the castro room

the castro room is in the business of two things: teachers and atmosphere

02/19/2026

Enter the spring season with a restorative yoga journey led by and release the accumulated tension of winter.

In this afternoon workshop, we’ll bring the body and mind into a deep state of relaxation, providing a remedy for physical fatigue and mental stress. Yoga props such as bolsters, blankets, and blocks will be used to fully support the body in each long held posture, encouraging complete surrender and ease.

Workshop price: $55

March 22nd | 1:00-3:00p

save your spot in bio!

02/18/2026

Explore earth element qualities with through an afternoon of intention setting, ritual, brief movements and breathwork, followed by an audio alchemy element-themed curated backing track produced by .sf

—> Sunday, March 15 | 1:30-3:30p | $45

sign-up in bio!

02/14/2026

We’re so thrilled to welcome Jason Crandell back to SF. This 4-part immersion series takes place over a weekend in April, and each workshop is organized into 5 components:

- Functional Anatomy
- Sequencing Integration
- The Old School
- The New School
- Functional Flow

Expand your practice through contemporary techniques with from April 24 - 26.

Drop in for one day or join us for all three!

Register now in bio.

02/11/2026

lights up the room every month with a double header Pop-Up Vinyasa class, and Breathwork + Sound Healing workshop.

Join her this weekend for one or both!

Friday, February 13, 6:15p - Vinyasa Pop-Up
Saturday, February 14, 1:00p - Breathwork + Sound Healing

Register link in bio!

02/09/2026

Squad

02/06/2026

Welcome to the Q***r Men’s Sangha with

Friday, February 20th

Evening Schedule:

4:30p: Complimentary Slow Flow & Sound Bath (optional)
6:30 - 8:30p: Q***r Men’s Sangha

What to expect during the Sangha:

- Meditation
- Dharma Talk- A short, inspirational talk to set the tone for our conversation
- Sharing Circle- An opportunity to connect and share with other q***r men and go deeper.

Pay What You can: $10, $20 and $30

—> Link in bio to register

02/04/2026

Join for a grounding and nourishing slow flow practice followed by a sound bath journey with . This is an opportunity to slow down, turn in and connect more intimately to the subtle body.

March 1st, 1:00-3:00p

register now | link in bio

access all Pop-Up classes with your normal class pack or membership

01/31/2026

Join for an extended practice designed for in-depth posture exploration that isn’t always available in a regular class setting.

Yoga lab will support in making complex asanas feel more digestible and sustainable. Expect a brief workshop with flow elements integrated into a full practice. This practice is all levels, however do come prepared for a full body, 2 hour vinyasa class.

—> Saturday, February 28th | 1:00-3:00pm

Use your normal class pack or memberships for all Pop-up Classes

sign-up now | link in bio!

01/28/2026

Ecstatic dance is a freeform, conscious movement practice where participants dance freely to music in a safe, sober, and judgment-free space. This month’s event is guided by DJ Shu, who brings tracks rich with live instrumentation, where melody and rhythm hold equal weight, and grooves carry emotional resonance. It’s music for dancers who truly listen.

Saturday, February 21st from 6:30-9:10p

Schedule:
Opening Circle: 6:30 -7:00p
Dance: 7:00 - 9:10 p

—> Link in bio for tickets

01/22/2026

Deep Rest: A Somatic Reset with

This is an invitation to enter a space of quiet restoration where body, mind, and spirit can soften back into balance. With a blend of deeply nourishing postures, mindful breathwork, and subtle somatic movement, we’ll unwind the layers of stress the body holds and regain our inner natural rhythm.

The somatic workshop will come to a close with an extended savasana and sound healing that welcome in the vibrations of tibetan & crystal sound bowls, chimes, gong, and the harmonium.

Sunday, February 22nd - 1:00-3:00p

Join workshop - link in bio!

01/21/2026

It’s been a few months now of hosting Merrick and her amazing contact improv community. It really feels like the perfect match. Twice a month, every month, join us for a playful evening of contact improvisation.

In class, we explore themes of weight-sharing, counterbalancing, signaling, listening, and everything in-between. The jam is an opportunity to continue exploring body movement & relational curiosities that spark from class. First-timers and experienced dancers are all very welcome.

Schedule:
7:45-8:45p - Guided class
8:45-10:15p - Jam

Come for the whole evening or feel free to drop-in to the jam anytime!

Please note that the teacher + jam musician varies each session

Upcoming dates | Available to book:
—> Monday, February 2nd, 7:45p
teacher: Jo Kreiter
musician:

—> Monday, February 16th, 7:45p
teacher: Scott Wells
music:

Link in bio to register!

Address

97 Collingwood Street
San Francisco, CA
94114

Website

http://castroroom.com/

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