Healthecise

Hey, I’m Mayra smith! A 46-year-old holistic wellness coach, mama, and brain health nerd.

After struggling with memory lapses, low energy, and stress in my 40s, I turned to natural solutions — and now I help other women do the same.🌿🧠

08/07/2025

Energize Your Day with a Brain & Hearing Boosting Smoothie! 🍹🧠

Start your day with a Fruit & Vegetable Smoothie that fuels your energy, supports brain function, and improves hearing health! Packed with mango, kale, apple, and flaxseeds, this smoothie is the perfect blend of nourishment for your mind and body. 🌱💪

What's inside?
✅ Mango & Apple for natural energy and brain support
✅ Kale & Carrot for antioxidants and cognitive health
✅ Almond Butter & Flaxseeds for healthy fats and omega-3s
✅ Celery & Ginger for hydration and digestion

Drink this smoothie every day for the perfect energy boost! 🌟🍏

08/07/2025

Fuel Your Day with the Perfect Blend of Energy & Brain Power! 🧠🍎

Get your daily boost with our Fruit & Vegetable Energy Smoothie! Packed with spinach, carrot, avocado, and coconut water, this smoothie provides long-lasting energy while supporting brain and hearing health. 💪🍃

Why you'll love it:
✅ Spinach & Carrot for brain-boosting antioxidants
✅ Apple & Sweet Potato for natural, sustained energy
✅ Avocado & Chia Seeds for healthy fats and cognitive function
✅ Coconut Water & Lemon Juice to keep you hydrated and refreshed

Start your day with this refreshing blend for brain and body vitality! 🌟🍹

Tag a friend who needs this healthy recipe in their life! 💚

08/07/2025

Energize Your Day with Our Fruit & Dry Fruit Mix! 🍓💪

Fuel your body and mind with this Brain & Hearing Support Dry Fruit Mix! Packed with walnuts, pomegranate, cashews, and chia seeds, this recipe is the perfect snack to keep you energized and support brain and hearing health all day! 🧠🌟

What’s inside this power mix?
✅ Pomegranate & Walnuts for antioxidants and omega-3 fatty acids
✅ Cashews & Almond Butter for healthy fats
✅ Dried Apricots & Pumpkin Seeds for energy and cognitive health
✅ Chia Seeds for fiber and brain support
✅ Coconut Water for hydration and natural energy

Try this mix today and fuel your brain and body for a productive day ahead! 🍇🍏

Tag someone who could use this healthy snack! 💚

08/07/2025

Fuel Your Day with Energy & Brain Power! 🧠🍇

Start your day with our Fruit & Dry Fruit Energy Mix! Packed with berries, walnuts, almonds, and pistachios, this snack will fuel your brain and keep you energized all day! 💪💚

What’s inside this power mix?
✅ Berries & Raisins for antioxidants and cognitive support
✅ Walnuts & Almonds for brain-boosting omega-3s
✅ Pistachios & Chia Seeds for healthy fats and energy
✅ Dried Apricots & Honey for sustained energy and antioxidants

Give it a try and stay sharp and energized all day! 🌟🍇

Tag someone who needs this healthy snack in their life! 💚

08/06/2025

Start Your Day with a Brain & Hearing Boost! 🧠🍇

Fuel your body and mind with our All-Day Energy & Brain & Hearing Support Smoothie! Packed with grapes, kiwi, banana, and flaxseeds, this smoothie is designed to keep you energized and support your brain and hearing health all day long. 💪💚

Why you'll love it:
✅ Grapes & Kiwi for antioxidants and cognitive support
✅ Almond Butter & Flaxseeds for healthy fats and omega-3s
✅ Banana for sustained energy
✅ Almond Milk & Lemon Juice for hydration and a vitamin boost

Give it a try and start your day with the perfect blend of nutrition! 🌟🍹

Tag a friend who needs this smoothie in their life! 💚

08/06/2025

Supercharge Your Day with Our Brain & Hearing Support Smoothie! 🍊🍍

Start your day right with this All-Day Energy & Brain & Hearing Support Smoothie! Packed with pineapple, orange, flaxseeds, and carrot juice, this smoothie is perfect for boosting your energy while supporting brain and hearing health. 💪🧠

Why you'll love this smoothie:
✅ Orange & Pineapple for a vitamin C boost
✅ Banana for natural energy
✅ Almonds & Flaxseeds for brain-boosting omega-3s
✅ Carrot Juice for cognitive support
✅ Coconut Water to keep you hydrated and energized

Try it today and fuel your brain, body, and hearing for the day ahead! 🌟🍹

Tag someone who needs this healthy boost! 💚

08/06/2025

Boost Your Brain & Hearing Health with This All-Day Energy Smoothie! 🍓🍍

Get the perfect start to your day with our Brain & Hearing Support Smoothie! Packed with pineapple, strawberries, walnuts, and chia seeds, this smoothie gives you the energy you need while supporting your brain and hearing health. 💪🧠

What’s inside this power smoothie?
✅ Pineapple & Strawberries for cognitive support
✅ Walnuts & Chia Seeds for brain-boosting omega-3s
✅ Apple for natural energy
✅ Coconut Water to keep you hydrated and energized

Try it now and fuel your brain and body for the day ahead! 🌟🍹

Tag a friend who needs this healthy smoothie in their life! 💚

08/06/2025

Fuel Your Day with Brain Power & Energy! 🧠🍹

Start your day with our All-Day Energy & Brain & Hearing Support Smoothie! Packed with mango, blueberries, walnuts, and chia seeds, this smoothie is your perfect partner for sustained energy and brain health throughout the day! 💪✨

Why you'll love this smoothie:
✅ Banana for natural energy
✅ Blueberries for cognitive support
✅ Walnuts and chia seeds for brain-boosting omega-3s
✅ Spinach for mental clarity and overall wellness
✅ Coconut water for hydration and energy replenishment

Try it today and give your brain and hearing the boost they deserve! 🌟🍍

08/06/2025

Start Your Day Right! 🧠🍹

Fuel your body and mind with this All-Day Energy & Brain Boosting Smoothie! Packed with blueberries, avocado, and chia seeds, it's the perfect blend to keep you energized and support your brain and hearing health all day long. 💪

Try it now:
✅ Banana for sustained energy
✅ Blueberries for cognitive support
✅ Avocado for brain function
✅ Chia seeds for healthy fats

Tag a friend who needs this in their life!

08/05/2025

🔥SHED BELLY FAT with 21-Day Smoothie Diet

Address

1000 Howard Street
San Francisco, CA
94103

Telephone

+14158615089

Website

http://leanbiom.com/

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