THAI YOGI - Yoga, Bodywork and Meditation by Keith G. Wagner

THAI YOGI - Yoga, Bodywork and Meditation by Keith G. Wagner Deeply integrating body, mind and spirit through hatha yoga, meditation, and energetic and manual b Namaste, friends.

-Keith G. Wagner.

Through the practice of hatha (body) yoga and meditation, blended with energetic and manul Bodywork, Thai Yogi assists each client and student to find and develop their own path to a deeply integrated awareness of body, mind, and spirit. Working with Keith, you’ll gain technical understanding and knowledge of the practice and mechanics of hatha yoga, with individually tailored hands on assistance, massage and bodywork allowing you to push yourself to new limits as you seek and find your own true yoga ("union") of body, mind and spirit. Thai Yogi takes a balanced, open, multidisciplinary approach to every yoga class and massage session. At Thai Yogi, you’ll find something that meets your needs and blends with your personality, hopes, and goals.

On Yoga and Thai Massage - Quantum Entaglement and "Thai Yoga Massage"One term that has come into recent usage in the Th...
12/14/2023

On Yoga and Thai Massage - Quantum Entaglement and "Thai Yoga Massage"

One term that has come into recent usage in the Thai massage and yoga communities is "Thai Yoga Massage." The phrase is a curious one to consider, because using the words "yoga" and "Thai massage" together is at one and the same time redundant and yet dichotomous. The two practices, asana yoga and Thai massage, are quite distinct and different activities/practices from two different cultures with different purposes and goals. Yet they are the same in sharing the same ancient origins and theory of energy and how the physical body exists and moves.

Yoga comes from India. The yoga of India is not generally known or practiced in Thai history or culture. Yoga is a personal practice and is entirely about personal cultivation/development/experience. Yoga, by definition, is a solitary undertaking and enterprise, one individual working with their own mind and body with the goal of seeking the true inner self. Performing bodywork on others is nowhere contemplated by yoga. You cannot "do" yoga to anybody, except yourself.

Thai massage, on the other hand, comes from Thailand. Thai massage is not yoga. Thai massage involves touching and working with the bodies/energy of other people. In Thailand, there is no historic or even meaningful modern adoption or practice of the asana yoga of India by Thai people.

So, the two are separate. Learning and practicing yoga does not involve or contemplate anything about doing bodywork on others. And historically (before asana yoga came to modern Thailand with foreigners) learning or practicing Thai massage did not involve knowing anything about the asana yoga of India.

Yet, to borrow a term/concept from western physics, there is a kind of "quantum entanglement" of asana yoga from India and Thai massage from Thailand. In quantum entanglement, one particle is split into two or more particles. After the split, there are clearly and absolutely two separate, measurable particles that exist. But, the odd thing is that the two particles mirror each other instantly, no matter how great the distance between them. Observe the spin, momentum, position, or polarization of one particle, and the other particle will be found to be mirroring the first instantaneously (what Einstein called "spooky action at a distance").

Watch a skilled yogi performing asana yoga and a skilled Thai massage therapist working on the mat, and there is a striking and obvious correlation especially when it comes to the shapes and stretches involved in Northern style traditional Thai massage. Anybody who knows/practices asana yoga cannot help but notice that the shapes and stretches used in Thai massage mirror and are analogues of asana yoga. But why?

The answer lies in the energy line theory of the body which is common to both. Asana yoga and Thai massage both begin with the theory that the physical body is not primary. For a physical body to exist, there must be some sort of energy moving, flowing, exchanging and binding that causes the human body to arise from nature into existence, that sustains the physical body while it is "alive," and then the body dissolves back into nature after the energy leaves.

Both asana yoga and Thai massage understand that dis-ease of the physical body is not primary, but rather is a secondary effect of energy imbalance, and that undertaking physical practices that bring greater balance to the flow of energy in the body has corresponding restorative/balancing physical effects.

