Anjali Sawhney, Life & Leadership Coach

Anjali Sawhney, Life & Leadership Coach Integral Life Coach, Leadership Embodiment Teacher, Facilitator Usually a shift and expansion occurs within three months.

I serve all genders going through significant internal / external transition to forward what they truly long for...! My Somatic (felt sense in the body) Coaching uncovers energetic patterning in the body under stress (reactive behavior) and allows for shifts to a wider range of options in order to respond to change while focusing on intention. Integral Coaching means nothing is left out. We will p

ay attention to our emotional, cognitive, relational, spiritual, and somatic realms and how they integrate in our being for growth and transformation.

02/29/2024

A favorite poem by Kahlil Gibran to live into if it resonates...
"Do not love half lovers
Do not entertain half friends
Do not indulge in works of the half talented
Do not live half a life
and do not die a half death
If you choose silence, then be silent
When you speak, do so until you are finished
Do not silence yourself to say something
And do not speak to be silent
If you accept, then express it bluntly
Do not mask it
If you refuse then be clear about it
for an ambiguous refusal is but a weak acceptance
Do not accept half a solution
Do not believe half truths
Do not dream half a dream
Do not fantasize about half hopes
Half a drink will not quench your thirst
Half a meal will not satiate your hunger
Half the way will get you no where
Half an idea will bear you no results
Your other half is not the one you love
It is you in another time yet in the same space
It is you when you are not
Half a life is a life you didn't live,
A word you have not said
A smile you postponed
A love you have not had
A friendship you did not know
To reach and not arrive
Work and not work
Attend only to be absent
What makes you a stranger to them closest to you
and they strangers to you
The half is a mere moment of inability
but you are able for you are not half a being
You are a whole that exists to live a life
not half a life”
with Anjali Sawhney

My fav Dr.King quote for over 2 decades, “Everything that we see is a shadow cast by that which we do not see." Living J...
01/14/2024

My fav Dr.King quote for over 2 decades, “Everything that we see is a shadow cast by that which we do not see." Living Jazz & SFJAZZ: A Tribute to Dr. Martin Luther King Jr. Featuring the Music of Stevie Wonder
And Stevie sang, “Sweet woman child needn't cry anymore. Now we all know what you've long known before. Sad that it took all one's lifetime to see…
Peace wanted just to be free.”

Dear Ones, For the winter solstice, may you be renewed, may peace prevail, & an ask…As you may know, I’m currently a pro...
12/20/2023

Dear Ones,

For the winter solstice, may you be renewed, may peace prevail, & an ask…
As you may know, I’m currently a proud member of the Leadership Sangha (the board)] at the East Bay Meditation Center .I’ve witnessed firsthand how EBMC serves as a beacon of hope and resilience, especially in challenging times. The deep commitment to radical inclusivity, supporting diverse communities like BIPOC and LGBTQIA folks, those living with disabilities, and people with limited financial resources, makes it a truly unique sanctuary.

One of the many powerful things about EBMC is our Gift Economics model, which ensures that programs are accessible to all, regardless of financial means. This model relies on the generosity of the community, and this year, we have set an ambitious goal to raise $30,000 to deepen and expand EBMC's vital impact.

I’m personally making a gift and invite you to join me in supporting our shared vision. Every donation, no matter the size, is crucial for sustaining our inclusive and compassionate community. You can make a meaningful difference by donating here:
https://funraise.org/give/East-Bay-Meditation-Center/c835bc73-e799- .

Your support will empower EBMC to continue to cultivate resilience, nurture community, and spread compassion in a world greatly in need of it.

With gratitude,
Anjali

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San Francisco, CA

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Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 7pm
Saturday 8am - 2pm
Sunday 9am - 3pm

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I serve those going through significant internal / external transitions. Usually an initial expansion occurs within three to six months and we learn practices to continue this. My Somatic (felt sense in the body) Coaching uncovers energetic patterning in the body under stress (reactive behavior) and allows for shifts to a wider range of options in order to respond to change while honoring our conditioned behavior. Integral Coaching means nothing is left out. We will pay attention to our emotional, cognitive, relational, spiritual, and somatic realms and how they integrate in our being for growth and transformation.

Anjali Sawhney is a multifaceted leadership professional with over 15 successful years in life and leadership coaching as well as marketing consulting. Her focus is realizing client potential for embodied, balanced leadership that aligns with individual and organizational (mainly non-profit) cultural values. Anjali has led classes, workshops, and groups for over a decade in leadership and transitions life coaching. She is strategic, goal oriented, passionate, and focused with an ability to listen deeply, connect, and discover strengths for employees & individuals of all backgrounds.

She has worked with hundreds of individuals going through significant transitions. Clients include those going through major relationship challenges including loss and fertility issues, significant health and physical challenges, & spiritual shifts and awakenings. Some of her individual clients include young adults finding their way, corporate executives, musicians, small business owners, and women in transition. Drawing upon personal and business acumen, combined with body-based practices, her coaching is made to be self-generative to ignite lasting, positive change.