James Chen, MD

James Chen, MD Dr. Chen believes in treating the whole patient and not just the injury. He places special emphasis

James Chen, MD is a general orthopaedic surgeon with a focus on sports-related injuries. His practice covers a broad range of orthopaedic treatments, from fracture care to joint replacements, anatomic ACL reconstruction, or ligament repair. Dr. Chen believes in treating the whole patient, not just the injury. He places special emphasis on the important face time before and after surgery, making sure he and his staff are present, available, and ready to answer any questions you might have.

Can PRP Therapy Help with Wrist Injuries? 🤔💉Yes! Platelet-Rich Plasma (PRP) therapy can be an effective treatment for wr...
04/10/2026

Can PRP Therapy Help with Wrist Injuries? 🤔💉

Yes! Platelet-Rich Plasma (PRP) therapy can be an effective treatment for wrist injuries, especially those involving tendonitis, ligament sprains, or chronic pain. PRP uses your body’s own platelets to promote healing and reduce inflammation in the affected area. By stimulating tissue regeneration, PRP helps accelerate recovery, allowing you to return to normal activities faster. Whether you’re dealing with a sports injury or long-term wrist pain, Dr. James Chen can guide you in determining if PRP therapy is the right solution for your recovery. 🌟

Proximal quadriceps tendon repair is a surgical procedure used to fix a torn quadriceps tendon where it attaches to the ...
04/08/2026

Proximal quadriceps tendon repair is a surgical procedure used to fix a torn quadriceps tendon where it attaches to the top of the kneecap (patella). This injury often occurs due to sudden falls, direct impact, or overstretching during sports and can lead to significant knee weakness and difficulty straightening the leg. During surgery, the torn tendon is reattached to the patella using strong sutures or anchors. Recovery typically involves rest, physical therapy, and gradual return to activity to restore knee strength and function. 🦵💪

From flat feet and clubfoot to scoliosis and growth plate injuries, kids can experience various orthopedic conditions as...
04/06/2026

From flat feet and clubfoot to scoliosis and growth plate injuries, kids can experience various orthopedic conditions as they grow. Common issues like in-toeing, bowlegs, and Osgood-Schlatter disease often resolve with time, but some may need early treatment for proper development. Regular check-ups ensure your child stays active and healthy! 💪🦶

A joint replacement, such as hip or knee replacement, typically lasts between 15 to 25 years, depending on factors like ...
04/03/2026

A joint replacement, such as hip or knee replacement, typically lasts between 15 to 25 years, depending on factors like age, activity level, and overall health. With proper care, many patients can enjoy long-term pain relief and improved mobility. Regular check-ups can help monitor the longevity of the implant.

Bone healing happens in 4 stages:Inflammation (1-7 days): Blood clots form around the break, reducing swelling and prote...
04/01/2026

Bone healing happens in 4 stages:

Inflammation (1-7 days): Blood clots form around the break, reducing swelling and protecting the injury site.
Soft callus formation (2-3 weeks): Cartilage begins to form, bridging the gap between the bones.
Hard callus formation (3-6 weeks): The cartilage turns into bone, stabilizing the fracture.
Remodeling (6 weeks to months): The bone strengthens and reshapes, restoring its original form and strength.
Patience is key—each stage is important for full recovery! 🦴✨

03/30/2026

If you've been dealing with persistent shoulder pain, weakness, or limited range of motion despite physical therapy and non-surgical treatments, it may be time to consider rotator cuff surgery.

Here are some signs:

Chronic pain that doesn’t improve with rest or medications.
Weakness in the shoulder, especially when lifting or reaching.
Inability to perform daily tasks due to limited mobility.
Failure to improve with physical therapy over several months.
Large tears or complete tendon ruptures that won't heal on their own.

Surgery may be necessary for a torn meniscus if the tear is large, causing significant pain, locking of the knee, or ins...
03/27/2026

Surgery may be necessary for a torn meniscus if the tear is large, causing significant pain, locking of the knee, or instability that doesn't improve with rest, physical therapy, or other non-surgical treatments. Younger, active individuals or those with complex tears may be more likely to need surgical intervention to repair or remove the damaged tissue. Consult with us to determine the best course of action!

Your bones change more than you think as you age, and knowing how helps you stay strong. 🦴⏳As we get older, bone density...
03/25/2026

Your bones change more than you think as you age, and knowing how helps you stay strong. 🦴⏳

As we get older, bone density naturally decreases, making bones thinner, more fragile, and more prone to fractures. Hormonal changes, especially after menopause, can accelerate bone loss. Joint cartilage also wears down, leading to stiffness and discomfort. But the good news? Weight-bearing exercise, calcium and vitamin D, and regular checkups can help keep your bones resilient at any age.

👉 Want to protect your bones as you age? Schedule a bone health evaluation today, and we’ll help you stay strong and active for the long run.

Biceps tenodesis is a surgical procedure used to treat pain caused by inflammation, partial tearing, or instability of t...
03/23/2026

Biceps tenodesis is a surgical procedure used to treat pain caused by inflammation, partial tearing, or instability of the long head of the biceps tendon in the shoulder.

During the procedure, the damaged portion of the tendon is released from its original attachment inside the shoulder joint and reattached to the upper arm bone (humerus). This relieves pain while preserving strength and function of the biceps muscle.

Biceps tenodesis is often performed in patients with shoulder pain related to labral tears, rotator cuff injuries, or chronic tendon irritation.

If you’re experiencing persistent front-of-shoulder pain or weakness that hasn’t improved with conservative treatment, schedule an evaluation to determine if biceps tenodesis may be right for you.

03/20/2026

Superior capsular reconstruction (SCR) is an advanced shoulder procedure designed for patients with a massive, irreparable rotator cuff tear. When the torn tendon cannot be repaired directly, SCR helps restore stability and function to the shoulder joint.

During the procedure, a graft is placed to reconstruct the superior capsule of the shoulder, preventing the humeral head from shifting upward and improving joint mechanics. This can reduce pain, improve range of motion, and help patients regain strength without immediately resorting to a shoulder replacement.

If you’ve been told your rotator cuff tear is “irreparable” and are still experiencing pain or weakness, schedule an evaluation to discuss whether superior capsular reconstruction may be an option for you.

Ready to Take the Next Step in Knee Health? 🔧Total Knee Replacement is a transformative procedure designed to alleviate ...
03/18/2026

Ready to Take the Next Step in Knee Health? 🔧

Total Knee Replacement is a transformative procedure designed to alleviate pain and restore mobility by replacing damaged knee joints with artificial implants. Whether it's due to arthritis or severe joint damage, this surgery can help you regain your freedom and get back to the activities you love. 🏃‍♀️✨

🌟 Want to learn more about how Total Knee Replacement can improve your quality of life? Contact us today to explore your options and take the first step toward a pain-free future.

👉 Schedule your consultation now!

Understanding the difference between a sprain, strain, and fracture can help you better assess injuries:Sprain: Stretch ...
03/16/2026

Understanding the difference between a sprain, strain, and fracture can help you better assess injuries:

Sprain: Stretch or tear of ligaments (the tissues connecting bones). Commonly occurs in the ankle, knee, or wrist.
Strain: Stretch or tear of muscles or tendons (tissues connecting muscles to bones). Often happens in the back or hamstrings.
Fracture: A break in the bone, ranging from minor cracks to complete breaks. It requires medical attention for proper healing.
Knowing the difference helps in treating injuries effectively and getting back to your activities safely! 🏃‍♀️💪

Address

450 Sutter Street
San Francisco, CA
94108

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+14159003000

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