Fuelin Get a personalized nutrition plan tailored to your training, biology and goals. Train harder, recover quicker and race your best event!

🌸 Kona special: Your first month on us! 🌸Grab the same training-synced technology trusted by Kona champs Jan Frodeno and...
10/10/2025

🌸 Kona special: Your first month on us! 🌸

Grab the same training-synced technology trusted by Kona champs Jan Frodeno and Daniela Ryf, plus thousands of successful age-groupers.

THIS is our biggest sale of the year: Our Autopilot Yearly plan is just $90 right now — a savings of $29! This brings your monthly cost down to what most people spend on a few gels.

Don't let another training block go by without the nutrition your performance deserves. 🚀

We're rooting for you,  and  at the Women's Ironman World Championship tomorrow! 🏊🚴‍♀️🏃🏻‍♀️Trivia time:What do these two...
10/10/2025

We're rooting for you, and at the Women's Ironman World Championship tomorrow! 🏊🚴‍♀️🏃🏻‍♀️

Trivia time:

What do these two athletes have in common? (BESIDES the personalized Fuelin nutrition plan they'll be following?) 👸

Leave your guess in the comments, with a pat on the back and a good luck.

10/09/2025

🏁 70 years old. Four world records. Countless laps of pure grit.

Ultra track cyclist Jeff Seckendorf joined Scott for a powerful conversation on fueling, performance, and longevity.

They covered:

🔥 Surviving six hours on the track
🍝 Tripling carb intake to unlock both mental and physical gains
🥦 The surprising role of fiber in performance
⚖️ Managing weight + health across training blocks

🎧 Tune in — this one will change how you think about aging and endurance.

Maybe the saying should be: “Eat your weight in carbs.” 🥖Well, kinda.But it's as simple as this: The heavier you are, th...
10/08/2025

Maybe the saying should be: “Eat your weight in carbs.” 🥖

Well, kinda.

But it's as simple as this: The heavier you are, the more carbs you need to fuel performance.

Here’s what a 48-hour (2-day) pre-race carb load looks like for 60 and 80 kg athletes.

If you’re racing Kona, UTMB, or a fall marathon (👀 looking at you, Chicago and NYC), this is required reading.

Pass the pasta 🍝

Performance-boosting supplements can give you that extra edge—but only if you know your stuff and have practiced with th...
10/07/2025

Performance-boosting supplements can give you that extra edge—but only if you know your stuff and have practiced with them first.💥

Check out this quick breakdown of what works best for short, punchy efforts right up to those grueling, long-course events.

⚠️ And as we always say, test everything in training to avoid surprises.

(And stay tuned—we’ll be sharing deep dives on each supplement in the coming weeks!)

We want to send huge kudos to one of our athletes Bill Duncan, who recently raced his first Ironman 70.3 in Western Sydn...
10/06/2025

We want to send huge kudos to one of our athletes Bill Duncan, who recently raced his first Ironman 70.3 in Western Sydney.

“They said trust the process and they were right,” Bill said, reflecting on his race.

Bill has been using Fuelin since January and he says it helped prepare him nutritionally for race day. He reports feeling strong for the whole distance, with no stomach problems.” (A win in most triathletes’ books!)

But our favorite part of Bill’s recap was what happened behind the scenes, beyond the (stellar) result.

These right here are the true wins:

• “I’m now at a weight that I hadn’t seen in probably 30 years.”

• “I’m the strongest I have been in my entire life.”

• “I’m still getting faster.”

• “I’m more mobile, active, and healthy than the vast majority of my (non-triathlete) friends.”

• “I feel physically better than ever.”

• “My mental health is good (this has not always been the case) and I know now beyond a shadow of a doubt that I can do hard things.”

• “I shared the day with my 26 year old son as an equal, not as the older generation watching passively from the sidelines.”

• “Long after the finishing times are forgotten, these are the things that really matter.”

Way to crush it, Bill!

We’re just ONE WEEK out from the Women's IRONMAN World Championship in Kona! (We promise, it's going to break your Insta...
10/04/2025

We’re just ONE WEEK out from the Women's IRONMAN World Championship in Kona! (We promise, it's going to break your Instagram feed. 🤯)

While we pace the kitchen with anticipation, we combed our podcast archives to bring you these 10 Commandments of Female Endurance Nutrition from Megan and Scott.

Which aspect of nutrition and fueling do you struggle with the most? Comment: your frustrations, questions, and wins.

10/03/2025

Holly Lawrence is just a week from her Kona debut, and we couldn't be more excited to watch her shine.🌟

In this podcast episode, Holly and Scott discuss fueling lessons, tactics, and tricks for one of the toughest, most revered races on the circuit.

Tell us which one you've been working on in the comments!

10/02/2025

“For too long, women were left out of sports nutrition research.”

From social barriers to lack of representation in professional sports, the result has been decades of data focused only on men. 📉

At FuelIn, we’re changing that. Female athletes are a core focus in how we design, test, and prescribe nutrition plans — because every body deserves science that fits.

10/02/2025

🥇5x IRONMAN World Champion sat down with Scott to talk supplements — and why omega-3s are a must for athletes and everyday health.

👉 Omega-3, Vitamin D, and Creatine = the daily non-negotiables.

Fuel your performance. Fuel your health. FuelIn.

Congrats to FuelIn athlete Daniel for his  Italy-Emlia Romagna finish in 10:18:58! 🇮🇹Daniel broke 11 hours courtesy than...
10/01/2025

Congrats to FuelIn athlete Daniel for his Italy-Emlia Romagna finish in 10:18:58! 🇮🇹

Daniel broke 11 hours courtesy thanks to spot-on fueling. But even more than his success, we noticed his willingness to learn and adapt for the next one.

Growth is what we're all about here at .

Daniel, you only have room to 📈 from here!

Join us in congratulating  for her 6th place finish at the  Sea Otter event in Girona, Spain earlier this month.Charlott...
09/29/2025

Join us in congratulating for her 6th place finish at the Sea Otter event in Girona, Spain earlier this month.

Charlotte used a combination of 's carb and electrolyte drink, chews, and caffeinated gels to lock in a sub-4 hour finish in hot conditions. We couldn't be more stoked for her second-ever UCI Gravel Series result!

🎉 Well done, Charlotte! 🎉

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