Kerry Haworth, Ayurveda and Rejuvenation

04/01/2015

As many of you know the main focus of my Ayurvedic practice is Breast Health. This article spotlights why I am such a huge proponent of regular lymphatic and breast massage.

If anyone has any questions about breast health or lymphatic work, please private message me.

UC Berkeley researchers have found that compression can guide malignant breast cells back to a normal growth pattern. The findings, presented at the American Society for Cell Biology meeting, demonstrate the influence of mechanical forces on a cell's destiny.

07/16/2014

Dr. Mercola lists some of the destructive nutrition lies typically told by mainstream nutritionists.

09/11/2013

I wanted to share with everyone the Clean 15, the 15 fruits and veggies that are ok to buy not organic. And the Dirty Dozen, which are the fruits and veggies that hold the most pesticides in them. I would like to encourage people to buy organic whenever possible.

EWG's 2013 Shopper's Guide helps you make informed choices about the produce you buy. Check out our 'Dirty Dozen' and 'Clean 15' lists to shop smarter.

12/01/2010

Namaste!

I recently re-watched the documentary Food, Inc. which gave me the idea to share with everyone a few of my favorite websites and tools.

http://www.eatwild.com/

http://www.eatwellguide.org

http://www.localfoodswheel.com/

These websites will assist you on what is in season, where to buy local grassfed meat and dairy and what are your local organic sustainable restaurants and businesses.

Be well,
Kerry

04/21/2010

Just back from the NAMA conference! (National Ayurvedic Medical Association) Filled with gratitude from this amazing healing system.