance. In my...
08/20/2025

🥗 Diet plays a crucial role in controlling blood sugar levels, especially for individuals with insulin resistance. In my latest lecture at the Australian Medical Association, I discussed the importance of a balanced, low-glycemic index diet to reduce fluctuations in blood sugar. 🍽️
👩‍⚕️ It's not just about what you eat but how you eat it. Small changes in your eating habits can lead to significant improvements in both weight and blood sugar regulation.

Obesity is a major risk factor for cardiovascular disease, diabetes mellitus, musculoskeletal disorders and some types o...
08/20/2025

Obesity is a major risk factor for cardiovascular disease, diabetes mellitus, musculoskeletal disorders and some types of cancer. Severe mental illness is associated with reduced life expectancy with increased prevalence of obesity, diabetes and cardiovascular disease. Antipsychotic medication use is a significant risk factor for obesity and premature cardiometabolic sequelae and death.

🔬 In recent studies, I’ve been investigating the role of GLP-1 mimetics in weight loss and blood sugar control. GLP-1 he...
08/20/2025

🔬 In recent studies, I’ve been investigating the role of GLP-1 mimetics in weight loss and blood sugar control. GLP-1 helps the body regulate insulin and suppress appetite. My team has been testing new treatments to help individuals struggling with insulin resistance and obesity. The results are promising!
✨ We’re one step closer to a solution that addresses both weight management and blood sugar control in one treatment.

Obesity is a complex disease that relapses frequently and associates with multiple complications that comprise a worldwi...
08/20/2025

Obesity is a complex disease that relapses frequently and associates with multiple complications that comprise a worldwide health priority because of its rising prevalence and association with numerous complications, including metabolic disorders, mechanic pathologies, and cancer, among others. Noteworthy, excess adiposity is accompanied by chronic inflammation, oxidative stress, insulin resistance, and subsequent organ dysfunction.

Congratulations to Anne Cullinane who has lost just almost 2 Stone in 3 months attending our Oranmore clinic in Galway.
08/20/2025

Congratulations to Anne Cullinane who has lost just almost 2 Stone in 3 months attending our Oranmore clinic in Galway.

In case you missed it:It's clear why obesity and diabetes are on the rise—fast food addiction makes it nearly impossible...
08/20/2025

In case you missed it:
It's clear why obesity and diabetes are on the rise—fast food addiction makes it nearly impossible to stop, even when you understand the risks.

Who says it’s alcohol-related damage, when sugar causes the same mitochondrial dysfunction as alcohol?..and when childre...
08/20/2025

Who says it’s alcohol-related damage, when sugar causes the same mitochondrial dysfunction as alcohol?..and when children get the same diseases as alcohol (type 2 diabetes, fatty liver disease)?

Fiber is the unsung hero of weight loss.UPFs are bad for many reasons, but the Big 2 are too much sugar and too little f...
08/20/2025

Fiber is the unsung hero of weight loss.
UPFs are bad for many reasons, but the Big 2 are too much sugar and too little fiber.

A few months ago, Eat Real, my non-profit, helped draft the California state legislation that banned Red Food Dye #3.A ...
08/20/2025

A few months ago, Eat Real, my non-profit, helped draft the California state legislation that banned Red Food Dye #3.
A month later, it went national.
Now RFK is seizing on that momentum to ban all artificial food dyes. A bold move to be sure.
Will this fix the food? Not even close. But it's a start. Next, let's see what he does about the real problems: sugar, fiber, and emulsifiers.

Sugar is playing hide and seek with you.
08/20/2025

Sugar is playing hide and seek with you.

Babies are the canaries in the coal mine. If we fixed the food, toddler obesity could be stopped.Hey, we're working on i...
08/20/2025

Babies are the canaries in the coal mine. If we fixed the food, toddler obesity could be stopped.
Hey, we're working on it... dyes first, then sugar, then fiber.
RFK is focused on the dyes. I'm focused on the other two.

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