Presidio Sport & Medicine

Presidio Sport & Medicine Specialists in physical therapy and health & wellness services

We were so excited to welcome Chowder to the clinic! 🐾 He volunteers with the to bring Animal Assisted Therapy to clini...
07/24/2025

We were so excited to welcome Chowder to the clinic! 🐾 He volunteers with the to bring Animal Assisted Therapy to clinics and facilities around the Bay Area. Chowder shared so much love and joy with our staff and patients—we can’t wait to have him back soon! 💙

07/15/2025

Here's a 3-Week Return-to-Sport Plan for a quad strain!
Rehabbing a quad strain the right way means gradually rebuilding strength, control, and confidence. :man-running::muscle:
Swipe through for exercises and timelines we use to help athletes safely return to sport in just 3 weeks (depending on severity). Every body is different—listen to yours and consult your PT!

As we transition to treating patients in our Fitness Center during our San Francisco clinic remodel, we want to reassure...
07/08/2025

As we transition to treating patients in our Fitness Center during our San Francisco clinic remodel, we want to reassure you that we’re still offering all of our core services, including Physical Therapy, Massage Therapy, and Transitional Training.
To book an appointment, please contact us at scheduling@presidiosport.com — we look forward to seeing you soon!

🎉 Join us for Trainer Appreciation Day & a heartfelt Farewell to the Fitness Center on Thursday, June 26! 💚 ...
06/19/2025

🎉 Join us for Trainer Appreciation Day & a heartfelt Farewell to the Fitness Center on Thursday, June 26! 💚

🎉 Congratulations to our amazing Physical Therapist Sito for competing in the legendary Dipsea Race this Sunday! We’re s...
06/10/2025

🎉 Congratulations to our amazing Physical Therapist Sito for competing in the legendary Dipsea Race this Sunday! We’re so proud of you! 🏃‍♂️💪

🚲 Happy Bike to Work Day! Whether you’re commuting on two wheels or just getting outside for a quick ride, here’s to hea...
05/15/2025

🚲 Happy Bike to Work Day! Whether you’re commuting on two wheels or just getting outside for a quick ride, here’s to healthier joints, happier hearts, and more movement in your day.

We’re thrilled to share that we’ve been named a by in 2025! 💙 This recognition reflects the passion, collaboration, a...
05/13/2025

We’re thrilled to share that we’ve been named a by in 2025! 💙 This recognition reflects the passion, collaboration, and heart our team brings to work every day. Thank you to our amazing staff and patients who make this clinic a truly special place!

💪 Boost your rehab game with Blood Flow Restriction (BFR) Training!Presidio Sport & Medicine is hosting a Con-Ed course ...
02/20/2025

💪 Boost your rehab game with Blood Flow Restriction (BFR) Training!
Presidio Sport & Medicine is hosting a Con-Ed course on BFR training for Physical Therapists and PT students on February 22nd! Learn how to safely and effectively integrate BFR into your practice to enhance strength, endurance, and recovery.

Sign up here: https://smarttoolsplus.com/course.cfm/id/560/name/level-1-bfr-san-francisco-ca

Join Us for a Free Community Lecture on Pelvic Health!When: Monday, February 12thTime: 6:00 PMLearn about: Pelvic floor ...
01/28/2025

Join Us for a Free Community Lecture on Pelvic Health!
When: Monday, February 12th
Time: 6:00 PM

Learn about:
Pelvic floor muscle function (for men & women)
Strengthening techniques
Tips for better bladder health
Lifestyle habits to boost overall well-being
RSVP by scanning the QR code!

Exciting news! We’re thrilled to introduce our amazing class instructors for the new classes launching this year. Whethe...
01/07/2025

Exciting news! We’re thrilled to introduce our amazing class instructors for the new classes launching this year. Whether you’re looking to boost your fitness, improve your balance, or master weightlifting to feel more confident in the gym, our team of experienced professionals is here to support and guide you every step of the way.
- Mill Valley Strength Foundations: Kick off the series with Owner and PT Chris Chorak on 1/12.
- San Francisco Strength Foundations: Led by Physical Therapist Beverly, starting 1/15.
- After Hours: Snow Series: Our team of Physical Therapists—Jessica, Nikki, Lily—and PT Aide Dom will take turns leading this series, beginning 1/21 in San Francisco.
- SF Balance & Strength Class: Join Physical Therapists Julia and Lily every Thursday from 12 PM–1 PM, starting 1/23.
- Mill Valley Balance Class: Led by Physical Therapist Mikayla every Friday from 12 PM–1 PM, starting 1/24.
We can’t wait to see you in class as we work together to build strength, balance, and confidence!
https://presidiosport.com/client-resources/book-a-class/

Grateful for an incredible year with the best team around—cheers to 2025 and all the amazing things ahead! 🥂✨
12/31/2024

Grateful for an incredible year with the best team around—cheers to 2025 and all the amazing things ahead! 🥂✨

Address

1162 Gorgas Avenue Ste B
San Francisco, CA
94129

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm
Saturday 8am - 12pm

Telephone

+14155616655

Website

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