Her Bodhi

Her Bodhi is a supplement designed to alleviate common menopausal symptoms. We celebrate menopause!

More than a supplement, Her Bodhi is committed to helping women navigate this transformative phase with grace and confidence.

10/08/2025

Did you know your migraines might actually change during menopause?

For some women, lifelong migraines fade away – for others, they flare up more than ever. 💆‍♀️

Here’s why hormones play such a big role (and what you can do to feel more balanced).

✨ Swipe to understand how estrogen shifts can affect your head – and how to manage it naturally.

09/26/2025

Ever wonder why we included milk thistle extract in Her Bodhi? 🌿

This powerhouse plant is rich in silymarin, an antioxidant that helps with:

🔥 Menopause symptoms like hot flashes & night sweats
🌱 Liver health & natural detoxification
💪 Anti-inflammatory & immune support

It’s one more way Her Bodhi helps you feel balanced through every stage of menopause 💜

08/29/2025

Still believe menopause means hot flashes and weight gain?

It’s time to unlearn the myths and take back control of your midlife health. Slide through to bust the 7 biggest menopause misconceptions ☝🏼

08/22/2025

5 hormone balancing foods every woman should eat 👉🏼

These 6 foods aren’t just healthy, they support real hormonal balance, energy, mood, and cycle harmony 🫶🏼

08/14/2025

Feeling more wired than ever in your 40s?

Stress hits differently during menopause, suddenly the old coping strategies do not cut it anymore.

Here are 5 science-backed habits every woman 40+ should know to calm the chaos 🧡

Save this for the next time your nervous system needs some love.

| 5 stress busting habits for women aged 40+

08/08/2025

Nature knows best 🌿

Certain foods are packed with nutrients that directly support specific organs and systems. From heart-healthy tomatoes to brain-boosting walnuts, this is how Nature's pharmacy nourishes you from the inside out 💚

07/23/2025

Perimenopause can feel like a hormonal rollercoaster, but symptoms like anxiety, insomnia, or brain fog aren’t just “aging” or “stress”...

They’re signs your hormones need support.

You deserve to feel informed, supported, and empowered through every stage of womanhood. And we are here to help 🫶🏼

| perimenopause, hormone health, perimenopause symptoms

07/09/2025

Western culture treats menopause like an ending, but in Japan, it’s honored as a new beginning 🌸

Their mindset, daily habits, and herbal support lead to fewer symptoms and more ease.

Want to support your second spring? Tap the link in bio to try our natural menopause supplements 🌿

| menopause support, konenki, second spring, hormone health, perimenopause, japanese wellness, her bodhi supplements

07/03/2025

Menopause at 40? You’re not alone ❤️‍🩹

Hot flashes, mood swings, low libido, weight gain... it can all start earlier than you think.

But relief is possible. Our natural supplements are designed to ease these symptoms and help you feel like yourself again ✨

07/01/2025

Stressed? These foods help lower cortisol naturally 👉🏼

Vitamin C, magnesium, zinc, probiotics, and blood sugar-balancing foods all support a calmer, more balanced you, especially during menopause 🌿

Add them to your plate and feel the difference!

06/20/2025

Meet your new menopause ally 🌿

Red Clover extract helps balance hormones naturally: easing hot flashes, mood swings, and more.

Plant-based. Gentle. Backed by science.
Ready to feel like you again?

👉 Tap the link in bio to try our menopause relief supplements today.

06/18/2025

Wellness isn’t complicated, it just needs the right cheats 🌿

Save this guide when you’re feeling off 🫶🏼

Address

505 Montgomery Street, 10th & 11th Floors
San Francisco, CA
94111

Website

https://herbodhi.com/

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