UCSF Health-GoHealth Urgent Care (Cole Valley)

10/06/2025

Happy PA Week! 💙🩺 This week we celebrate all of the incredible UCSF Health-GoHealth Urgent Care physician assistants who are dedicated to delivering quality care to help our communities feel better, faster. Thank you!

09/26/2025

I spy with my little eye… something that might trigger an allergy 👁

From ragweed pollen to moldy leaves, fall allergens often cause symptoms like red, itchy eyes, a runny nose, a scratchy throat, and headaches.

The good news? UCSF Health-GoHealth Urgent Care can help you identify the cause and manage symptoms of non-severe, non-life-threatening allergic reactions. However, seek emergency care immediately for severe or sudden symptoms that may indicate anaphylaxis.

09/25/2025

Deep cut? Don't panic! UCSF Health-GoHealth Urgent Care provides stitches from skilled providers. 🪡

We're here when you need us—including evenings and weekends. When accidents happen, we're ready to help.

Have you or your child ever needed stitches? Let us know your experience in the comments!

09/19/2025

When symptoms stump you, we've got answers! 💙

If your child is experiencing any of these symptoms, UCSF Health-GoHealth Urgent Care can help determine the best next steps.

09/07/2025

Don’t let injury take you out before race day. 🏃‍♀️🏃‍♂️

Whether you’re lacing up for your first 5K or your next marathon, these tips can help you stay in the race, not on the sidelines.

If something feels off, UCSF Health-GoHealth Urgent Care is here to help you get back on track faster. Walk in or save your spot online.

09/05/2025

Did you know? 300,000 Americans get Lyme disease every year, but only 1 of the 90 tick species carries it—the deer tick. It’s small, reddish-brown and hard-shelled.

95% of the cases are typically found in 14 states.

Check our comments for a list of the 14 states. Are we in one of them?

09/04/2025

Did you know 1 in 5 women will experience a urinary tract infection (UTI) in their lifetime? While they're incredibly common, UTIs can be pretty uncomfortable, causing a relentless need to p*e and a burning sensation. We've broken down the most effective prevention strategies to make it easy to remember and implement.

Save this post to keep these UTI prevention tips handy!

09/02/2025

School-year excitement is back! You know the drill... germs, late nights, and those "surprise" sick days that are anything BUT surprising. From runny noses to stubborn coughs, we’re here for all the back-to-school bugs.

Skip the guesswork—see the most common infections kids bring home from school at https://bit.ly/3VmKjVH

08/28/2025

Ankle sprain? Do this:
☑️ Protect it for the first 24 hrs
☑️ Move gently to avoid stiffness
☑️ Ice sparingly—too much can slow healing
☑️ Wrap it up with compression
☑️ Elevate to reduce swelling

Not sure if it’s a sprain or something more serious? Let UCSF Health-GoHealth Urgent Care check it out.

📍Walk in or save your spot online.

08/08/2025

Confused in the beverage aisle? 🤔 Choosing products that truly support recovery rather than those packed with unnecessary ingredients makes a world of difference. Save this post so you'll know exactly what to look for (and what to avoid)!

08/08/2025

Confused in the beverage aisle? 🤔 Choosing products that truly support recovery rather than those packed with unnecessary ingredients makes a world of difference. Save this post so you'll know exactly what to look for (and what to avoid)!

08/02/2025

The sun is out! We've created this simple guide to keep your family's skin protected during all your outdoor adventures. Swipe through for sunscreen tips that go beyond �the basics. ☀️

What's your biggest challenge when it comes to keeping kids protected from the sun? Let us know in the comments!

08/02/2025

The sun is out! We've created this simple guide to keep your family's skin protected during all your outdoor adventures. Swipe through for sunscreen tips that go beyond �the basics. ☀️

What's your biggest challenge when it comes to keeping kids protected from the sun? Let us know in the comments!

06/19/2025

This Juneteenth, we reflect on 160 years of freedom and progress. We celebrate the powerful legacy of those who paved the way for freedom and championed healthcare equality. Their fight inspires us to actively honor and support the incredible people currently working to close healthcare gaps and foster well-being throughout our communities. The journey continues, and we're in it together 🧡.

08/26/2023

Preparation lays the groundwork for a quality start. So, here are some healthy ways to prepare for back to school and a few things to think about to keep your kid healthy.

Find out more, here: https://bit.ly/3sm1prJ

Prepare your child for back to school with essential information for parents. Schedule your child’s school physical at one of our urgent care centers.

08/09/2023

How often should a newborn p**p? While every baby is different, the number of times your infant p**ps in a day or week will depend on their age and whether they are drinking formula or breast milk.

Read more at https://www.gohealthuc.com/library/how-often-should-a-newborn-p**p

Depending on whether your newborn is on formula or breast milk, how often a baby p**ps can differ. It’s important to know what to look out for in newborn p**p.

07/27/2023

It’s 2 p.m. You’re feeling sleepy. You still have three more hours of work, but your energy is zapped. How can you power through the rest of the day?

Read more at https://www.gohealthuc.com/library/7-energy-boosting-foods-eat-during-mid-afternoon-slump

Feeling tired in the afternoon? Are you looking for a boost of energy that is not coffee? Here is a list of important foods that give you energy.

07/20/2023

We want you to know where to go and when. Follow these guidelines to get the care you need!

06/29/2023

More summer. Less bummer. Save your spot or walk into any of our convenient locations, seven days a week. ☀️

06/19/2023

Today marks 156 years of freedom—a day to commemorate and celebrate!

06/06/2023

We want to offer equal care to all people and that starts with our team. Check out what they have to say about what Pride means to them 🌈

05/29/2023

Happy Memorial Day! We're here for you seven days a week, save your spot online or walk in.