What are the opening hours?

Monday 5:30am - 11pm Tuesday 5:30am - 11pm Wednesday 5:30am - 11pm Thursday 5:30am - 11pm Friday 5:30am - 7pm Saturday 5:30am - 11pm Sunday 5:30am - 11pm

Live Fit Gym

Your complete fitness & wellness gym in SF! 8 locations—find your ultimate gym near you! + WHY WE LIVE FIT. We are San Francisco natives. (415) 655-3395
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Passionate about the health & wellness of our members and communities. What started off as a Chiropractic office 15+ years ago eventually grew into a gym – we are the only Doctor-owned gym in San Francisco. We believe the body can naturally heal itself and become resilient and strong, inside & out. This is our purpose. We believe in your power to live fit & live well. OUR LOCATIONS:

LiveFit Gym • Arguello
403 Arguello Blvd
(415) 682-4623

Live Fit Gym • Valencia Street
675 Valencia St
(415) 641-4200

Live Fit Gym • Fairmont Hotel
950 California St
(415) 834-1010

Live Fit Gym • Polk Street
1630 Polk St
(415) 923-5853

Live Fit Gym • Hayes Valley
301 Fell St
(415) 525-4364

Live Fit Gym • Bush Street
1094 Bush St
(415) 525-3454

Live Fit Gym • Cole Valley
(415) 682-4201

Live Fit Gym • The Castro
2145 Market St.

11/17/2025

Berenice’s journey didn’t begin in a gym--it began on the mat. As a national-level Taekwondo competitor and instructor, she learned discipline, precision, & the kind of resilience that only comes from years of showing up with intention. That foundation shaped not just her athletic ability, but her character, her leadership, and her ability to guide others through growth that’s both physical & internal. 🥋🇰🇷

She deepened that calling with a master’s degree in Kinesiology from San Francisco State University, where a major knee injury became her turning point. Instead of stepping back, she stepped forward--studying mobility, recovery, biomechanics, & the psychology of rebuilding strength. She coached athletes, taught group fitness, & learned how to meet people exactly where they are.

Today, Berenice trains with the same heart she competed with. She blends martial arts discipline, scientific understanding, & genuine empathy to help clients move better, feel stronger, and transform from the inside out. Her work reflects the core of Live Fit Gym--intelligent, human, and rooted in a belief that every person’s journey deserves care, respect, & expertise.

403 Arguello Blvd. [Berenice trains here!]
(415) 682-4623
LIVEFITGYM.com

11/14/2025

Last night was unforgettable! Thank you to everyone who pulled up to our Jams & Yams party at LFG Hayes Valley—even with the rain pouring, the vibes stayed electric, the energy stayed warm, & the community showed up exactly how San Francisco does best. It was powerful to meet every single one of you in person!

Thank you to our vendors, our sponsors, our DJ, our trainers, our wellness team, and every member who brought their light into the room. If you didn’t get a chance to stop by, come say hi to any of our 9 exclusive locations: powered by LFG—we’re here for you, all year long.

LIVEFITGYM.com

11/13/2025

TODAY ONLY! 🧡 Even with the rain & cold rolling through San Francisco today, Hayes Valley is about to be glowing tonight! We’re bringing the energy, the warmth, & the vibe for Jams & Yams—our community party that celebrates movement, music, & the spirit of Live Fit Gym.

💥 SPECIAL APPLIES ONLY TO LIVE FIT GYM HAYES VALLEY FOR TODAY ONLY! 💥

If you’re in the heart of downtown & have been curious about checking us out, today is your moment. For today only, Hayes Valley is offering: No Enrollment, No Last Month—first month only! Come meet the team, explore Integrative Fitness, bring a friend, & step into a space where the city feels warmer & the community feels real.

✨ Live DJ + music
🚗 Rivian on-site
🍂 Leaft Blade samples
👟 Chance to win Wildling Shoes!!!
🥨 Snacks, food, & community
💆 Wellness consults & Massage Demos
👯 Bring a friend and experience the vibe

💥 REPEAT: SPECIAL APPLIES ONLY TO LIVE FIT GYM HAYES VALLEY FOR TODAY ONLY! 💥

LFG-Hayes Valley
301 Fell St
(415) 525-4364

LIVEFITGYM.com

11/13/2025

TODAY ONLY! 🧡 Even with the rain & cold rolling through San Francisco today, Hayes Valley is about to be glowing tonight! We’re bringing the energy, the warmth, & the vibe for Jams & Yams--our community party that celebrates movement, music, & the spirit of Live Fit Gym.

💥 SPECIAL APPLIES ONLY TO LIVE FIT GYM HAYES VALLEY FOR TODAY ONLY! 💥

If you’re in the heart of downtown & have been curious about checking us out, today is your moment. For today only, Hayes Valley is offering: No Enrollment, No Last Month--first month only! Come meet the team, explore Integrative Fitness, bring a friend, & step into a space where the city feels warmer & the community feels real.

