Her Bodhi

Her Bodhi is a supplement designed to alleviate common menopausal symptoms. We celebrate menopause!

More than a supplement, Her Bodhi is committed to helping women navigate this transformative phase with grace and confidence.

07/09/2025

Western culture treats menopause like an ending, but in Japan, it’s honored as a new beginning 🌸

Their mindset, daily habits, and herbal support lead to fewer symptoms and more ease.

Want to support your second spring? Tap the link in bio to try our natural menopause supplements 🌿

| menopause support, konenki, second spring, hormone health, perimenopause, japanese wellness, her bodhi supplements

07/03/2025

Menopause at 40? You’re not alone ❤️‍🩹

Hot flashes, mood swings, low libido, weight gain... it can all start earlier than you think.

But relief is possible. Our natural supplements are designed to ease these symptoms and help you feel like yourself again ✨

07/01/2025

Stressed? These foods help lower cortisol naturally 👉🏼

Vitamin C, magnesium, zinc, probiotics, and blood sugar-balancing foods all support a calmer, more balanced you, especially during menopause 🌿

Add them to your plate and feel the difference!

06/20/2025

Meet your new menopause ally 🌿

Red Clover extract helps balance hormones naturally: easing hot flashes, mood swings, and more.

Plant-based. Gentle. Backed by science.
Ready to feel like you again?

👉 Tap the link in bio to try our menopause relief supplements today.

06/18/2025

Wellness isn’t complicated, it just needs the right cheats 🌿

Save this guide when you’re feeling off 🫶🏼

06/13/2025

We are here to ensure:

✅ Relief from hot flashes & night sweats
✅ Improved sleep quality
✅ Stable mood
✅ Healthy weight management support

Our products are manufactured in FDA-approved facilities to make sure your body gets the highest quality and scientifically proven ingredients 🌿

06/11/2025

A gentle reminder to all women 🌿

06/09/2025

Magnesium-rich foods every menopausal woman should know 🥑

Avocados, dark chocolate, edamame, pumpkin seeds, spinach... These aren’t just tasty, they’re magnesium powerhouses.

Why it matters during menopause? Magnesium plays a crucial role in:
✔️ Reducing stress and anxiety
✔️ Improving sleep quality
✔️ Supporting bone health
✔️ Easing muscle cramps
✔️ Balancing mood swings

Add these to your plate and feel the difference from the inside out 🧡

05/28/2025

Dear women, your body whispers before it screams.

These 5 hormone signs are easy to dismiss until they snowball into bigger issues. Don’t wait for the crash to start listening 🙏🏼

05/22/2025

Nourishing your body through menopause is all about balance.

This meal plan is here to support you through it!

Packed with nutrient-dense foods to help balance hormones, reduce inflammation, and support energy levels, this plan focuses on whole, fresh ingredients that are gentle on your body. From healthy fats to protein-rich options, it’s designed to keep you feeling your best, no matter what stage of menopause you're in.

Eat well, feel well, and thrive through the changes 🫶🏼

02/19/2025

Menopause got you tired from just existing? 🥵

You’re not alone, and we are here to help you push through it 🧡

02/14/2025

Menopause is NO joke 😭

But we are here to help you balance those hormones and bring back your energy (and sanity) 🧡 Tap the link in bio to feel like yourself again 🔗

Address

San Francisco, CA

Website

https://herbodhi.com/

Alerts

Be the first to know and let us send you an email when Her Bodhi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Her Bodhi: