Rising Sun Physical Therapy

09/10/2025

Addressing Muscle Imbalances: Physical Therapy Exercises for Improved Function

Do you experience muscle imbalances? Learn how physical therapy exercises can improve these muscle pains, get your relief today!

09/02/2025

Are you experiencing neck twinges, back aches, or stiff mornings? Our physical therapy team can help you move better and protect your spine with targeted therapy, Pilates, and other advanced techniques. Learn more in this month's newsletter!

Don't miss out on all our other great topics!
💻 We’ve got ergonomic tips to keep desk workers comfortable all day.
🍫 A sweet No-Bake Caramel Brownies recipe.
🧘 Join “My Body, My Temple,” a 6-week movement meditation starting Sept 18 in SF.

https://risingsunphysicaltherapy.com/newsletter/why-your-spine-deserves-more-attention/?utm_source=newsletter&utm_medium=social

08/28/2025

Balance

5Rhythms San Francisco | Somatic Movement San Francisco | Somatic Dance for Balance | Aurras Transformation

08/20/2025

Endometriosis and Pelvic Pain: What You Need to Know

How to manage endometriosis pain effectively? Learn about managing pelvic pain and endometriosis to support your recovery.

08/10/2025

Manual Lymphatic Drainage Techniques

Facing discomfort and reduced mobility? Find out how lymphatic drainage provides lasting relief and seek out our team today!

07/24/2025

After breast cancer treatment, subtle signs like tightness or swelling shouldn’t be ignored. Early physical therapy can slow or stop lymphedema from progressing, as shown by two very different patient stories in our latest newsletter.

Plus, learn how to tell lymphedema apart from lipedema, a related but different condition that also causes swelling.

🧘‍♀️ Read more and get proactive about your health:
https://risingsunphysicaltherapy.com/newsletter/why-early-lymphedema-detection-matters/?utm_source=newsletter&utm_medium=social

07/20/2025

Managing Sciatica Pain with Manual Therapy

Experiencing sciatica pain? Discover effective manual therapy for sciatica and start your recovery journey.

07/10/2025

Manual Therapy Benefits for Neurological Disorders

Experiencing muscle stiffness from a neurological condition? Discover the benefits of manual therapy for neurological disorders today.

06/27/2025

Men’s pelvic health is important—but too often ignored. If you’re dealing with issues like bladder leakage, pelvic pain, or core weakness, you’re not alone—and you don’t have to live with it.

At Rising Sun Physical Therapy, we specialize in helping men take control of their pelvic health through expert, personalized care. 💪

Read our latest newsletter to learn what symptoms to watch for, what causes them, and how PT can help you feel stronger and more confident again.

Read more here: https://risingsunphysicaltherapy.com/newsletter/what-you-need-to-know-about-mens-pelvic-health/

06/20/2025

Embracing Alternative Paths: Managing Pelvic Pain without Surgery

Are you experiencing pelvic discomfort? Discover non-surgical ways for managing pelvic pain to feel better and be more active today!

06/10/2025

Top Manual Therapy Techniques for Pain Relief

Do you want to ease chronic pain naturally? Explore how manual therapy techniques can reduce discomfort and enhance well-being!

05/22/2025

💡 Recovering from surgery? Post-operative swelling can slow you down—but it doesn’t have to!
Physical therapy helps manage swelling, improve mobility, and speed up healing so you can get back to feeling your best.

Read more here: https://risingsunphysicaltherapy.com/newsletter/finding-relief-after-surgery-how-physical-therapy-helps-ease-post-operative-swelling/