✨ Live DJ + music
🚗 Rivian on-site
🍂 Leaft Blade samples
👟 Chance to win Wildling Shoes!!!
🥨 Snacks, food, & community
💆 Wellness consults & Massage Demos
👯 Bring a friend and experience the vibe

💥 REPEAT: SPECIAL APPLIES ONLY TO LIVE FIT GYM HAYES VALLEY FOR TODAY ONLY! 💥

LFG-Hayes Valley
301 Fell St
(415) 525-4364

LIVEFITGYM.com

11/12/2025

At Live Fit Gym Castro, we know walking into a new class can stir up nerves: we’ve all been there! That’s why Min’s Lean Fit class isn’t about perfection or comparison. It’s about meeting yourself where you’re at. 🧡 You move how your body needs to move: and we honor that. Some days you push, some days you scale, but every day you show up, you grow. 💪

Our classes are taught by certified experts. They have the skills to help modify, shift your form, & find the version of movement that works specifically for you. We believe training should fit the person, not the other way around. ✔️

And because every member at Live Fit Gym gets Unlimited Classes, you’re free to explore it all--LeanFit, Yoga, HIIT, Strength, Mobility, and more! We currently offer classes at LFG Castro, LFG Inner Richmond, and our Elite Training Studio at [675 Valencia St] in the Mission District.

We love togetherness. And we love getting stronger together!

We help with moving with intention, showing up without the pressure to perform, and finding balance through community.

We’re more than just a gym™: we’re a space built for real people, real bodies, & real growth. Come see what that feels like. Together lets move, and be powered by: LFG!

LFG-Castro [Min teaches & trains here!]
2145 Market St
San Francisco, CA 94114

(415) 655-3395
LIVEFITGYM.com

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11/11/2025

Today, we pause to honor all who dedicate their lives to service—those who protect, uplift, and care for others in every capacity. We're grateful for your service & your sacrifice.

At Live Fit Gym, we believe strength shows up in many forms: through resilience, compassion, & the courage to serve something greater than oneself. We’re grateful for everyone who embodies that spirit of dedication—today and every day.

LIVEFITGYM.com

11/10/2025

Our member party Jams & Yams is back at Live Fit Gym Hayes Valley! 🍠🎶 Join us this Thursday, November 13th, from 4:30 PM to 7:30 PM for a members-only celebration filled with music, food, & fun as we head into the holiday season. This is our way of saying thank you to our incredible community for making Hayes Valley one of the most iconic gyms in San Francisco!

At Hayes Valley, we’re more than just a gym—we’re the home of Integrative Fitness™, the intelligent combination of fitness and wellness. Experience the difference of having licensed chiropractors, certified personal trainers, massage therapists, & acupuncturists all under one roof, working together to help you feel and move your best.

If you’re already a member, we can’t wait to celebrate with you. And if you’re not yet part of the Live Fit Gym family— what are you waiting for? Join today and become part of a community that moves, amplifies in fitness & wellness, to thrive together. Sign up now at Live Fit Gym Hayes Valley!

LFG-Hayes Valley
301 Fell St
(415) 525-4364

LIVEFITGYM.com

11/10/2025

Our member party Jams & Yams is back at Live Fit Gym Hayes Valley! 🍠🎶 Join us this Thursday, November 13th, from 4:30 PM to 7:30 PM for a members-only celebration filled with music, food, & fun as we head into the holiday season. This is our way of saying thank you to our incredible community for making Hayes Valley one of the most iconic gyms in San Francisco!

At Hayes Valley, we’re more than just a gym--we’re the home of Integrative Fitness™, the intelligent combination of fitness and wellness. Experience the difference of having licensed chiropractors, certified personal trainers, massage therapists, & acupuncturists all under one roof, working together to help you feel and move your best.

If you’re already a member, we can’t wait to celebrate with you. And if you’re not yet part of the Live Fit Gym family-- what are you waiting for? Join today and become part of a community that moves, amplifies in fitness & wellness, to thrive together. Sign up now at Live Fit Gym Hayes Valley!

LFG-Hayes Valley
301 Fell St
(415) 525-4364

LIVEFITGYM.com

11/08/2025

Your nervous system is the control center of your body--every signal, every reflex, every movement starts here. ⚡ When your spine is misaligned, communication between your brain & body becomes distorted. Over time, this can show up as tension, imbalance, or chronic pain.

Chiropractic care restores that connection, aligning the body’s natural intelligence so you move, recover, and perform at your best.

