Dawn Health

Dawn Health Get permanent Insomnia relief from Dawn: Medically proven therapy and expert Sleep Therapists.

Depression, anxiety, and other mental health conditions are major causes of insomnia. Unfortunately, some of the treatme...
22/02/2023

Depression, anxiety, and other mental health conditions are major causes of insomnia. Unfortunately, some of the treatments for these conditions can also make it more difficult to get a good night’s sleep. Certain types of antidepressants, including Zoloft, lead to insomnia in nearly one out of five people. Our expert sleep therapists have no wait and can talk as soon as today. We take insurance in several states and have affordable self-pay options! You can learn about by clicking to our home page.

Zoloft (aka sertraline) is an SSRI and is known to have side effects relating to sleep. Learn about Zoloft insomnia and how to treat it with CBT-I.

Big news! Today, Dawn Health, the leading provider of Insomnia Treatment, announces it is accepting insurance for patien...
25/01/2023

Big news! Today, Dawn Health, the leading provider of Insomnia Treatment, announces it is accepting insurance for patients in Illinois, expanding access to Insomnia Therapy for the estimated 33.5% of adults in Illinois that suffer from insufficient sleep. Dawn is making Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold-standard treatment for Insomnia, more accessible, effective, and affordable.

SAN FRANCISCO--(BUSINESS WIRE)--Jan 25, 2023--

Relaxium Ingredients: What’s in Relaxium Sleep?Up to half of adults experience sleep disorders such as insomnia.1 To man...
22/01/2023

Relaxium Ingredients: What’s in Relaxium Sleep?

Up to half of adults experience sleep disorders such as insomnia.1 To manage, many people prefer natural herbal remedies and nearly one out of five people use natural supplements to help them sleep.2

Relaxium is growing in popularity as a supplement that contains natural ingredients. Relaxium Sleep customers have reported mixed results and some side effects. We decided to break down the ingredients in these pills so you can do the research for yourself.

Relaxium is growing in popularity as a supplement that contains natural ingredients. Relaxium Sleep customers have reported mixed results and some side effects.

Insomnia, or difficulty falling or staying asleep, is a common side effect of many medications, including Zoloft. It is ...
22/01/2023

Insomnia, or difficulty falling or staying asleep, is a common side effect of many medications, including Zoloft. It is estimated that up to 70% of people taking SSRIs, including Zoloft, experience some form of sleep disturbance.

Insomnia, or difficulty falling or staying asleep, is a common side effect of many medications, including Zoloft.

Up to half of adults experience ongoing insomnia.1 To deal with this issue, many prefer natural herbs and products; near...
22/01/2023

Up to half of adults experience ongoing insomnia.1 To deal with this issue, many prefer natural herbs and products; nearly one out of five people use natural supplements to help them sleep.2

Relaxium Sleep is a popular supplement that contains natural ingredients. The makers of this product guarantee that it will help you sleep more soundly without frequent awakenings. However, Relaxium Sleep users have reported mixed results and some side effects

Relaxium Sleep is a popular supplement that contains natural ingredients. The makers of this product guarantee that it will help you sleep more soundly.

In the past, sleep was perceived to be a passive state where people lost consciousness for a number of hours until they ...
22/01/2023

In the past, sleep was perceived to be a passive state where people lost consciousness for a number of hours until they woke. The reality is that the brain goes through several cycles of four different sleep stages. Each sleep cycle is between 70 to 120 minutes long.1

Strange sensations are normal when you are about to fall asleep. Learn about what might be the different causes | Dawn Health

SAN FRANCISCO--(BUSINESS WIRE)--Today, Dawn Health, the leading provider of Insomnia Treatment, announces it is acceptin...
22/01/2023

SAN FRANCISCO--(BUSINESS WIRE)--Today, Dawn Health, the leading provider of Insomnia Treatment, announces it is accepting insurance for patients in Texas, expanding access to Insomnia Therapy for approximately 10 million more people. Dawn is making Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold-standard treatment for Insomnia, more accessible, effective, and affordable.

Today, Dawn Health, the leading provider of Insomnia Treatment, announces it is accepting insurance for patients in Texas, expanding access to Insomni

19/01/2023
Getting a good night's sleep is essential for both physical and mental well-being. However, with the stresses of daily l...
10/01/2023

Getting a good night's sleep is essential for both physical and mental well-being. However, with the stresses of daily life and the constant distractions of technology, it can be challenging to fall asleep and stay asleep. That's where deep sleep music comes in.

