Shimmer

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05/28/2026

Yesterdays session on task initiation with coach Kunal was awesome ❤️

Coach Kunal on the neuroscience case for celebrating. Competence breeds repetition; skipping the celebration is how the streak ends.

From our recent task initiation workshop, How to Climb the Wall to Get Started.

Comment “event” for the future events!

This was part of our free workshop series at .care. Coached by ADHD-trained pros, backed by 100,000+ sessions. Follow .care for the next one.

05/26/2026

I used to think I needed everyone to come around to my perspective cause I was “right”. But that doesn’t help anyone. Recently I’ve discovered the power of acceptance and seeing it from our parents’ perspective. Especially when the intentions are good.

Our CEO Chris Wang (.christal) on the order things land for adhd, q***rness, and asian families.

From our recent AAPI x ADHD panel, in honor of AAPI Heritage Month (and upcoming pride month!)

Comment “AAPI” for the full recording.

This was part of our free workshop series at .care. Everything our panelists share is from their own lived experience; they speak for themselves, not for Shimmer. Follow our panelists: .christal, , , .grace.seol.

05/25/2026

“When it comes to time blindness, they’re like, ‘Oh no, what are you talking about? We all do the IST time.’ That’s called Indian Standard Time, where you’re supposed to be late for everything. That does not work in corporate.”

Farah Jamil () on how South Asian cultural stereotypes can mask real ADHD symptoms. The cracks show the second you try to function in a Western workplace.

From our recent AAPI x ADHD panel, in honor of AAPI Heritage Month.

Comment “AAPI” for the full recording.

This was part of our free workshop series at .care. Everything our panelists share is from their own lived experience; they speak for themselves, not for Shimmer. Follow our panelists: .christal, , , .grace.seol.

ITS ALMOST Pride Month! And this year we’re celebrating (again since yall loved it so much last year and the year before...
05/25/2026

ITS ALMOST Pride Month! And this year we’re celebrating (again since yall loved it so much last year and the year before) what it means to be q***r and neurodivergent. 🌈🧠

Join .care × for our annual Neurodivergent Pride Panel — five LGBTQ+ neurodivergent voices sharing their stories on masking, self-discovery, and the joy of finally showing up as themselves.

🗓 Thu June 4 · 3pm PT / 6pm ET 💻 Free, online, and recorded (speakers only — your privacy stays protected)

Comment PRIDE and we’ll send you the free registration link. 💛

05/23/2026

The easiest way to add eating to a day that won’t allow it: stack it with something you already do.

Coach Britt drinks a protein shake on her commute. The new habit (drink the shake) gets piggybacked onto the existing habit (drive). No new decision, no new alarm, no new willpower.

What’s a habit you already do every day? Stack a meal or snack on top of it.

Comment “event” and we’ll DM you about Shimmer’s community. That’s where this recording lives, along with all our upcoming workshops, coach Q&As, and live sessions.

Workshop: Running on Empty: Eating Consistently with ADHD, led by Shimmer Coach Britt Wilson (). Hosted by .care.

05/23/2026

Do this before your next career conversation.

Two columns. Wants and needs (workplace culture, schedule, salary, the kind of work). Deal breakers.

Coach Farah runs this exercise with her executive clients when they’re stuck. Once it’s on paper, you stop putting up with things you didn’t even realize were costing you. And you can actually ask for what you want.

Save this for when you need it.

Comment “event” and we’ll DM you about Shimmer’s community. That’s where this recording lives, along with all our upcoming workshops, coach Q&As, and live sessions.

Workshop: Empowering Yourself as a Neurodivergent Professional, led by Shimmer Coach Farah Jamil (). Executive Coach, ADHD Coach, Top 10 speaker at the 2023 World Business and Executive Coach Pre-Summit. Founder of Muslim ADHDers, Interfaith ADHDers, and Executive ADHDers. Hosted by .care.

05/22/2026

Positive people don’t just feel better. They literally take in more information.

A Brandeis University study tracked eye movements and found that people with a more positive mindset have broader visual awareness. They take in more of what’s actually in front of them, which means more ideas, more options, more problem-solving capacity.

This is Dr. Barbara Fredrickson’s “broaden and build” research. Positivity isn’t a vibe. It’s a cognitive aperture.

Comment “event” and we’ll DM you about Shimmer’s community. That’s where this recording lives, along with all our upcoming workshops, coach Q&As, and live sessions.

Workshop: The Power of Positivity, led by Shimmer ADHD Coach Amanda O’Brien. Hosted by .care.

05/22/2026

Still buzzing from today’s member workshop on positivity with coach Amanda ❤️

If the soundtrack is “I’m behind, I’m failing, I’m too much,” your brain is going to interpret every neutral moment as more evidence for that. Change the soundtrack and the scene changes.

Comment “event” and we’ll DM you about Shimmer’s community. That’s where this recording lives, along with all our upcoming workshops, coach Q&As, and live sessions.

Workshop: The Power of Positivity, led by Shimmer ADHD Coach Amanda O’Brien. Hosted by .care.

05/21/2026

Asking for what you need at work isn’t selfish; it’s strategic.

The Triple Win framework Coach Farah teaches her executive clients reframes self-advocacy as something that helps everyone: you, your team, and the org. Three wins, one ask.

If you’ve been holding back on a conversation with your boss, this is your sign.

Comment “event” and we’ll DM you about Shimmer’s community. That’s where this recording lives, along with all our upcoming workshops, coach Q&As, and live sessions.

Workshop: Empowering Yourself as a Neurodivergent Professional, led by Shimmer Coach Farah Jamil (). Executive Coach, ADHD Coach, Top 10 speaker at the 2023 World Business and Executive Coach Pre-Summit. Founder of Muslim ADHDers, Interfaith ADHDers, and Executive ADHDers. Hosted by .care.

05/21/2026

“Do you think the whole K-pop industry is being run by neurotypical people? Not a snowball’s chance in hell. I bet 80% of them are ADHD. These are the people we hold up in culture. We’re the healers, the artists, the storytellers, the writers, the poets. Everyone’s like, oh, we couldn’t live without them. But we don’t like ADHDers? Come on.”

Simone Grace Seol (.grace.seol) calling out the Asian-culture contradiction. The ADHD creatives keep building the icons everyone celebrates, while the diagnosis stays stigmatized.

From our recent AAPI x ADHD panel, in honor of AAPI Heritage Month.

Comment “AAPI” for the full recording.

This was part of our free workshop series at .care. Everything our panelists share is from their own lived experience; they speak for themselves, not for Shimmer. Follow our panelists: .christal, , , .grace.seol.

05/21/2026

“I called out all my dad’s symptoms since he was young. ‘Do you relate to this? Do you relate to this? You know you do this, right?’ And he’s like, ‘Oh yeah, I didn’t know that.’ Yeah, you passed it down to me.”

Eugene Yao () on a gentle pattern-recognition strategy for helping an undiagnosed parent see themselves. Smarter than trying to convince.

From our recent AAPI x ADHD panel, in honor of AAPI Heritage Month.

Comment “AAPI” for the full recording.

This was part of our free workshop series at .care. Everything our panelists share is from their own lived experience; they speak for themselves, not for Shimmer. Follow our panelists: .christal, , , .grace.seol.

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