UCSD Center for Mindfulness

UCSD Center for Mindfulness A multi-faceted program of clinical care, professional training, education, research and outreach at the University of California at San Diego (UCSD).
(1)

Are you burned-out at work?Do you need a mental break from everything at work and in your personal life?💛 The UCSD Cente...
12/02/2025

Are you burned-out at work?

Do you need a mental break from everything at work and in your personal life?

💛 The UCSD Center for Mindfulness offers a transformative 6-week online program designed specifically for workplace professionals in both nonprofit and for-profit organizations. The Mindful Performance and Resilience @ Work program equips participants with practical tools to combat burnout and restore balance in their professional and personal lives.

https://cih.ucsd.edu/mindfulness/events/6-week-mindful-performance-and-resilience-work

We hope you can join us for this online program in January!

If you'd like to learn more about MBSR program, we have a FREE Orientation Session coming up on December 11, 2025, from ...
11/26/2025

If you'd like to learn more about MBSR program, we have a FREE Orientation Session coming up on December 11, 2025, from 4:30-6pm PT.

https://uchealth.zoom.us/meeting/register/3hU_F6BPRkyst9lNQZk_Cg

⭐ Explore how mindfulness can transform the way you relate to stress, health, and well-being

⭐ Learn about the origins and evidence-based foundations of MBSR

⭐ Experience a brief mindfulness practice

⭐ Gain insight into class structure, participation guidelines, and what to expect across the eight-week program

More information on the 8-Week MBSR program can be found on our website: https://cih.ucsd.edu/mindfulness/mindfulness-based-stress-reduction-mbsr-program

Be sure to use the discount link below!

💚Happy Thanksgiving!

STARTS TOMORROW!Calling all mental health professionals! https://cih.ucsd.edu/mbpti/micbt-mindfulness-integrated-cogniti...
11/14/2025

STARTS TOMORROW!
Calling all mental health professionals!
https://cih.ucsd.edu/mbpti/micbt-mindfulness-integrated-cognitive-behavior-therapy
Last chance to join an international community of clinicians in this learning opportunity to discover how MiCBT can enrich both your clinical work and your personal mindfulness practice.

This will be the center's last offering of 2025 - reserve your spot now and take some time for YOU and your practice! Registration closing soon.

💛We are recording this workshop---so if you are registered and cannot make it tomorrow, we can send you the recording.

Address

San Francisco, CA
CA

Website

Alerts

Be the first to know and let us send you an email when UCSD Center for Mindfulness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to UCSD Center for Mindfulness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category