What are the opening hours?

Monday 5:30am - 11pm Tuesday 5:30am - 11pm Wednesday 5:30am - 11pm Thursday 5:30am - 11pm Friday 5:30am - 7pm Saturday 5:30am - 11pm Sunday 5:30am - 11pm

Live Fit Gym

Your complete fitness & wellness gym in SF! 8 locations—find your ultimate gym near you! + WHY WE LIVE FIT. We are San Francisco natives. (415) 655-3395

Passionate about the health & wellness of our members and communities. What started off as a Chiropractic office 15+ years ago eventually grew into a gym – we are the only Doctor-owned gym in San Francisco. We believe the body can naturally heal itself and become resilient and strong, inside & out. This is our purpose. We believe in your power to live fit & live well. OUR LOCATIONS:

LiveFit Gym •

Arguello
403 Arguello Blvd
(415) 682-4623

Live Fit Gym • Valencia Street
675 Valencia St
(415) 641-4200

Live Fit Gym • Fairmont Hotel
950 California St
(415) 834-1010

Live Fit Gym • Polk Street
1630 Polk St
(415) 923-5853

Live Fit Gym • Hayes Valley
301 Fell St
(415) 525-4364

Live Fit Gym • Bush Street
1094 Bush St
(415) 525-3454

Live Fit Gym • Cole Valley
(415) 682-4201

Live Fit Gym • The Castro
2145 Market St.

05/29/2026

Movement means something different for everyone. 🔃 For some, movement is about longevity. For others, it’s about discovering just how strong they can become in this lifetime. For some, it’s about mobility, healing, confidence, nervous system regulation, discipline, community: even reconnecting back to themselves after long periods of stress, burnout, or self-doubt.

We welcome all perspectives. How and what movement means to you.

How you move. Why you move. What inspires you to move. Where you’re beginning from: are all part of the journey.

Just like this photo of Kevin shows 👆A handstand. A different perspective. For some, they’re still learning and refining it. For others, they’ve never attempted one at all. But movement was never meant to be about perfection. It’s about EXPLORATION. Growth. Curiosity. Showing up for yourself in the capacity that’s right for you. ✔️

That’s why we believe movement should feel empowering, not intimidating.

We believe in creating supportive atmospheres + curated experiences that meet people where they are. We move forward with guidance, education, empathy, and expertise.

Our Certified trainers + Licensed wellness facilitators are passionate about helping people discover what movement can become for them through Integrative Fitness: the intelligent combination of fitness & wellness.

Because movement is not one-size-fits-all.
And neither is your journey.

Explore what movement can do for you.

(415) 655-3395
LIVEFITGYM.com

05/28/2026

We carry so much through our weeks. Work. Stress. Family. Roommates. Expectations. 😮‍💨 By the time many people walk into the gym, their nervous system is already overloaded. Exhausted. Overwhelmed.

Coaching, guidance, and support matter so deeply in athletic lifestyles. When people feel supported, understood, and guided: adherence and motivation become stronger. Especially for those starting their fitness journey. Or maybe rebuilding confidence--possibly feeling frustrated by plateaus.

We intentionally cultivate spaces AND experiences: rooted in empathy, expertise, and nervous system safety. Certified trainers + licensed wellness professionals . There’s something powerful about reducing cognitive load [you already carry so much in your days, at work, at home, and more].

Our support is about helping you simply show up: for YOU. Co-regulation, attunement, and support are real. Having someone invested in your goals, encouraging your growth, helping you push through self-doubt, or celebrating your wins with you creates a deeper level of accountability, trust, & connection.

What we see: members find that having that moment in their weeks [once or several times] that belongs fully to them. For them. A place to go. A class that helps the reconnect to themselves. A breakthrough rep. A moment of strength.

Integrative Fitness--the intelligent combination of fitness & wellness--is about supporting the WHOLE person. Not just the workout. Because we're aiming for your longevity--making meaningful change not only when you're showing up for your wins.

(415) 655-3395
LIVEFITGYM.com

05/27/2026

Day or night: lean into the moments, people, and experiences that make you feel fit, strong, and well. May is Mental Health Awareness Month--however, mental health is something we carry with us every single day.

Especially during moments of uncertainty: stress can quietly build in the body over time. Research continues to show that chronic stress and prolonged fight-or-flight activation can contribute to inflammation, tension, fatigue, anxiety, and emotional burnout.* Sometimes people don’t need more pressure or more things to figure out. Sometimes they need support, guidance, and a space where their nervous system can finally exhale.

That’s why we lean into Integrative Fitness--the intelligent combination of fitness and wellness.

