Breathe with Amy Naber

04/04/2026

Working with Amy changed how I show up—more confident, more grounded, and finally prioritizing myself. If you’re feeling it these sessions can truly shift your life.

04/01/2026

03/26/2026

AM reset…Are you 🐑Counting sheep? Tired of being tired in the morning?

It’s not just your mornings — it’s the pattern behind them. Morning starts yesterday😉

Work with me to rebuild your confidence, have deep sleep, reset your mindset, and wake up feeling clear, energized, and in control.

Let’s change it!

03/24/2026

Confidence starts with your breath - control it, and you control your state.
Cold plunging builds emotional regulation, teaching you to stay calm under pressure.

Link in bio—reach out for 1:1 sessions and more.

03/23/2026

Can’t wait!

Sat Mar 28, 2026 | 10a-1p PST | Online Event

3-Hour Webinar for Hypnotherapists
Fee: Member: $59 | Non-member: $75
Replay will be sent if you can’t attend the live event.

Hosted by Amy Naber, M.A., CCHT, RCYT, Breath Coach at Integrative Therapies Center & BreatheSF.com

This experiential and educational training will teach hypnotherapists how to integrate several evidence-informed breathing techniques into their hypnosis sessions. Participants will learn how specific breathing patterns activate different physiological states that support hypnotic depth, emotional processing, and subconscious receptivity. The training will also address an essential component of breath-based work: trauma-informed facilitation.

Participants will leave with practical breath protocols, scripts, and facilitation guidelines they can immediately integrate into their hypnosis practice.

Register at: https://www.aishypno.com/breath-gateway/

03/23/2026

Hypnocurious? Hypnotherapist? Join this transformational training - and find out about breath the gateway to trance, amazing health, deep sleep an more -self esteem-
Association for Integrative & Spiritual Hypnotherapists March 28 10a-1pm -
Live webinar - replay available.
Comment below - right nostril left nostril 👃which are you? Sign up now.

03/17/2026

03/16/2026

Are you holding your breath? Take the time to exhale and join this on 3/28/26 - Live Webinar - Be prepared to relax, learn, be inspired and learn forever life changing skills! https://vimeo.com/1173028190?fl=pl&fe=sh , ,
Breathe with Amy Naber

This experiential and educational training will teach hypnotherapists how to integrate several evidence-informed breathing techniques into their hypnosis sessions.…

03/12/2026

“If You’re Exhausted from Overthinking”
If you’re tired — not from doing too much,
but from thinking too much…
That’s cognitive hypervigilance.
Your brain is scanning constantly.
It’s brilliant.
And it’s tired.
In sessions, we teach your system how to power down.
Because your intelligence shouldn’t cost you peace.

03/04/2026

If confidence is at the root of so much transformation — are you fully equipped to rewire it at the subconscious level? For yourself or for your clients?

Join me March 7, 10:00am–12:00pm for a focused 2-hour clinical webinar on rewiring self-esteem, confidence, and empowerment using practical hypnotherapy tools you can immediately apply for yourself in practice, in 1:1 or group settings.

This training strengthens your clinical skills and your own inner authority — especially powerful if you’re newer and ready to step fully into your practice.

Deliverables:
• Clinical handout
• Recording replay
• Done-for-you script
• Zoom link provided upon registration

****Can't make it live - replay will be provided after registration.

Register here:

Self-Esteem & Confidence Live WORKSHOP Whether you are attending for personal growth or professional development, this workshop provides meaningful, lasting tools to support confidence from the inside out. Where: ZOOM/Virtual (link provided upon registration) When: Sat Mar 7, 2026 | 10a-12p PST Dead...

03/04/2026

“Imposter Syndrome Is a Protection Pattern”
If you secretly feel like a fraud… even when you’re successful — listen.
Imposter syndrome isn’t proof you’re unqualified.
It’s a protection strategy your nervous system learned.
At some point, being visible didn’t feel safe.
So your mind learned to question yourself first — before anyone else could.
That’s not weakness.
That’s adaptation.
Through subconscious rewiring and breath-based regulation, we gently update that old pattern.
You don’t need to become someone new.
You need to feel safe being who you already are.https://breathesf.com/

10/23/2025

Mind Mastery! For all - learn self hypnosis and shift stress, anxiety, fear ins moment! CE course - 3 units for all professionals. -heals, , ,