Pelvic Wellness & Physical Therapy

Pelvic Wellness & Physical Therapy Pelvic Wellness provides pelvic floor physical therapy services for anyone experiencing pelvic pain, We offer weekend appointments by appointment only.

Contact us to schedule!

Seriously, drink some water.
05/26/2026

Seriously, drink some water.

05/22/2026

It’s time for another 😎

This is another great beginner vibe by an Australian company that will make you want to spend some time below your equator 🙃

This vibe is perfectly shaped for the palm of your hand and is whisper quiet. If you use code RACHEL15 you get 15% off 😻 so treat yourself this holiday weekend which is also my birthday weekend. So let’s all celebrate 🥳

A collection of things that made me chuckle this week. Friendly reminder that leaking when you laugh is a common issue, ...
05/21/2026

A collection of things that made me chuckle this week.

Friendly reminder that leaking when you laugh is a common issue, but is treatable. So if you have been avoiding funny situations because you’re afraid you might leak or you are wearing a pad everyday and just assumed that’s how it has to be there are pelvic floor therapists waiting to help you!

Don’t suffer in silence! We’re here to help 😎

The womens watermelon challenge .thor started is pleasing me quite a bit 🥵 Anyone else? 🙋🏻‍♀️
05/18/2026

The womens watermelon challenge .thor started is pleasing me quite a bit 🥵 Anyone else? 🙋🏻‍♀️

I feel like my feed for the last week has been: 🐀 Hantavirus🤓 PCOS name change 💃🏻 Moms, maternal health and birth rates ...
05/13/2026

I feel like my feed for the last week has been:

🐀 Hantavirus
🤓 PCOS name change
💃🏻 Moms, maternal health and birth rates
🙋🏻‍♀️ Women’s Health

Anyone else?

Starting Monday off reminding y’all that virginity is a made up concept. Remember seggs is so much more than just penne ...
05/11/2026

Starting Monday off reminding y’all that virginity is a made up concept. Remember seggs is so much more than just penne tray shun. If someone really wants a term to use, I prefer seggual debut 💃🏻

This post is also a reminder that the h***n is not a magic seal 😒 it’s a thin piece of tissue that varies in terms of its shape and thickness. For more people, it’s no longer present as it easily stretches during various daily activities. It is not an indicator of a persons seggual history.

Yes, some people may have a h***n that is thicker or one that covers the opening which can lead to pain or bleeding but that is not something we should tell people is just an inevitable part of sexy time. This is why education matters and having open medically accurate conversations is essential to properly prepare people not only for seggs, but so that can better understand their bodies.

(This is not medical advice. This post is for educational purposes only)

My silly 🦫 video was made because I legit can’t say the medically accurate names of body parts without offending the pur...
05/07/2026

My silly 🦫 video was made because I legit can’t say the medically accurate names of body parts without offending the purity police that monitor these sites.

If this grinds your gears, check out and and help advocate to stop censoring body parts.

05/06/2026

This post is not about beavers. 🧐

Unfortunately, censorship on social media is negatively impacting how we can talk about health.

On the bright side, this may lead to you seeing more posts about actual beavers. So, silver lining?

Are we sure the theme wasn’t pelvic health?
05/05/2026

Are we sure the theme wasn’t pelvic health?

There isn’t a magic pill/herb/supplement/peptide that will cure someone’s pelvic pain. I wish there was. Pain is usually...
05/05/2026

There isn’t a magic pill/herb/supplement/peptide that will cure someone’s pelvic pain. I wish there was.

Pain is usually due to multiple factors, which means it will require a multidisciplinary team to address it.

Don’t fall for influencers who tell you that their vitamin protocol is all you need. Maybe it will help, but it’s likely not a cure-all.

(Not medical advice. This post is for educational purposes only!)

Address

133 Kearny Street #304
San Francisco, CA
94108

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 7pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+14155042447

Website

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