Ripple Holistic Wellness

Ripple Holistic Wellness Empower busy professionals to reconnect with their authentic selves.

Had an amazing time leading a workshop with to 30+ q***r individuals titled “Improving Communication & Connection with ...
05/13/2024

Had an amazing time leading a workshop with to 30+ q***r individuals titled “Improving Communication & Connection with your Partner”. Huge success with engaging discussion. We felt the love from everyone.

Striving for perfection leads to anxiety and stagnation. Embrace imperfection and appreciate growth. Small improvement e...
01/03/2024

Striving for perfection leads to anxiety and stagnation. Embrace imperfection and appreciate growth. Small improvement every day leads to huge results in a year’s time. Appreciate where you are.
Book a mindset/wellness coaching session. Link in bio.

We have limiting beliefs that hold us back. We are capable more than we can imagine but we must let go of thoughts that ...
11/07/2023

We have limiting beliefs that hold us back. We are capable more than we can imagine but we must let go of thoughts that restrict us. Change negative self talk to positive affirmations. Surround yourself with people who believe in you and inspire you.
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Book a mindset/wellness coaching session. Link in bio.

We can get overwhelmed with the stresses of life and it can seem impossible to move forward. Uncomplicated things and fo...
10/30/2023

We can get overwhelmed with the stresses of life and it can seem impossible to move forward. Uncomplicated things and focus on the smallest next step that needs to happen. Focusing your energy on one step at a time will help you reach your goal faster as you will be less distracted. Little victories will get you to the big victory.
Book a mindset/wellness coaching session. Link in bio.

10/14/2023

You can’t put a price on genuine connection. True connection with others can make us feel seen, heard, safe, loved and confident. Be grateful for the close people in your life. Continue seeking deep, meaningful relationships with other.
Share with someone you have a deep and meaningful connection.

10/11/2023

Being authentic can be difficult because we are so afraid of not being liked. The more grand true to ourselves we are, the more we will attract the people and things meant for us. Sit in silence and get to know you. What excites you?
Share with a friend who is authentic like a BOSS.

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