The Emotional Resolution Effect

01/08/2026

💭 Loving the one who is present is a deeper, more vulnerable kind of love.

As André Comte-Sponville says, it’s easy to love someone who is absent, but loving someone in our everyday lives—especially when we’re hurt—is where true healing happens. EmRes®️ helps us release the emotional blockages that make it hard to love fully and authentically, allowing us to move beyond pain and reconnect with the present moment.

Healing isn’t just about the past. It’s about how we live, love, and feel in the now.

01/05/2026

New Self-EmRes Classes in South Dakota!

We can feel our way back to peace and joy! Come experience the natural process your body has to resolve emotional discomfort... quickly, easily, permanently!...

01/05/2026

💡 “The root of intelligence—its invisible center from which everything radiates—is love.” — Christian Bobin

True intelligence comes from the heart, and at the core of emotional healing is love. EmRes®️ helps us tap into that love by resolving the emotional blockages that hold us back from truly connecting with ourselves and others.

When we release past hurts and embrace the love within, we unlock the most profound intelligence: the ability to heal, grow, and love fully. 🌱

01/05/2026

How regulation, screens, and substitutes replaced contact with life

01/04/2026

We are often told that beneath layers of trauma, beliefs, and conditioning lies a precious jewel: a wise, unbroken, “true self” waiting to be found.
But this metaphor is misleading.
Peel every layer of an onion, and there is nothing left.
An onion has no center.
And yet, it is precisely in this nothing that everything becomes possible.
Not a fixed identity, not a perfected self, but space, movement, life.
Etymologically, to exist comes from the Latin ex-sistere:
to step out of oneself, to stand outside oneself, to emerge.
Existence is not a return inward toward a hidden core.
It is a movement outward—
a release from what encloses us—
a becoming visible to life.

We are often told that beneath layers of trauma, beliefs, and conditioning lies a precious jewel: a wise, unbroken, “true self” waiting to be found.But this ...

01/03/2026

🌟 Are you ready to transform your emotional landscape?

Join us for the Emotional Optimization Workshop Series—a 5-week journey to break old emotional patterns, release fears, and create a future that aligns with your true self.

With EmRes®️, we’ll guide you through each step:
• Accept where you are
• Adapt to new emotional responses
• Act to create lasting change

It’s time to heal and step into the life you’ve always desired. 🌱

🗓 Dates: Feb 24, March 3, 10, 17, 24, 2026
⏰ Time: 4:00 – 5:30 PM PST

🔗 Reserve your spot today!

01/02/2026

Can't sleep? EmRes can help you!

Insomnia isn’t just about sleep habits—it’s about safety. When the nervous system doesn’t feel safe enough to let go, sleep stays out of reach. This article explores why insomnia is often driven by unresolved fear and how Emotional Resolution (EmRes) helps restore the security needed for nat...

01/01/2026

New year.
Same body.
New relationship with your emotions.

Wishing you a year of presence, softness, and deep emotional resilience.

12/31/2025

We’ve normalized emotional management — soothing, distracting, optimizing, coping — without ever addressing the biology underneath. What if the reason we feel stuck, reactive, or overwhelmed isn’t that we’re too fragile, but that we’ve lost access to a natural capacity our nervous systems once had?

In this latest article, I explore how industrialization, disconnection, and disembodiment have interrupted the body’s ability to complete emotional cycles, and why restoring that capacity changes everything — not just internally, but socially, relationally, and culturally.

👉 Emotional Resolution®: The Biology of Emotional Completion — a new way of seeing emotional health that moves beyond coping and toward true biological resolution.
Read here:

— and the World That Becomes Possible When We Recover It