Music has the power to relax and calm the mind, making it the perfect accompaniment for sleep

Unisom Sleep Tabs are a popular over-the-counter sleep aid that can help people struggling with insomnia get a good nigh...
10/01/2023

Unisom Sleep Tabs are a popular over-the-counter sleep aid that can help people struggling with insomnia get a good night's rest. If you're having trouble falling asleep or staying asleep, you may be considering trying Unisom Sleep Tabs to help you get the rest you need. In this article, we'll take a closer look at Unisom Sleep Tabs, including how they work, their potential side effects, and tips for using them safely.
https://www.dawn.health/blog/thinking-about-unisom-sleep-tabs

Sleep restriction therapy is a treatment approach for insomnia that involves limiting the time spent in bed to the actua...
10/01/2023

Sleep restriction therapy is a treatment approach for insomnia that involves limiting the time spent in bed to the actual amount of time spent sleeping. The goal of this therapy is to increase sleep efficiency, which is the percentage of time spent in bed that is actually spent sleeping. By reducing the time spent awake in bed, the individual is able to associate the bed with sleep, rather than with sleeplessness and frustration.

https://www.dawn.health/blog/sleep-restriction-therapy-is-a-treatment-approach-for-insomnia-that-involves-limiting-the-time

If you feel like you aren’t getting high-quality sleep, learning more about your insomnia type may help you get better r...
28/11/2022

If you feel like you aren’t getting high-quality sleep, learning more about your insomnia type may help you get better rest.
Researchers and sleep experts don’t all agree on the types of insomnia — they categorize the condition in slightly different ways. In general, however, insomnia is divided into groups based on how long it lasts and when symptoms occur throughout the night.
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Insomnia is divided into groups based on how long it lasts and when symptoms occur throughout the night.

Up to half of adults experience ongoing insomnia.1 To deal with this issue, many prefer natural herbs and products; near...
28/11/2022

Up to half of adults experience ongoing insomnia.1 To deal with this issue, many prefer natural herbs and products; nearly one out of five people use natural supplements to help them sleep.2

Relaxium Sleep is a popular supplement that contains natural ingredients. The makers of this product guarantee that it will help you sleep more soundly without frequent awakenings. However, Relaxium Sleep users have reported mixed results and some side effects.

Relaxium Sleep is a popular supplement that contains natural ingredients, but does it work?

How can I find a sleep therapist in Florida?If you're one of the millions of Americans who suffer from insomnia, you may...
28/11/2022

How can I find a sleep therapist in Florida?
If you're one of the millions of Americans who suffer from insomnia, you may be looking for a place to get therapy. Florida is a great state to find a sleep therapist, as there are many options available.

If you're one of the millions of Americans who suffer from insomnia, you may be looking for a place to get therapy.

Is Sleep Therapy Covered by Insurance in Virginia?If you're looking for a sleep specialist, look no further. We've done ...
28/11/2022

Is Sleep Therapy Covered by Insurance in Virginia?
If you're looking for a sleep specialist, look no further. We've done the hard work for you by putting together a list of doctors with experience treating patients with sleep disorders in Virginia.

We've done the hard work for you by putting together a list of doctors with experience treating patients with sleep disorders in Virginia.

SSRIs and InsomniaInsomnia is the most common sleep disorder and, according to the Cleveland Clinic, it affects around 7...
17/09/2022

SSRIs and Insomnia

Insomnia is the most common sleep disorder and, according to the Cleveland Clinic, it affects around 70% of Americans every year. Insomnia can be transient (lasts a few days or weeks) or acute (lasts more than three months).

For around 15% of the population, insomnia is chronic, and for many, it is a struggle that can last for years. Contrary to popular belief, having insomnia doesn’t just mean you don’t get enough sleep. You can meet your sleeping quota, but if you have trouble falling asleep or staying asleep, or feeling rested during the day, these sleep challenges also fall under the category of insomnia. https://www.dawn.health/blog/zoloft-insomnia

Zoloft (aka sertraline) is an SSRI and is known to have side effects relating to sleep. Learn about Zoloft insomnia and how to treat it with CBT-I.

If you have problems falling asleep, staying asleep, or waking up too early, you may have insomnia — a common sleep diso...
17/09/2022

If you have problems falling asleep, staying asleep, or waking up too early, you may have insomnia — a common sleep disorder. Insomnia may make you feel like you barely sleep at night and it may cause you to feel really tired during the day. While occasional sleeplessness is common, you may have chronic insomnia if your sleep troubles have been ongoing for at least a month.1

https://www.dawn.health/blog/using-cbt-i-instead-of-medication

Learn about cognitive behavioral therapy for insomnia and how this can be used as an alternative to sleep medication.

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