Research shows chiropractic adjustments improve reaction time, movement speed, and coordination by enhancing neural communication between the brain and body. Studies published through the National Library of Medicine have also found faster response times, greater muscle control, and improved performance outcomes--even among high-performance populations such as athletes and military personnel.

When alignment, mobility, and nervous system efficiency work together, your body doesn’t just feel better--it functions better. Chiropractic care is more than pain relief; it’s preventive, restorative, and deeply integrative. It helps your body do what it was designed to do: heal, adapt, and thrive.

Combine with your workouts to help you break past plateaus, prevent injury, reduce inflammation, and more. Through our Integrative Fitness model: we're changing the paradigm of fitness.

Source: National Institutes of Health (PMC), Cannon Chiropractic, Hope Brain Center, Evolved Health Chiropractic

(415) 655-3395
livefitgym.com

11/06/2025

Vulnerability can be your biggest strength. At Live Fit Gym, we believe being in touch with your process [fitness & wellness journey] is what helps you design your most fit & well life. That’s why we meet you with empathy & expertise. We meet you exactly where you’re at—no shame, no judgment. ✔️

We’re not interested in just the aesthetics or vanity of fitness. We’re here to improve lives by focusing on longevity. Empowering you to live life fully. Because we understand how important it is to do the things you love—inside AND outside of the gym. 🌱💪

We feel empowered to help you build motivation, self-awareness, self-confidence, self-esteem, wellness, and to discover your most amplified version of self. That’s why we recognize that rest and recovery are essential—not optional.

Most gyms avoid this conversation. And many don’t work with licensed wellness practitioners. We do both. From our Certified Personal Trainers that have specialized backgrounds to help you specifically achieve your goals, to Licensed Chiropractors, Licensed Acupuncturists, Licensed Massage Therapists, Licensed Estheticians, and more.

Our proprietary Integrative Fitness™ approach is about fully supporting you at every step of your journey.

Because: We love the way you LFG™

(415) 655-3395
LIVEFITGYM.com

11/05/2025

Boxing isn’t just about throwing punches--it’s about learning the art of stillness in motion. As Samuel puts it, “Boxing is the sweet science.” Every slip, setup, & defensive move challenges not just your body, but your mind.

It’s strategy in real time: like a chess match that builds mental endurance, focus, & composure under pressure. 🥊

When you step into the ring, you’re not just building muscle--you’re building self-trust. The discipline it takes to show up, to perfect your timing and footwork, strengthens the mind-body connection in a way few workouts can. It’s a form of mindfulness through movement, where every jab becomes an act of presence and every round is a test of self-control.

At Live Fit Gym Castro, we offer unlimited group classes--boxing included--so you can train, learn self-defense, like a fighter & think like one. If you’re ready to level up, our 1:1 boxing sessions with Samuel take it further, helping you master the fundamentals and develop your own rhythm and flow. Step into the ring — your next evolution starts here.

We have 2 spots offering boxing: so you too can be powered by LFG:

LIVEFITGYM.com
(415) 655-3395

AMPLIFY & BE ELITE HERE [Boxing in a private studio]:

LFGELITETRAINING.com
(415) 947-7008

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11/04/2025

The beginnings of meditation—getting in touch with our mind—allowed Lexa to discover the practice of yoga. Mindfulness & yoga naturally coalesce, bringing connection to the mind/body through the power of breath. ☯️

Why breath? Because in many languages, breath and spirit are one and the same. Ruach in Hebrew. Prana in Sanskrit. Spiritus in Latin. Veda is Sanskrit.

At Live Fit Gym, we often say movement is medicine™. That doesn’t just mean the movement of your body—it’s the movement of your breath, your mind, & your energy.

Movement keeps us from getting stuck in rumination patterns that can be self-detrimental. It teaches us to be gentle in the process, to recognize mindfulness as empowerment—a relationship with your own mind. 🧠

The seat, and creator, of your reality.

We’re constantly engaging with our thoughts: about our own thoughts. When we start with the mind, it begins to align with the foundational intelligence of the body. This is how we express our deeper truths, how we navigate this world, how we carry ourselves, & how we posture—physically, mentally, & spiritually.

🧘‍♀️ Movement as medicine. Mind-body as one. Empowerment from the inside out.

This is why we LFG. Come LFG with us.

LFG-Castro [Lexa teaches Yoga here!]
2145 Market St
(415) 655-3395

LIVEFITGYM.com

🧘‍♀️ Unlimited classes for members!

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Address

950 California Street
San Francisco, CA
94102

Opening Hours

Monday	5:30am - 11pm
Tuesday	5:30am - 11pm
Wednesday	5:30am - 11pm
Thursday	5:30am - 11pm
Friday	5:30am - 7pm
Saturday	5:30am - 11pm
Sunday	5:30am - 11pm

Telephone

+14155254364

Website

http://www.livefitgym.com/

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