10/21/2022
The short answer is, yes. Diet matters. While the research continues to evolve on this topic, studies have found that diet not only improves fertility in males and females, but also improves the chances of successful pregnancy in individuals actively undergoing fertility treatment. What you put in your body impacts inflammatory responses, metabolic health, hormone levels, and therefore overall reproductive health. But again, there is a lot of ongoing research and it’s not always super clear or straightforward.
To learn more about this topic, head to the Frame blog where Liz Cary, MBA, MSN, RN, connects the dots between nutrition and fertility and shares some actionable tips to get you started on your family building journey.
Read more here: https://bit.ly/3Se1iWd