Leah Ehinger ASW, MSW - Clinical Therapist

01/18/2023

Hey all! ✨ I hope you are stepping into an embodied and joyous new year.

I am Leah Ehinger, I work with people experiencing painful feelings come into relationship with their bodies to live a life of ease!

I work as a Mind-Body specialist offering the following services:

-Somatic and Polyvagal Clinical Therapy (California ONLY)
-Trauma Informed, Non-Diet Personal Training
-Emotional & Embodiment Coaching

Watch a quick intro video to learn more about the work that I am doing!

I am Leah Ehinger, I am a Mind-Body Specialist living in San Francisco, CA. I help people experiencing painful or stressful feelings connect to their bodies ...

07/18/2022

I was recently featured in another article about survival mode.

I see clients when they are at burnt out and overwhelmed. They feel like they are just trying to get through the day. They aren't able to have space to hold deep emotions or connect deeply with partners or loved ones. They aren't able to learn to connect with themselves when they are trying to take care of everything else.

Read more here to learn about how to get out of survival mode:

Imagine only having the energy for the bare minimum. You work, you eat, you sleep, but your not thriving. Escape survival mode, starting now.

07/08/2022

I was featured in my first publication! Read more here:

Experts explain why pigeon pose in yoga is such a helpful stretch when you're working from home, plus how to modify pigeon pose.

10/28/2021

Our brains need to be stretched and strengthened, just like our bodies 💪🏽 This helps with neuro-plasticity, or the ability for our brains to adapt to new challenges and circumstances ✨

My latest blog post gives three ways to keep your brain flexible!

Do you remember being a child and doing or seeing something that you’d never done or seen before? This keeps our brains flexible and adaptable to change.

10/14/2021

Yoga, for me, has always been a practice of slowing down. Of allowing my thoughts to trickle in, so that I can watch and see what's really on my mind. The world we live in is fast paced and our thoughts fly by like speeding cars on a highway, sometimes leading to the cycle of anxiety. With seemingly no end in sight, I quiet my mind and body with yoga. Read my latest blog post to learn how yoga helped my anxiety.

Fnding a quiet and calm center of self is crucial in quieting that unending voice of anxiety in your head. For me, that journey was through yoga.

09/29/2021

It is my pleasure to announce the launch of my website and private practice therapy business! I am a licensed clinical therapist in California who works with women experiencing anxiety, depression and complex trauma-related challenges. I see clients via telehealth and am an out-of-network provider.

I provide 1:1 clinical therapy sessions using reflections from your past, observations from your daily lived experience, and the somatic wisdom of your body.

My clients walk away from therapy with me feeling free from the shame, guilt and fear from their past, confident in their ability to take charge of their current life and future, and more connected to the infinite wisdom of their bodies.

LINK IN BIO TO WEBSITE: www.leahehinger.com

I’m so pleased with how the website turned out - huge thank you and kudos to Grady for creating the branding and putting together this website. It has been such a pleasure and honor to work with one of my BFFs on my business journey. If you’re looking to up your branding and web for your biz, reach out to my girl!

Also, a huge amount of gratitude to my Instagram-less boyfriend for taking my web photos, and being there for me as I figure this whole thing out. It takes a village!

More information coming to you soon, please take a moment to check out my website in the link in my bio (www.leahehinger.com).

Friends --- if you or someone you know is experiencing mental health challenges, please refer them to my website for an initial consultation!