While we can’t remove EVERY stressor from your life, we can create safe ecosystems + experiences with Licensed and Certified professionals who help guide you through movement, recovery, and care. From Personal Training for co-regulation and guidance with social connection, Chiropractic for nerve health, Massage Therapy for muscle relief, recovery services [spa/sauna at the Fairmont Hotel!], yoga in our unlimited classes, and mindful movement...we believe the mind-body connection matters.

Again: we believe the mind-body connection matters.

Stress often lives in the body through tightened muscles, shallow breathing, stiffness, tension, and fatigue. It can appear as pain, chronic tension, and even our posture. Sometimes the body simply needs space to breathe, regulate, and feel supported again.

We cultivate these experiences: whether a classroom with like-minded people excited to see you and achieve things together, a 1:1 moment together in training or recovery services--we are about finding what feels aligned to your fitness & wellness journey.

Dan looking stylish in his .shoes!

LIVEFITGYM.com

* https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037

05/26/2026

Donovan shares: fitness is never just about pushing weight. It’s about feeling supported, understood, and guided by people who genuinely care about your growth.

What that looks like from us: our CERTIFIED trainers + LICENSED wellness professionals have spent the time [sometimes many years] developing the expertise to adapt in real time to what your body and nervous system actually need. Human understanding matters.

Co-regulation matters. Nervous system safety through attunement matters.

A recovery tool without expertise behind it is still just a tool. ✔️ Give a wrench to someone untrained, and they may not know how to use it the way a plumber would.

Give a soldering tool to the untrained, versus to a microelectronics technician: results will be varied.

Give a scalpel to someone without medical training, it doesn’t carry the same precision or safety as it would in the hands of a surgeon.

The same applies to wellness and recovery. Tools can support the process, but INTERPRETATION, strategy, safety, and personalization are what create meaningful results. We see this in our gyms everyday.

We are built differently. We created an ecosystem [Integrative Fitness powered by LFG™] that empowers you from within. Through certified personal training, licensed chiropractic care, massage therapy, recovery support, group fitness classes, and wellness--our goal is not to keep you dependent on machines or guessing your way through your health journey.

Our goal is to help amplify your confidence, understanding, internal + external resilience, and connection to your own body through expert human support.

LIVEFITGYM.com

05/25/2026

Today we take a moment and pause, for the families + loved ones who carry the memory of those lost in service to our country. We offer our deepest gratitude for the immense sacrifices made and the profound courage shown towards our country. May we honor their legacy not only with our words, but by living with the kindness and compassion they fought to protect.

LIVEFITGYM.com

05/22/2026

You didn't know this about starting a fitness journey 👉 Your transformation starts MENTALLY before it ever shows physically. One workout may not instantly change the number on the scale, your InBody scan, or the amount of weight you can push or pull.

But something far more important happened: you showed up for yourself. You did it for YOU 💪 You gave yourself permission to step into a space that honors your body, your health, your potential, and your capacity to grow. That matters more than you might realize.

Consistency builds confidence beyond the gym because every time you show up for yourself, you teach your nervous system that it’s safe to believe in yourself again.

Safe to pursue goals. Safe to ask for help. Safe to grow. The gym becomes more than fitness--it becomes a controlled environment where you practice trust, courage, discipline, resilience, and self-respect. That consistency starts transferring into your relationships, passions, hobbies, work, and the life you had before fear, stress, burnout, or self-doubt disconnected you from yourself.

This is one of the reasons we believe so deeply in Integrative Fitness: the intelligent combination of fitness and wellness.

Movement, recovery, chiropractic, massage, coaching, community, and wellness experiences all work together to help regulate stress, support the nervous system, and create a healthier relationship with growth itself. Sometimes the biggest transformation isn’t just physical strength.

It’s finally believing that your life, your goals, your healing, and your future are possible for you too.

LIVEFITGYM.com

05/20/2026

Recovery. Restore. Rejuvenate. Why is this in our gyms? Because you can't separate the natural rhythm of exertion force, then rest. Just like the heart beat: it has its contraction [systole] & relaxing [diastole].

Read that again: all muscles have a natural rhythm of CONTRACTION versus RELAXATION.

Therefore: relaxation is not separate. It's part of the holistic process, the natural rhythm, found within.

That’s one of the reasons recovery services exist inside of Live Fit Gym. We believe your body performs better when recovery is treated as part of the process: not an afterthought.