And, the fundamental energy of both yoga and Thai massage is the same. In yoga it is called prana. In Thai massage it is called lom. Both are the "wind" - breath.

Both yoga and Thai massage begin from the shared theory/observation that the body is constituted of 72,000 (meaning an "infinite number") lines of energy (nadis in yoga, sen in Thai massage); that of these 72,000 lines there are a handful of lines that are "primary"; and that by working these "primary" energy lines of the body through compressions and stretching, the energy of all 72,000 lines (and thus the physical body itself) can be brought into greater health, harmony and balance.

So, in this sense, the term "Thai yoga massage" is duplicative / redundant. It's like saying the "orange orange." If the inside of the orange was yellow, it would not be an orange. It would be be a lemon. If it was pink, it would be a grapefruit. If either asana yoga or Thai massage were practiced according to some different energy line theory or map of the body (for example the Chinese meridians) the two would not have the same shapes (just as we can see that the practices and shapes of tai chi or qi gong are different than both yoga and Thai massage).

So, how to reconcile all of this? On the one hand, yoga and Thai massage are clearly distinct and different practices from different countries and cultures, and yet, on the other hand they are somehow fundamentally linked with and reflect each other. The term "Thai yoga massage" is odd, because it is both saying two very different things, and yet the exact same thing, all in one breath.

It is more accurate to say that the two separate practices, asana yoga and Thai massage have a common source in their understanding and underlying theories of the body being comprised of the same 72,000 energy lines of the body, and that by accessing working certain "major" energy lines which are common to both practices, the physical body will respond with improved energy flow and balance, which then results in improved physical (and mental) balance and health. Given that they have a common source, and that these two different practices from two different cultures rely on the same lines in the same locations, it can hardly be surprising that the shapes and stretches that show up in yoga happen to spontaneously also arise in Thai massage. Not because Thai massage "is" yoga. But because they both arise from a shared ancient theory of energy and the body.

As analogues, the two practices, asana yoga and Thai massage, are highly complimentary and each practices can both inform and support the other (just as observing one particle of an entangled pair gives you instant information about the other particle no matter how distant it may be). Whether intentionally or not, the best Thai massage therapists are essentially engaging in yogic practices (observing and working with their own mind, breath, and posture) as they work. And, as one might expect, the receiver of a well performed Thai massage will often find themselves drifting into their own yogic, meditative state as the massage proceeds, and that the results afterward are a more fluid and effective asana yoga practice.

In this way, the two practices are more like an object reflected in a mirror, but the mirror can be gazed into from either side. The object is not its reflection. They are two separate things, but are confirmations and validations of each other. Step through the mirror and look the other way, and the same holds true. Yoga energy theory indicates that Thai massage should "work" and have beneficial results, because (even without knowing anything about yoga) the skillful Thai massage therapist is working to identify and remove blockages and balance energy along the same energy lines as yoga. And, as any yogi who has received a well performed Thai massage knows, the areas where they may have challenges in their asana yoga practice are the same areas where the Thai massage therapist will naturally focus their work.

On Yoga and Thai Massage - "Stopping the Blood.""Stopping the Blood" is a source of confusion for many Thai massage stud...
12/11/2023

On Yoga and Thai Massage - "Stopping the Blood."

"Stopping the Blood" is a source of confusion for many Thai massage students because the purpose is not well understood or explained by many. Some warn of dire consequences if the "blood stop" exceed more than a handful of seconds. Others say it is a "parlor trick" with no actual purpose. But then there are others who perform long "blood stops" and say that effective Thai massage work can be done only after the "blood stop" has been completed.

The views of whether to perform blood stops, at what point they should be applied in the massage, and for how long, are scattered, contradictory, and never really explained. So, what is it we are doing?

Any time I have a question about "why" in Thai massage, I look to yoga and western science as reference points. Yoga because its energy line theory and physical (asana) practice are precursors and analogues to Thai massage. And western science, as it allows a more technical framework and language to describe what Thai massage and yoga have known intrinsically for thousands of years.

