Mongolian Contortion Center

Mongolian Contortion Center We provide different levels of stretching, conditioning, strengthening and balancing classes based o We welcome any level and age of people to come and train.

We provide different levels of stretching, conditioning, strengthening and balancing classes based on traditional Mongolian contortion techniques. We have been working with people with no experience in flexibility training to professional circus performers, yoga teachers, gymnasts, free runners, professional, olympic swimmers, ice skaters, athletes and dancers. Training flexibility has no age or l

evel limits. We improved people's flexibility to a new standards. Our programs, set people with their current flexibility and place them in a training that is based on their areas where they need to improve. Flexibility is the core exercise to improve and keep your body healthy and strong and it helps to eliminate common muscle problems including shoulder and neck pain and lower backache. We offer professional contortion program twice a year in San Francisco, CA and Ulaanbaatar, Mongolia.

05/26/2026

We had such a special night watching my student perform in one of our favorite shows in San Francisco. Seeing her on stage was truly one of the most beautiful moments I could ever experience. I am so incredibly proud of you Aryn Shelander 💓

You are a beautiful person inside and out, and I can’t wait to see more of your shows. Thank you for sharing your talent and beautiful work with all of us 🫶

by world-renowned now at San Francisco’s iconic Club Fugazi in North Beach.

05/05/2026

From my #1 FAN

05/01/2026

Me at 15, with my mom ❤️
The only video I have of us together—something I’ll treasure forever. Grateful to whoever captured it 🙏

I am super excited to announce Mongolian Contortion Center Retreat Gobi Mongolia 🇲🇳 2026 Please join me in Mongolia for ...
04/27/2026

I am super excited to announce Mongolian Contortion Center Retreat Gobi Mongolia 🇲🇳 2026

Please join me in Mongolia for this amazing journey❤️

Move with purpose.
Live with presence.

FOR DETAILED INFO, PLEASE
EMAIL: serchmaabyamba@gmail.com

Photo by: Tsogtbayar Namsrai

04/16/2026

Mongolian Contortion Center over the years

MCC Student Sadie .contortion ❤️

Video by: Tsogtbayar Namsrai

04/16/2026

Bagsh n huurhun ohindoo Tursun odriin mend hurgie🎉🥳🥰💖🤗

Happy beautiful birthday we miss you very much❤️

More pictures from MCC Intensive training in Bangkok Thailand
04/07/2026

More pictures from MCC Intensive training in Bangkok Thailand

Mongolian Contortion Center Intensive Training in Bangkok .in.the.moonlight.bkk Thank you for coming I really enjoyed w...
04/03/2026

Mongolian Contortion Center Intensive Training in Bangkok .in.the.moonlight.bkk

Thank you for coming
I really enjoyed working with you!

Are you ready to shock your co workers😉
04/03/2026

Are you ready to shock your co workers😉

Address

755 Frederick Street
San Francisco, CA
94117

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm
Sunday 9am - 5pm

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