Holly Toscanini, Holistic Health Coach

Home
United States
San Francisco, CA
Holly Toscanini, Holistic Health Coach

Helping women reconnect with their intuition, embrace self-confidence, and stop putting their lives on hold.

Empowering women to live fully, trust themselves, and pursue their dreams with courage and authenticity. I’m Holly Toscanini, and I’m here to help you stop waiting for the perfect body, perfect job, or perfect relationship before living your life. It’s time to reclaim your self-confidence, reconnect with your intuition, and embrace your power—exactly as you are, right now. I know firsthand how exhausting it can be to feel like your worth is tied to how you look, what you achieve, or how others perceive you. For years, I chased the idea that happiness was just one more “fix” away. But through my own transformation, I discovered something revolutionary: my value was never about perfection—it was about trusting myself and living authentically. That’s why I’m passionate about guiding women, like you, on a journey of empowerment and self-trust. Together, we’ll create a space where your well-being, passions, and sense of purpose take center stage. It’s not about changing who you are—it’s about celebrating the powerful, intuitive woman you already are and giving yourself permission to live fully, without waiting for the perfect moment.

01/10/2026

Check out the latest episode of Behind the Bite!
Dr. Cristina Catagnini and I pull back the curtain on the toxic business model of the diet industry, discuss why waiting to be "thin enough" is actually a form of self-abandonment, and how women can reclaim their confidence through self-trust and intuitive eating—especially while navigating the changes of midlife and menopause.

12/31/2025

New Year, New You? Not quite! It’s time to claim 2026 as your year of self-expression and authenticity.

🌈 Let's reflect on what truly mattered in 2025. What’s one thing you’re grateful for from last year?

Let’s ditch the pressure of resolutions and focus on honoring our experiences.

What’s one lesson you learned in 2025 that you’ll carry forward? Let me know in the comments.

Take the 5-Minute Midlife Confidence Quiz- link in bio

,

12/31/2025

Are you stuck in "someday" mode? 🤔

If you've been dreaming of change but feel overwhelmed, this episode is for you!

It's not about making huge leaps, but taking tiny pivots that can shift your life.

Remember, a small step today is better than a giant leap tomorrow. 🚶‍♀️💪

Take the 5-Minute Midlife Confidence Quiz- link in bio

What tiny pivot will you take today?
Share in the comments!

12/31/2025

If you have “be more confident” on your New Year’s list for the fifth year in a row, the problem probably isn’t your goals.

It’s the emotional clutter underneath them.

In this episode, I’m helping you clear out the beliefs, roles, and obligations that quietly tell you:
You’re responsible for everyone.
You can’t change.
You’re too late.
Before you add anything new, let’s make room.

Watch “What to Leave Behind: Emotional Decluttering for the New Year” on my YouTube channel or listen on your favorite podcast app.

Take the 5-Minute Midlife Confidence Quiz- link in bio

12/31/2025

🌟 Ever catch yourself doubting your outfit choices before a big event? You're not alone! 🤔
In my latest podcast episode, I share a quick 3-minute confidence reset to help you quiet that inner critic and step into your power.
✨ Remember, you're not falling behind; you're just in a season that magnifies self-doubt.

Take the 5-Minute Midlife Confidence Quiz- link in Bio

What’s your go-to strategy for boosting confidence? Drop your tips in the comments! 💬
, , , , , , , , , , , , , , , , , , , , , , , , , ,

12/03/2025

Tired of “working on yourself” and still feeling like a project?
Listen (or watch on YouTube) the latest episode of How to Lose the ‘WAIT’
“Stop Fixing Yourself: What Real Growth Looks Like in Midlife,”
You don’t need another upgrade.
You need permission to stop treating yourself like a problem. -acceptance, , , , , , , , , -trust,

11/29/2025

Listen to the full episode: https://how-to-lose-the-wait.blubrry.net/episode-91-body-wisdom-101-what-your-cravings-energy-and-emotions-are-trying-to-tell-you/

11/24/2025

Instead of weaponizing gratitude as “it could be worse,” Holly unpacks the difference between genuine appreciation and toxic positivity, and offers grounded, compassionate practices to help midlife women notice joy and meaning without denying their reality. If you’re tired of feeling like you “should” be more grateful, this episode is your permission slip to feel it all—and still find small moments of truth and tenderness.
, , , ,

11/10/2025

Every “I’ll start Monday” moment chips away at self-trust.
Every time we silence our needs or break a promise to ourselves, the distance grows a little wider.
In this week’s episode of How to Lose the ‘WAIT’, we’re going to explore how to rebuild integrity with yourself after years of self-betrayal.

11/06/2025

Do you ever feel like you’ve been waiting for the right moment to finally focus on yourself?
Here’s the truth: midlife isn’t “too late” — it’s the perfect time.
Take 5 minutes today to find out what’s holding you back from unshakable confidence. 🔗➡️ Bio
You’ll get your personalized action plan instantly - so you can stop waiting and start moving.

Address

San Francisco, CA

Telephone

+14152314343

Website

https://linktr.ee/hollytoscanini, https://www.hollytoscanini.com/, http://how-to-lose-the-wait.blubrry.net/

Alerts

Be the first to know and let us send you an email when Holly Toscanini, Holistic Health Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Holly Toscanini, Holistic Health Coach:

Shortcuts

Want your practice to be the top-listed Clinic in San Francisco?