First, the term "stop the blood" is inaccurate. The correct term for what we are doing is "open the wind gate." Yes. The physical effect of our work is a compression of the femoral or axillary arteries. But we must remember that just like yoga, Thai massage is energy work first. We work the energy line, and by working the energy line, the body responds.

In hatha yoga, binds are commonly used at the same places that we "open the wind gates" in Thai massage. For example, pavanamuktasana or "wind removing pose." In that shape the yogi is binding and locking the knee toward the armpit, which has the same effect as opening the wind gate in Thai massage.

Asana yoga and Thai massage both arrived at the same conclusion. In hatha yoga bind poses such as "wind removing pose" are typically placed at the beginning of a yoga sequence. The idea of placing it at the beginning before the rest of the sequence (yoga or massage) is that effective work can only be done after the "wind gates" (circulation) are open so that energy may flow throughout the arm or leg.

From a western standpoint, what is happening in the body when we perform a "blood stop"? We are restricting (not stopping) the flow of oxygenated blood to a limb for some period of time. Where the legs are involved a substantial amount of oxygenated blood is then being circulated through the upper body, including the brain.

The effect is like a light switch. A well performed "blood stop" will observably shift the client from a sympathetic nervous state (the condition most clients arrive in) into a parasympathetic state. All you need to do is pay close attention to the receivers breathing. At some point as you are "opening the gate," you will notice a sudden large inhale through the belly and then a large exhale as they shift. This is one sign the gate is open and you can move on. If the big breath occurs in 5 seconds? Fine. If it takes 30 seconds, fine. If it takes 1 minute, fine.

Second, from a western standpoint, what are we doing? Well we are deeply compressing the muscles and other tissues that surround the major blood supply to the limb. Where these muscles and tissues are swollen or too tight (as is usually the case), they restrict the circulatory system's normal flow. By compressing these areas with an extended "opening" of the gate, we reduce the swelling and tension at the point where the arm or leg joins the body. When we release, the blood in the femoral or axillary artery is able to flow more naturally throughout the limb. And, with better blood flow to the limb, the rest of the work we do can only be more effective. In this case an optimal "opening" of the gate on the leg would mean you can feel a strong and steady pulse underneath -- meaning that the tissues around the artery are soft and not restricting blood flow.

About the dangers of blood stops, there is no evidence that they have any more adverse effects than if your leg falls asleep while sitting in an awkward position. Uncross your leg, blood flow returns, everything is fine. Nobody had to go to the hospital. We do not see ambulances lined up outside of every Thai massage shop in Chiang Mai or every yoga studio in the U.S.

In general, the precautions for "blood stops" are the same as the are for any other deep bodywork, east or west. Don't work on acute (active) injuries. Adjust the pressure and depth of your work for those who are in delicate or sensitive condition. If a client is otherwise in sufficient physical condition to receive Thai massage, opening the wind gate is fine, and sometimes takes a little time.

The one, very important precaution/exception that all massage therapists (not just Thai massage workers) should be aware of is blood clots in the legs (deep vein thrombosis). This is one reason varicose veins are contraindicated for any type of deep pressure in all forms of bodywork. The very real risk here is that a blood clot in the leg may break free and then travel to the lungs causing death by a pulmonary embolism.

Two groups stand out for caution/screening in this case, the elderly and pregnant women. However, this is just a point of caution to be screened. The vast majority of old people and pregnant women who come to seek Thai massage are in perfectly fine health. If such clients have been checked by a doctor and are in otherwise good health, there is no reason to think that opening the wind gate poses any health risk, and every reason to think it can help by restoring blood flow and balanced energy throughout the body.

If opening the gate served no purpose, or actually caused people injury or to die, it would not be part of yoga or Thai massage. It would have been abandoned millenia ago. It is a fundamental "opener" for hatha yoga just as it is for Thai massage, and for good reason. By improving blood flow at the beginning of the practice/massage session, the limb has increased resources as the practice/massage session proceeds.

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