+ Massage therapy
+ Chiropractic care
+ SoftWave tissue regeneration
+ Mobility work [Assisted Stretch, etc]
+ wellness consultations
+ body composition tracking
+ Group classes in togetherness [from intense HIIT to relaxing yoga & more]

all work together to support how you move, amplify, decompress, recover, regulate stress, and feel day to day. ✔️

Also, check out our MADE IN 8™ program. This was designed to bring all of these services together into one interconnected experience powered by Integrative Fitness: the intelligent combination of fitness + wellness.

16 Personal Training Sessions
16 Chiropractic
2 Massage Therapy [50 min]
1 Wellness Consultation
2 InBody Scans
2 Softwave Tissue Regeneration Therapy

We help empower your internal biological rhythm: to feel like the most amplified version of YOU.

This is about you: for you.

Start at any location [check out our bio]:

(415) 655-3395
LIVEFITGYM.com

05/18/2026

We hope your weekend was unforgettable! 🎉 We know many of you spent doing the things you love: hobbies, hiking, adventure, quality time. We saw many of you on your stories spending time at Las Vegas for EDC dancing for hours, traveling, being fully immersed in music, connection, movement, stimulation, and very little sleep. 🎆

Maybe your calves + legs are sore. Your neck is tight. Your jaw/temples are holding tension. Your lower back is talking back to you. Or maybe your nervous system still feels like it’s running at full volume even after the music stopped. As you make your way back to the Bay Area, we just want to remind you to take care of the body that carried you through all those epic moments.

At Live Fit Gym, we deeply believe recovery is part of an athletic lifestyle. Dancing is athletic. Joy is athletic. Movement, expression, connection, & presence all require energy from the body and nervous system.

That’s why our Integrative Fitness model includes certified massage therapists with specialties ranging from:

+ Deep tissue
+ Shiatsu
+ Neuromuscular techniques
+ Sports Massage

designed to help support relaxation, circulation, muscle recovery, and nervous system regulation after high-output weekends like this past one.

There’s something deeply important about healthy human touch, especially after overstimulation, travel, tension, and sensory overload.

We find massage helps people reconnect to their bodies, soften chronic tension patterns, and create moments of grounding after amplified experiences. Fitness is not only about pushing harder. Sometimes it’s also about learning how to recover well enough to continue doing the things you love--inside and outside the gym.

Book your massage moment when you return!

LFG-Mission
(415) 641-4200

LFG-Fairmont Hotel
(415) 834-1010

LFG-Hayes Valley
(415) 525-4364

LFG-Inner Richmond
(415) 682-4623

LIVEFITGYM.com

05/15/2026

Give them something to talk about.™ Your fitness: talk about it. Your wellness: talk about it. Share your wins, find support & community through the plateaus and challenges.

That's why we provide Licensed + Certified fitness:wellness experiences. A philosophy we call Integrative Fitness. And a specially tailored 8 week program that helps your achieve the results you love: in your fitness & wellness goals.

Be MADE IN 8™:

16 Personal Training Sessions, Including Fitness Consultaiton
16 Chiropractic Sessions
02 In-Body Scans
01 Wellness Consultation
02 Softwave Tissue Regeneration Therapy
02 Massages [Swedish, 50min]

Total Price: $4,470
YOUR PRICE: $2,799

Connect with your local Live Fit Gym. Together, in 8 weeks, we can amplify towards your most optimal you: LFG! 💪

LIVEFITGYM.com

+ Want to learn more? Link in our bio!

05/14/2026

We love the way you move. More importantly, we love the reasons why you move. Some of us move to explore our strength, confidence, resilience, and potential.

Some of us move so we can travel more freely, stay present for meaningful moments, and continue experiencing life more fully. ✔️ Some of us move through dance, martial arts, sport, creativity, hobbies, recovery, or simply the desire to feel more connected to our bodies again.

Movement is deeply personal. It carries emotion, personal history, memory, discipline, healing, and self-discovery.

That’s why at Live Fit Gym, Integrative Fitness--the intelligent combination of fitness & wellness--is designed to support the whole person. Through certified personal trainers, licensed chiropractors, certified massage therapists, licensed estheticians, and wellness professionals: we cultivate an ecosystem where you are supported by people who genuinely care about helping you feel strong, empowered, & well alongside you.

Wherever movement takes you, we’re honored to be part of the journey.

Amplify movement together:

LIVEFITGYM.com

Address

950 California Street
San Francisco, CA
94102

Opening Hours

Monday	5:30am - 11pm
Tuesday	5:30am - 11pm
Wednesday	5:30am - 11pm
Thursday	5:30am - 11pm
Friday	5:30am - 7pm
Saturday	5:30am - 11pm
Sunday	5:30am - 11pm

Telephone

+14155254364

Website

http://www.livefitgym.com/

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