Go Folic! Get Healthy

Go Folic! Get Healthy Go Folic! Women's Nutrition Project is a project of the SF Department of Public Health. Folic Acid isn't just for pregnant women. Ladies, listen up...Go Folic!

Our goal is to raise awareness about the benefits of folic acid through community outreach, education, and free multi-vitamin distribution in San Francisco. It's an important B vitamin that is used everytime your body makes new cells. Having enough folic acid can promote healther hair, skin, and nails, protect your body aganist certain cancers, and support heart health. Folic Acid can also reduce the risk of serious birth defects, but must be taken 3 months to a year before pregnancy. No matter what stage of your life you're in, take care of your health and make sure you are getting what your body needs. Find out more at http://gofolic.org

Such courage!
04/16/2025

Such courage!

Eliza Munshi, a senior at Falls Church High School, opened up to the Washington Post about being effectively forced off the girls’ team.

Thank you,Harvard University, for standing up to tyranny. Thank you!
04/16/2025

Thank you,Harvard University, for standing up to tyranny. Thank you!

"Our motto—Veritas, or truth—guides us as we navigate the challenging path ahead."

01/08/2025

Just a note. This project no longer exists.

Happy National Women's week! How about a winning recipe for all those women in your life, make sure to share! http://ow....
05/17/2017

Happy National Women's week! How about a winning recipe for all those women in your life, make sure to share! http://ow.ly/tfh630bOhqO

The U.S. Department of Health & Human Services Office on Women’s Health shares its recipe for healthy women in celebration of National Women’s...

And our last one! Another tip for choosing the cardio workout that works best for you. http://ow.ly/JKxU30bBMw6
05/10/2017

And our last one! Another tip for choosing the cardio workout that works best for you. http://ow.ly/JKxU30bBMw6

What to consider when making a cardio choice

Almost at the end. For  #4 we have one for parents and caregivers, watch out for those precious little ears! http://ow.l...
05/10/2017

Almost at the end. For #4 we have one for parents and caregivers, watch out for those precious little ears! http://ow.ly/t0Fx30bBM0N

An estimated 12,500 U.S. children are injured every year after cleaning mishaps, researchers say

And now  #2: Some great ideas for healthy breakfasts while trying to get healthy! http://ow.ly/8yud30bBLfm
05/10/2017

And now #2: Some great ideas for healthy breakfasts while trying to get healthy! http://ow.ly/8yud30bBLfm

Try these healthy twists on traditional favorites

Here's article  #1: Make sure to watch out for these mistakes in your workout routine. http://ow.ly/5s8p30bBL9s
05/10/2017

Here's article #1: Make sure to watch out for these mistakes in your workout routine. http://ow.ly/5s8p30bBL9s

Don't let these missteps short-circuit your fitness efforts

05/10/2017

Time to go on a posting spree! Found some great articles that are worth the read, keep an eye out for the next 5 posts!

An oldie but a goodie! How about some kale chips for a healthy, yummy snack that is rich in folic acid :) http://ow.ly/q...
05/10/2017

An oldie but a goodie! How about some kale chips for a healthy, yummy snack that is rich in folic acid :) http://ow.ly/qHIC30bBIVe

Check out this delicious recipe from What’s Cooking? USDA Mixing Bowl. This free recipe & meal planning tool makes preparing healthy meals for your...

Happy Wednesday! Hope everyone is having a great week so far. Here is a positive thought to keep us going strong.
05/10/2017

Happy Wednesday! Hope everyone is having a great week so far. Here is a positive thought to keep us going strong.

It's the start of another week and we hope it has started off well for everyone!!
05/08/2017

It's the start of another week and we hope it has started off well for everyone!!

Address

San Francisco, CA

Opening Hours

Monday 1pm - 4:30pm
Wednesday 1pm - 4:30pm
Thursday 1pm - 4:30pm

Website

http://gofolic.org/, http://twitter.com/gofolic

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